Lessons From A Hurricane. The Role of Taxpayer Subsidies in the Obesity Epidemic.

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We just got power back from losing it during Hurricane Beryl!!

Lessons from A Hurricane

The most powerful and destructive storms on earth are called hurricanes, typhoons or cyclones, depending on where they occur. 

On Sept. 8, 1900, a very powerful hurricane struck Galveston, Texas, on the Gulf Coast of the United States.

The storm and the storm surge that followed destroyed more than 3,500 homes. The death toll from that storm was around 8,000, making it the worst and deadliest natural disaster in U.S. history—2.5 times deadlier than the 1906 San Francisco earthquake. 

Twenty-eight years later, on Sept. 12 and 13, the Okeechobee hurricane of 1928 plowed through the Caribbean before slamming into Florida, killing a total of 4,000 people, 2,500 of them in the U.S. In Puerto Rico alone, the storm left half a million people homeless.

In 2005, the costliest natural disaster in U.S. history hit the Mississippi and Louisiana coasts. Hurricane Katrina’s storm surge in places was 28 feet above the normal tide. In the end, Katrina was responsible for about 1,400 deaths, and caused $125 billion in damages.

To survive a hurricane or other natural disaster, it’s vital to be prepared. What should one do to be prepared? And, even more important, what spiritual lessons can you and I draw from this process?

Watch the news: Unlike a century ago, today weather satellites and radar can give warnings days in advance of the approach of a hurricane, typhoon or cyclone. Warnings go out several days before, encouraging people to prepare their properties and even evacuate if that is deemed necessary. 

Over a century ago, when the Galveston hurricane struck, it is probable that so many deaths occurred because they had so little warning. By the time they knew how big the storm was, it was too late.

How many times in Scripture are we given the admonition to watch and pray (Luke 21:36) or “take heed; see, I have told you all things beforehand” (Mark 13:23) or “I have told you before it comes” (John 14:29)?

I’ve heard prophecy described as news written in advance. One of the primary purposes of prophecy is to show in advance what will happen, so God’s people can be prepared (Amos 3:7).

Just as we have news stations showing satellite images and tracking storms, so we have prophecies providing written “storm warnings” about the events that are soon to smash through the lives of people in the end time.

Are we watching the “news” of the Bible? Or will we be like the majority of mankind, who will be surprised by the storms at the end of this age (Luke 21:34)?

Stock up on emergency supplies: Emergency preparedness includes having a supply of food that doesn’t need refrigeration, as well as drinking water, protective clothing, flashlights and batteries and, if possible, fuel. 

These are all items a family might need to survive until clean-up crews make it to them and normal utilities and services resume.

Jesus Christ made a similar spiritual point through the parable of the 10 virgins in Matthew 25. In this parable, righteousness and God’s Holy Spirit are likened to the oil needed as fuel for lamps in that time. 

When I was a boy on the farm, we always had kerosene lamps and kept extra kerosene on hand for those times when a storm would knock out power. I did homework by kerosene lamp more than once—and we were glad to have them! 

My wife and I still have some of those same old lamps—and we have spare kerosene also! Because, without oil or kerosene, your lamps are of no help in a crisis.

We are told this is the condition of the Christian who is not diligently working to repent, grow and build righteous character. A Christian must work daily to make sure his or her life is filled with and guided by God’s Spirit. 

When a crisis of faith or a heavy trial comes—and we know it will—we cannot just instantly obtain righteous character out of thin air any more than a man stranded after a storm can just instantly obtain kerosene (or flashlight batteries or food or water) out of thin air. 

Take action—NOW: With the benefit of advanced warning, government officials will begin urging residents to prepare for a storm, board up windows and gather needed supplies. 

If a storm is expected to be severe enough, evacuation warnings and orders will go out. People living in the most vulnerable areas will be urged to get out. 

Sadly, with every powerful storm, there are many people who refuse to leave their homes. With Katrina, some refused to leave until it was too late. 

They thought they were strong enough or prepared enough that they could survive what was coming. In many sad cases, they were wrong. 

Over the years I’ve heard brethren state they will start praying and studying more “after I retire” or “when the kids start school” or “after my business takes off and I don’t have to put so much time into it” or so forth. 

Others feel they are already spiritually mature and strong enough to endure whatever life may throw at them, and they don’t need anything more. Revelation 3:17 indicates this will be a problem Christians must beware of at the end of this age. 

Don’t put off prayer, Bible study and working hard to strengthen your spiritual life. Take action NOW! When the most severe crisis ever to hit mankind comes, we don’t want to be unprepared and without the spiritual resources we need to weather the storm with our faith intact!

Study this further in our online article “How to Prepare for the End Times.”

Kind regards, and have a great rest of your week,

Tom Clark, for Life, Hope & Truth

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The Role of Taxpayer Subsidies in the Obesity Epidemic

Transcript of the video at: https://nutritionfacts.org/video/the-role-of-taxpayer-subsidies-in-the-obesity-epidemic/

Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video.

“Why are U.S. taxpayers giving billions to support the likes of the sugar and livestock industries?

The rise in calorie surplus sufficient to explain the obesity epidemic was less a change in food quantity than in food quality, with an explosion in cheap, high-calorie, low-quality convenience foods. And the federal government very much played a role in making this happen. U.S. taxpayers give billions in subsidies to prop up the likes of the sugar industry; the corn industry and their high-fructose syrup, (HFCS); and soybean production, about half of which is processed into vegetable oil, and the other half used as cheap feed to help make dollar-menu meat. Why do taxpayers give nearly a quarter billion dollars a year to the sorghum industry? When was the last time you sat down to some sorghum? It’s almost all fed to livestock. We’ve created a pricing structure that favors the production of sugars, oil, and animal products.

The farm bill started out as an emergency measure during the Great Depression of the 1930s to protect small farmers, but was weaponized by Big Ag into a cash cow with pork barrel politics—including said producers of cows and pork. From 1970 to 1994, global beef prices dropped more than 60 percent. If it weren’t for taxpayers sweetening the pot with billions of dollars a year, high-fructose corn syrup would cost the soda industry about 12 percent more. (And then we hand them more billions through the “food stamp” program to give sugary drinks to the poor.)

Why is chicken so cheap? After one of the farm bills, corn and soy were subsidized below the cost of production for cheap animal fodder, effectively handing the poultry and pork industry about $10 billion each. That’s not chicken feed—or rather, it is!

This is changing what we eat. Thanks in part to subsidies, dairy, meats, sweets, eggs, oils, and soda were all getting relatively cheaper compared to the overall consumer food price index as the obesity epidemic took off, whereas the relative cost of fresh fruits and vegetables doubled. This may help explain why during about the same period, the percentage of Americans getting even five servings of fruits and vegetables a day dropped from 42 percent to 26 percent. Why not just subsidize produce instead? Because that’s not where the money is.

To understand what is shaping our foodscape today, it is important to understand the significance of differential profit. Whole foods, or minimally processed foods, such as canned beans or tomato paste, are what’s referred to in the food business as “commodities.” They have such slim profit margins. Sometimes they’re even sold at or below cost as “loss leaders” to attract customers in hopes they’ll also buy the “value-added” products. Some of the most profitable for producers and vendors alike are the ultra-processed fatty/sugary/salty concoctions of artificially flavored, artificially colored, and artificially cheap ingredients thanks to taxpayer subsidies.

Different foods reap different returns. Measured in profit per square foot of supermarket selling space, confectionaries like candy bars consistently rank among the most lucrative. The markups are the only healthy thing about them. Fried snacks like potato and corn chips are also highly profitable. PepsiCo’s subsidiary Frito-Lay brags that while their products represented only about 1 percent of total supermarket sales, they may account for more than 10 percent of operating profits for supermarkets, and 40 percent of profit growth.

It’s no surprise, then, that the entire system is geared towards garbage. The rise in the calorie supply wasn’t just more food, but a different kind of food. There’s a dumb dichotomy about the drivers of the obesity epidemic: is it the sugar or is it the fat? They’re both highly subsidized, and they both took off. Along with a significant rise in refined grain products that’s difficult to quantify, the rise in obesity was accompanied by about a 20 percent increase in per capita pounds of added sugars, and a 38 percent increase in added fats.

More than half of all calories consumed by most adults in the United States were found to originate from these subsidized foods, and they appear to be worse off for it. Those eating the most had significantly higher levels of chronic disease risk factors, including elevated cholesterol, inflammation, and body weight.” 

From: https://nutritionfacts.org/video/the-role-of-taxpayer-subsidies-in-the-obesity-epidemic/

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Did Jesus Reaffirm All 10 Commandments? Lipstick Contaminated with Lead?

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Did Jesus Reaffirm All 10 Commandments?

 

“Does a Christian have to keep all of the 10 Commandments? Some believe the answer is no—that if Jesus didn’t reinforce a commandment, it’s no longer binding. Is this true?

In last month’s column, we asked, “Did Jesus’ Commandments Replace the 10 Commandments?” We looked at the idea that the 10 Commandments were replaced by the simpler new commandment of Jesus to love others. We showed that the new commandment didn’t abolish the 10 Commandments, but was Jesus’ example of how to show love to others. Love has always been the intent of the 10 Commandments.

But there is another common misunderstanding we need to examine: the idea that only the specific commandments Jesus reaffirmed are required for us today.

Let’s take a deeper look at this premise and see if it aligns with what Jesus taught.

Did Jesus need to reaffirm each commandment?

First, consider this: Did Jesus say that only the commandments He specifically mentioned are binding on Christians? That is easy to answer: No. If you read the Gospel accounts, you will find no such statement.

Did Jesus say that all of the Commandments would remain intact and relevant? In fact, He did. Shortly after giving the Beatitudes, Jesus addressed “the Law” and “the Prophets” and whether or not He came to abolish all or parts of them.

Let’s dissect what He said in Matthew 5:17-19:

• “Do not think that I came to destroy the Law or the Prophets. I did not come to destroy but to fulfill” (verse 17).

Jesus plainly said He did not come to “destroy” the law. The Greek word translated destroy (Greek, katalyo) can also be translated “dissolve,” “demolish,” “abrogate” or “deprive of force.” Instead of abolishing the law, He came to fulfill (pleroo) it—which means to “make full,” “fill up” or “accomplish.” Not only did He come to fulfill Old Testament prophecies, He also came to perfectly obey the 10 Commandments and, by doing so, fill them with greater meaning and relevance—just as the Messiah was prophesied to do (Isaiah 42:21).

• “For assuredly, I say to you, till heaven and earth pass away, one jot or one tittle will by no means pass from the law till all is fulfilled” (Matthew 5:18).

Jesus used this graphic figure of speech to reinforce His previous statement. As long as heaven and earth exist, not the smallest detail (a jot was the smallest letter in the alphabet and a tittle was a small stroke used in writing) would pass away from God’s law. This reinforces every detail of the 10 Commandments. (See also our online article “Did Jesus Fulfill the Law?”)

• “Whoever therefore breaks one of the least of these commandments, and teaches men so, shall be called least in the kingdom of heaven; but whoever does and teaches them, he shall be called great in the kingdom of heaven” (verse 19).

Jesus made it personal by saying that anyone who knows better yet teaches against any of God’s commandments will not be in God’s Kingdom (compare Matthew 5:20 and 19:17). The Greek word translated “break” means to loose, destroy or dissolve. Sadly, this strongly worded warning applies to many professing Christian leaders who teach their followers that all or parts of the 10 Commandments were abolished.

In these three simple yet powerful verses, Jesus affirmed that the 10 Commandments—every single one of them—were carrying forward into New Covenant times. In these three simple yet powerful verses, Jesus affirmed that the 10 Commandments—every single one of them—were carrying forward into New Covenant times. They would continue to be binding as long as the heaven and earth still existed.

Later in the Sermon on the Mount He singled out two specific commandments (the prohibitions against murder and adultery) to teach about the spiritual intent behind those laws (Matthew 5:21-30). Of course the other eight have deep spiritual meanings as well, but He covered only those two at that time.

Jesus reciting the Commandments

But despite Jesus’ clear words, some still argue that if He didn’t specifically mention a commandment, its relevance to Christians is questionable. But consider Jesus’ discussion with a man identified as “a certain ruler.”

This man asked Jesus, “What shall I do to inherit eternal life?” (Luke 18:18). Jesus answered that the basic starting point was keeping the Commandments, and then He listed five of them: “‘Do not commit adultery,’ ‘Do not murder,’ ‘Do not steal,’ Do not bear false witness,’ ‘Honor your father and your mother’” (Luke 18:20).

Jesus only listed five commandments, so does that mean the other five are irrelevant and nonbinding? That reasoning would mean:

• We are free to place any other god before the true God (Exodus 20:3).
• We are free to make and worship idols of anything we wish (verses 4-5).
• We are free to revile and misuse God’s name as much as we want (verse 7).
• We are free to do work on the seventh-day Sabbath (verses 8-11).
• We are free to covet (verse 17).

Sadly, this is taught by some—but in reality, it’s usually only used to zero in on one of the above commandments (the seventh-day Sabbath).

Jesus’ statement in Matthew 5 proves this isn’t true. But still, by listing only five, did Jesus ignore some of the 10 Commandments? Not at all!

Next time we will take a closer look and discover that the New Testament actually does specifically reinforce every single one of God’s 10 Commandments.

Sidebar: Why Did Jesus List Only Those Five Commandments?

When speaking to the rich ruler, Jesus said that obedience to the Commandments was necessary and then listed five of the 10 Commandments (Luke 18:18-20). Why would He do this? Here are some possibilities.

We don’t know exactly what this man was a “ruler” of, but he could possibly have been a member of the Pharisees (who ruled the synagogues). The Pharisees had developed their own commandments, which were very burdensome and in some cases actually led people to disobey God. Jesus had little regard for their law, which He called “the commandments of men” (Mark 7:6-7).

By listing a few of the 10 Commandments, He was clarifying exactly which commandments were necessary for eternal life: God’s 10 Commandments, not the cumbersome laws of the Pharisees.

But why would He have chosen the five examples He did—adultery, murder, stealing, lying and honoring parents (Luke 18:20)?

One of the major problems with the Pharisees’ laws was that they often led to the abuse and mistreatment of other people. For example, in Matthew 23 Jesus Christ strongly rebuked them for putting unnecessary burdens on people (verse 4), abusing widows (verse 14), neglecting justice and mercy (verse 23) and even being complicit in the murder of righteous men (verse 34-35). In another place, He scolded them for inventing a loophole that allowed them to avoid caring for their elderly parents (Mark 7:11-13).

The main flaw was neglecting to show love to their fellow man.

If the rich ruler was a Pharisee, it would make sense that when Jesus mentioned a few commandments as examples, He chose ones about loving other people (Matthew 22:39). These were five commandments the Pharisees needed to hear. But, of course, that didn’t mean the other commandments dealing with loving God and not coveting were any less important.

In fact, after the man answered that he had obeyed these commandments from childhood, Jesus challenged him to sell his possessions and follow Him—which, it appears, the man was unwilling to do. This demonstrated his unwillingness to fully obey the other commandments to love God and to not covet.”  From: https://lifehopeandtruth.com/bible/10-commandments/the-ten-commandments/did-jesus-reaffirm-all-10-commandments/?

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Which Is the Great Commandment?

Matthew 22:35-38

Then one of them, a lawyer, asked Him a question, testing Him, and saying, “Teacher, which is the great commandment in the law?” Jesus said to him, “‘You shall love the LORD your God with all your heart, with all your soul, and with all your mind.’ This is the first and great commandment.”

Listen to the "Verse by Verse" episode covering this scripture.

The lawyer seemingly intended this as a trick question with many possible answers that would be considered wrong by those experts who had ranked the laws differently.

But Jesus Christ cut to the core of all the laws to identify what is truly most important. Loving God with all our being means we will seek to please Him and do everything else He asks us to do.

This first, great commandment summarizes the first four of the 10 Commandments (Exodus 20:1-11) where God explains how to love Him the way He wants to be loved. Human ideas of how to worship God may be well-intentioned, but to be assured we are pleasing God, we must worship and obey Him the way He wants us to.

The first four Commandments, and the entire Bible, show us that way.

Study more about how God wants us to love Him in our article “The Great Commandment.””  From: https://lifehopeandtruth.com/bible/blog/which-is-the-great-commandment/

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Lipstick Contaminated with Lead?

“Dozens of lipsticks and lip glosses are put to the test.

“Over the past years, using cosmetic products has increased worldwide at an alarming rate due to unending pursuit for individual beautification…” There’s nothing necessarily wrong with that unless cosmetic products contain ingredients that may be linked to disease—ingredients such as toxic heavy metals like lead.

As you can see at 0:28 in my video Flashback Friday: Is Lipstick Safe Given the Lead Contamination?, lead has been found in a wide range of cosmetic products, from eye shadow to skin cream, and foundation to blush. You may recall that I talked about lead in henna in my video Is Henna Safe?, but in looking at the data, “important warnings can be recognized”: the presence of lead in lipsticks. This is concerning because lipstick wearers may actually swallow a little bit of it. In fact, it has “been estimated that a woman inadvertently ingests 1.8 kg [about 4 lbs] of lipstick during her lifetime.” “Moreover, lipsticks can be used by pregnant women or women of child bearing age.” (I mean, obviously.) Yes, lead is highly toxic, but how much lead can there be in lipstick? Surely, it is “a very minor source….Nonetheless, one should not exclude the fact that lead accumulates in the body due to over time and repetitive lead-containing lipstick or hair dye application, which lead to significant exposure levels.” You don’t really know, though, until you put it to the test.”                      Continued at: https://nutritionfacts.org/blog/lipstick-contaminated-with-lead/?

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PENTECOST. If I Were a Rich Dad. Helping Our Children Grow.

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FEAST OF PENTECOST

Note to parents

“We encourage you to read through this material with your children to provide an overview of the meaning of the Day of Pentecost and what it pictures in God’s plan. Then choose appropriate material from the supplemental pages that you feel will be helpful in teaching and reinforcing the meaning of this festival.

This solemn ceremony had profound spiritual significance because it depicted Christ’s ascension and acceptance by the Father as the first of the firstfruits of humanity.”

More at: https://lifehopeandtruth.com/uploads/eei/EEI-LessonOverview-WOG-Pentecost.svg

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If I Were a Rich Dad

“The book Rich Dad, Poor Dad taps into our desire to understand what the rich know. But I look to a different book to understand fatherhood—and true riches!

Many years ago on a long road trip taking our kids to summer camp, a friend played an audio book called Rich Dad, Poor Dad. The subtitle of the book is “What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!”

The author’s basic theme is that his real dad, a highly educated public servant, constantly complained about being broke, while his best friend’s father constantly enjoyed the finer things in life. The book claims to be a collection of financial lessons he learned from both men. From the parts I heard, it was clear that he had more respect for his “rich dad’s” street sense and his financial goals and choices.

I admit that I didn’t hear the whole book and I remember even less, so I’m not trying to comment on any financial principles the book might espouse. But what stuck with me was the low esteem the author seemed to have for his real dad’s accomplishments in life.

My poor dad

My own father has never been rich, but I have felt richly blessed to have him as my father. My dad was actually doing fairly well financially working for a huge aerospace firm, but when he learned about the biblical Sabbath, he faced a choice between keeping his job or obeying the things he was learning in a best-selling book: the Holy Bible. He chose faith over financial security.

In his new profession as a self-employed house painter, my dad worked hard. He was fair—and more than fair—to his clients. He never wanted to charge more than he thought was reasonable, and he ended up absorbing some losses because he was too nice.

Doing these things did not lead my dad to financial success, but they are admirable qualities of a true and giving Christian. I saw the biblical principles of turning the other cheek and esteeming others better than himself in action (Matthew 5:39; Philippians 2:3).

My rich Dad

As much as I respect and appreciate my poor dad, I also appreciate that he helped introduce me to my rich Dad and His wonderful instruction book. By bringing me up “in the training and admonition of the Lord,” my dad helped me to identify the true riches (Ephesians 6:4).

What are those true riches? The Bible records this breathtaking promise to those God is calling:

“Behold what manner of love the Father has bestowed on us, that we should be called children of God!” (1 John 3:1).

God—the Creator of the entire universe, the owner of all the gold and silver, the most powerful being imaginable—loves us and wants us to be His sons and daughters!

That’s a message that I want to share with my family and friends and everyone!

If I were a rich dad …

I am not considered rich in this society, but I have been blessed in many ways, including living in the United States and having a rewarding job that takes care of my needs. In talking with people from developing countries, I am reminded of how blessed I truly am!

However, I don’t have a large inheritance to pass on to my children in this world. Like Tevye in Fiddler on the Roof, I could wish I were a rich man—at least for the sake of my family.

But most of all, I hope that I have shared with my children what has been entrusted to me—the true riches of a spiritual relationship with God our Father. In the eternal scheme of things, that relationship is far more valuable than all the silver and gold in the universe.

I hope you will want to learn more about my rich Dad and His offer to humans to become His children. There is no priority more important! Please take time now to read more of what the Bible reveals about this wonderful truth in the article “Children of God.”

Happy Father’s Day to my poor dad and my rich Dad!”  From: https://lifehopeandtruth.com/life/blog/if-i-were-a-rich-dad/

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Helping Our Children Grow

“How can we create the best environment for teaching and helping our children grow? How can we make a peaceful home for the children God has entrusted to us?

All humans start out as sweet, lovable and innocent little babies. They come into this world without emotional baggage or bad habits to break.

Practically everything has to be learned—how to eat, when to sleep, how to use the toilet, crawl, walk, talk, listen, read and so much more—and parents are their first and most important teachers. What and how they learn greatly affects whether they grow up to be wise or foolish.

Many factors influence the minds of our children as they grow up, including their peers, entertainment and the powerful influence of social media. But most studies show that the family still has the strongest effect of all of these.

How we parent our children determines to a great extent their future. It deeply impacts how well they will do on their jobs, the type of person they will choose to marry and the success of that relationship, how they will parent their own children and the relationship they will have with them.

No parent wants to go through the anguish of seeing his or her children choose a path that will destroy their future happiness. So what can we do to ensure our children become successful adults?

“Unless the Lord builds the house”

The foundation of a successful home and family begins even before you marry. What can you do to prepare to be a godly mate and parent? And what kind of person do you want to marry and have as the father or mother of your children?

Solomon wisely noted, “Unless the Lord builds the house, they labor in vain who build it” and “Behold, children are a heritage from the Lord” (Psalm 127:1, 3). A wise person will therefore first seek God’s blessing on his or her marriage. And once you are married and decide to have children, why not first ask God to bless the conception, birth and your parenting efforts?

God blesses us with these little ones, and He is the One who can teach us how to bring them to adulthood successfully.

Two great commandments: principles for how to raise a child

God has not left us without guidelines we can use to provide a more fulfilling life for our children. Certainly there is no guarantee, as children sometimes make bad choices, but applying these guidelines will greatly increase our odds of a good outcome.

The greatest laws of life are also the greatest guides to successful childrearing. Jesus said the entire law of God could be summarized as two great commandments: Love God with all our hearts and love our neighbors as ourselves (Matthew 22:36-39). These two great laws provide the most important framework for steering our children toward a successful, fulfilling life.

When we realize that every human has an awesome potential, including these little ones in our care for a brief period of time, parenting takes on a whole different outlook. What is our purpose in life? What is their future and purpose? It all ties in with our relationship with God and each other.

If God is first in our lives, then He will be our go-to source for the help we need in this most important task of parenting. He will help us create the environment to assist our children in growing into the kind of adults they need to be—people who love God with all their hearts and their neighbors as themselves!

Positive environment for child development

When I think about an environment for growth, an experience from years ago comes to mind.

Indiana is beautiful in the summer; but in the dead of winter, it can be a cold, dreary place. Very few evergreens exist to provide color, and when no snow falls the landscape is a dull gray.

On one of those cloudy days, my wife and I visited a couple who owned a nursery farm. We stepped from our car into the cold north wind and made our way over to some long buildings.

As we stepped through the doors, we were welcomed by a pleasant 72-degree temperature and met with rows and rows of beautiful flowers and many varieties of verdant young vegetable plants.

No matter how cold, snowy and windy it was outside, inside those buildings we found the ideal environment in which plants could thrive. If we create the right environment, we can grow almost anything we want to.

The same is true for children. Give them the right environment, and they will develop the qualities they’ll need for a great future.

We can’t totally insulate our children from all the negative things of this world, but we can create an environment in our homes where they can grow and thrive.

Peaceful home

My wife and I had the goal of making our home a sanctuary for our children. No matter what kind of day they had at school or in the neighborhood, we wanted our home to be a place they would find peace, security, kindness and love. The family environment is what makes a house a home. The world is not always the nicest place, and after a hard day at school or work, we all need a warm place to come home to.

My wife and I had the goal of making our home a sanctuary for our children. No matter what kind of day they had at school or in the neighborhood, we wanted our home to be a place they would find peace, security, kindness and love.

“For God is not the author of confusion but of peace” (1 Corinthians 14:33). Teaching family members to respect others and providing the security of structure for everyone establishes an atmosphere for growth.

A few of the building blocks for creating this kind of environment in the home include:

• Settling differences without screaming and anger.
• Having meals together.
• Viewing television and computer screens less and talking and listening more.
• Creating family traditions, such as family activity nights and family Bible studies.
• Reading to children a lot, especially when they are small. They love it! It provides not only a great emotional connector with the parents but it instills in them a desire to learn.

And, of course, the most powerful method of instruction is our example. A picture is worth a thousand words, and a good example of what to do is worth a thousand spoken “don’ts.” 

Above all, it’s vital that we teach our children about God as early as possible and also that they see that God is important to us. They need to know that He is the source of every good and perfect gift we have to enjoy (James 1:17).

Teaching our children

God tells us to teach our children about Him and His instructions for us every day, all through the day, to explain how obeying His laws makes life good for us and others.

“You shall love the LORD your God with all your heart, with all your soul, and with all your strength. And these words which I command you today shall be in your heart. You shall teach them diligently to your children, and shall talk of them when you sit in your house, when you walk by the way, when you lie down, and when you rise up” (Deuteronomy 6:5-7, 24; see also 10:13).

When our children were small, our family was frequently together in the car. On long trips, our children would often ask me to tell them stories. I would make up stories about young heroes and villains, but I always worked in a moral to the story as another way to teach them about honesty, serving others or sacrifice for a good cause.

It can be challenging to find time to teach our children. Thankfully, God gave us the Sabbath command—to cease from our work and play on the seventh day. (For more about this, download our free booklet The Sabbath: A Neglected Gift From God.) My family found that the Sabbath was special time unlike the rest of the week, because it provided great opportunities to enjoy time together and to talk about God’s Word and way of life.

My wife always prepared a nice meal for the beginning of the Sabbath, Friday evening. Our children knew that dessert came after our family Bible study, so they were always excited for the study to begin. We tried to keep it interesting and relevant for their ages and to involve them by making it interactive.

Helping our children grow in discipline and accountability

Rules and discipline are a necessary part of life. If parents don’t require their children to live within the boundaries of correct conduct, life will, and experience can be the harshest disciplinarian. Even God, our Father, disciplines us for our benefit (Hebrews 12:10).

The Bible teaches loving discipline and instructs parents to avoid harsh and unreasonable rules and enforcement (Proverbs 13:24; 22:6; Ephesians 6:4; Colossians 3:21).

Recent research backs up the effectiveness of this loving approach. “A large body of research on attitudes indicates that parental warmth together with reasonable levels of control combine to produce positive child outcomes” (Joan E. Grusec, PhD, and Tanya Danyliuk, BA, “Parents’ Attitudes and Beliefs: Their Impact on Children’s Development”).

Wise parenting, however, looks deeper than just correcting specific infractions. Even more important than wrong actions are the attitudes or motives behind them. Consider what those may be so you can address those when necessary.

There are no perfect parents

No matter how well parents have done, they all say in hindsight, “I made some mistakes. I could have done better.” There are no perfect parents. So don’t get discouraged. Do the best you can with God’s help, and entrust the outcome to Him.

God gave His Son as a gift to the world. Although God’s gift is far above anything we can imagine, there is a way in which He wants us to give our children as a gift as well. He wants us to prepare them to make a contribution to the world—to make it a better place for others!

We encourage you to learn more about what the Bible says about parenting and building a strong family. The articles in the “Parenting” and “Family” sections can help.

Bible Verses About Parenting Responsibilities

The apostle Paul tells us the most important things a parent can teach:

“Fathers, do not provoke your children to wrath [lest they become discouraged, Colossians 3:21 adds], but bring them up in the training and admonition of the Lord” (Ephesians 6:4).

Paul packs a lot into this short instruction to parents.

First, he gives a warning not to be unreasonable, severe or demeaning—not to dishearten them, but to encourage them.

“Bring them up” is from the same Greek word translated “nourishes” in Ephesians 5:29, where Paul points out how much we nourish and cherish our own bodies. It is natural that parents should lovingly feed their children’s bodies and minds.

And what is the main subject of all the training and admonition? It is the way of the Lord. This is the most important thing a parent can teach. How to obey God. How to fear Him, please Him and even become like Him. Why?

Because children are a heritage from the Lord (Psalm 127:3)—He gives them to us to raise, but they are really His.

We must learn the way of the Lord ourselves in order to teach it, but, thankfully, it is all laid out for us in one textbook—the Holy Bible. The Bible gives us the foundational truths that help us—and our children—make sense of all other important truths.

Introduce your children to God through age-appropriate Bible study, prayer, exploring His creation and practical application of biblical principles. As your child sees you live out your faith, he or she will learn how reverence of God leads to wise choices and blessings. Obeying God’s laws brings benefits now—and forever.

Some of those benefits are described in the verses at the beginning of Ephesians 6. Learning to honor parents is a step toward honoring God, and God specifically listed the benefits obeying this Fifth Commandment can bring: “‘Honor your father and mother,’ which is the first commandment with promise: ‘that it may be well with you and you may live long on the earth’” (verses 2-3).

Read more in our articles “How to Help Your Children Build a Relationship With God” and “Fifth Commandment: Honor Your Father and Your Mother.”

Parenting: Instructions Not Included

Even though we might not endorse the film itself, the title to the 2013 movie Instructions Not Included certainly resonates with many new parents!

Many governments require training for teachers, camp directors and child protective services, yet it seems we expect parents to intuitively know what to do. We expect mothers and fathers to learn on the job—and they sure do!

But the biblical expectation is more effective and encouraging. God ideally wanted parents to learn to be parents from their parents. If your parents haven’t given you this training, consider asking them for it. It’s a biblical principle and even if they made some big mistakes, perhaps they learned from those and can now provide meaningful advice within the framework of God’s principles.

If your parents aren’t available or qualified, other family members or wise people you know might step into this role.

Beyond personal experience, it can be helpful to study child development and what parenting “experts” have to teach. But beware of the parenting “fad of the year,” and compare the advice you read with that which has truly stood the test of time—the Bible. God created children and family, and our Heavenly Father truly knows what’s best. For more on Christian parenting, see the biblically based articles in our Life, Hope & Truth “Parenting” section.”  From: https://lifehopeandtruth.com/relationships/parenting/helping-our-children-grow/

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Pentecost and God’s Gifts. PENTECOST PROVES THE SABBATH. Why Meat Is Bad For You- In 60 Seconds.

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Pentecost, Shavout, will start on the evening of Sat. 15th. June this year, and end on evening of 16th.

For in depth look at the festival:

https://thebiblicalnutritionist.com/why-christians-celebrate-shavuot/

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Pentecost and God’s Gifts

Acts 2:38-39

Then Peter said to them, “Repent, and let every one of you be baptized in the name of Jesus Christ for the remission of sins; and you shall receive the gift of the Holy Spirit. For the promise is to you and to your children, and to all who are afar off, as many as the Lord our God will call.”

“Peter’s call to action also provides a list of some of God’s greatest gifts.

The basic idea of repentance is “a reversal of thinking which changes one’s life” (The Nelson Study Bible, note on Matthew 3:2). When we see how our sins have gone against God’s perfect law, and that Jesus Christ gave His life to pay for our death penalty, it is only right to have godly sorrow and a fervent desire to change. But even repentance is a gift from God (Romans 2:4).

After repenting, God wants us to demonstrate our commitment through water baptism, a symbol of the death of our old person. This is followed by God’s gift of forgiveness of sins and the gift of God’s Holy Spirit—a seed of spiritual life, a lifeline to God, a connection to the spiritual vine. Through the Holy Spirit, God makes available so many other priceless gifts.

So, while Peter called on new believers to take action in this passage, it is really God whose acts of giving make the difference.

For more about responding to God’s call to repent and be baptized, download our free booklet Change Your Life!”  From: https://lifehopeandtruth.com/bible/blog/pentecost-and-gods-gifts/

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PENTECOST PROVES THE SABBATH

“In Leviticus chapter 23, God revealed a series of celebrations to be observed throughout the year. One of them is called Pentecost. It also goes by other names such as Shavuot, the Feast of Weeks, and First fruits (of the wheat harvest). It is a unique festival in two aspects. Firstly, it is the only holy day that does not fall on a specific day of the Hebrew Calendar. Instead, we must calculate its timing. Secondly, we must know when the weekly Sabbath occurs.

The verses about this celebration are found in Leviticus chapter 23:15-22. We will look at a few of these verses: “15 And you shall count for yourselves from the day after the Sabbath, from the day that you brought the sheaf of the wave offering: seven Sabbaths shall be completed. 16 Count fifty days to the day after the seventh Sabbath; then you shall offer a new grain offering to the Lord…21 And you shall proclaim on the same day that it is a holy convocation to you. You shall do no customary work on it. It shall be a statute forever in all your dwellings throughout your generations.”

Notice that Pentecost is the day after the seventh weekly Sabbath from Unleavened Bread. This means it always occurs on the first day of the week. Any church body who celebrates Pentecost on Sunday is acknowledging that the true Sabbath is from Friday sunset to Saturday sunset. This includes the Catholic Church. Some of their authors and clergy have admitted this!

John Laux, an author of textbooks for Catholic schools, wrote: “If we consulted the Bible only, we should still have to keep holy the Sabbath Day, that is, Saturday, with the Jews, instead of Sunday…” (Laux, p 51).

John Gibbons, a Catholic Cardinal, wrote: “But you may read the Bible from Genesis to Revelation, and you will not find a single line authorizing the sanctification of Sunday. The Scriptures enforce the religious observance of Saturday, a day which we never sanctify” (Gibbons, pp 72-73).

The Catholic Church acknowledges the timing of the Biblical Sabbath. Any church that celebrates Pentecost on Sunday reflects the same belief. Pentecost proves the Sabbath.”

Kelly McDonald, Jr, BSA President, www.biblesabbath.org

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Why Meat Is Bad For You- In 60 Seconds

The Vegan Activist

“We have been told that animal flesh is an essential part of a healthy diet, but meat consumption has been associated with almost all the major diseases. Meat is high in fat, saturated fat and cholesterol, which will increase the risk of heart disease and can cause other serious health problems like diabetes. It is high in animal-protein, which is far too acidic for the human body and has been linked to kidney disease, cancer and osteoporosis.

Most meat also contains antibiotics and growth hormones, like oestrogen and testosterone, which can promote cancer growth. And fish is often contaminated with mercury, which is toxic, and can cause brain damage, and may also contribute to atrial fibrillation and fatal heart attack risk. Fortunately, there is no need to consume meat or other animal products, and a wholefoods, plant-based diet can provide all the essential nutrients for long-term health.”        

RESEARCH REFERENCED: http://www.pcrm.org/health/health-top... http://cebp.aacrjournals.org/content/... http://nutritionfacts.org/topics/merc... http://nutritionfacts.org/video/uproo...   YouTube: / @theveganactivist

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D-Day and Divine Intervention.

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D-Day and Divine Intervention

Posted on May 10, 2019 by Tom Robinson

“On this 75th (now 80th) anniversary of D-Day, a crucial event in the push to Allied victory in World War II, we look back on the remarkable miracle of its success—an answer to prayer and the fulfillment of destiny.

Imperial War Museum

With the Normandy beachhead secured, vast numbers of Allied troops and military vehicles flood ashore.

It’s been 75 (now 80) years since D-Day, June 6, 1944, when Western Allied forces during World War II launched the largest invasion in history with nearly 7,000 ships of all sorts and more than 11,000 planes, crossing the English Channel and landing more than 150,000 troops (and more over the days that followed) on the beaches of Normandy to free France and the rest of Europe from Nazi tyranny.

German leader Adolf Hitler had prepared a vast defensive network of artillery, gun emplacements, mines and other deadly obstacles stretching from the west coast of France up to Norway. This “Atlantic Wall” had to be breached for the Allies to press forward and defeat this evil, genocidal regime that with its Axis partners was intent on continuing the carnage of many millions while trying to conquer the world.

Famed war correspondent Ernie Pyle, who arrived at Normandy the day after D-Day, noted that the Allies achieved victory “with every advantage on the enemy’s side and every disadvantage on ours.” Yet, as he wrote, the total Allied casualties “were remarkably low—only a fraction, in fact, of what our commanders had been prepared to accept.” Pyle concluded, “Now that it is all over, it seems to me a pure miracle that we ever took the beach at all.”

What was miraculous about D-Day, and why would God have intervened?

The weather and other surprises—flukes or God’s handiwork?

Gen. Dwight Eisenhower, Supreme Allied Commander (and later U.S. president), said later on the 1952 anniversary of the operation launch: “This day eight years ago, I made the most agonizing decision of my life. If there were nothing else in my life to prove the existence of an almighty and merciful God, the events of the next twenty-four hours did it . . . The greatest break in a terrible outlay of weather occurred the next day and allowed that great invasion to proceed, with losses far below those we had anticipated.”

The Allies had tried to plan for every eventuality, but they had no control over the vital weather. They hoped for good weather to make the 100-mile sea crossing to Europe, as had miraculously occurred in the mass evacuation from Europe at Dunkirk early in the war. What they didn’t realize was that bad weather—the windiest in 20 years—would hand them success beyond all expectation.

D-Day was originally scheduled for June 5 and could only be postponed for the short term to the 6th or 7th, while the tides were still low and the moon was full for visibility (along with clear weather), especially for clearing or avoiding mines in the surf. Otherwise it would have to have been put off a good while later.

With the terrible weather that sprang up on June 5, it looked like the operation was a no-go, but meteorologists reported a break was about to occur in the weather to allow the 17-hour crossing, though there was as yet no sign of any calming. Eisenhower made the agonizing decision for the ships to launch on the 5th (to arrive the next day) in the face of severe winds. As it turned out, the weather was only marginally better on the 6th, yet enough for the invasion to succeed even with weather-related losses.

What really helped win the day was that the Germans could not believe the Allies would cross the English Channel in such awful weather, and they were caught completely unprepared. They had stood alert at low-tide and full-moon days in May, but they now did not see the need. Half the German division commanders and a fourth of the regiment commanders left for war games exercises in Brittany. Field Marshal Erwin Rommel, in charge of the Normandy defenses, decided to travel 500 miles to Germany to celebrate his wife’s birthday. He came back at word of the invasion, but it took him all day—by then too late.

Also, Adolf Hitler and other leaders under him were convinced by Allied ploys and their own theories that the Allied invasion was going to be further east. And when it arrived they assumed it was a diversion, with the real landing to take place elsewhere—a belief that Hitler bizarrely clung to up through August!

Meanwhile, most of the Luftwaffe (German air force) planes based in Normandy had been relocated to Germany to defend against increasing Allied bombing. With that and the bad weather, German planes were not patrolling the English Channel. Moreover, this was the only night the German U-boat submarines did not patrol it. So the Allies encountered hardly any enemy forces on the way.

Confusion among German defenders

A key early step in the invasion was for paratroopers to come in gliders at 100 mph with no guiding lights and to land secretly next to two critical guarded bridges and secure them—to keep the Germans back and prevent the Germans from destroying them so the Allies couldn’t use them. The weather helped in this too, hiding the gliders in the low clouds as they flew by stopwatches until they dropped out at 200 feet, when the pilots could then see.

The first paratroopers to land were stunned, British platoon leader Maj. John Howard later stating: “When we came to our senses, we realized there was no firing. There was no enemy firing. It all seemed quite unbelievable.” The 22 paratroopers trotted over the bridge, the terrified guards dove into the bushes, and the garrison was taken in 10 minutes. But two German tanks arrived, with four more on the way. The paratroopers had only a single anti-tank gun, and with one chance succeeded in hitting the tank right in the middle, setting off all the ammunition inside—the burning tank now blocking the German advance and enabling lost paratroopers to be reoriented.

The Germans were not then able to counterattack there or across the wider area. They now had only two panzer (or tank) divisions near the Normandy landings. Early in the morning, Field Marshal Gerd von Rundstedt ordered these to move in, not believing such a large-scale invasion could be a deception.

But he had to get approval, as these forces were under the German high command. Approval was not given, as Hitler had to give the order, and he was still sleeping—and he didn’t awaken until noon. Hitler’s approval did not come until 4 p.m., and by that time the weather had cleared and Allied aircraft ruled the skies over Normandy, smashing anything that moved on the ground. (Much more could be said of Hitler’s terrible blunders, which some speculate may have resulted from disease or drug and chemical interactions affecting his brain.)

Many remarkable things happened on D-Day. The landing at Utah Beach was actually in the wrong place, but this worked out in the Allies’ favor, as the beach was less defended there. Of course, other places saw far worse fighting. The taking of the Normandy beaches was still horrific, with thousands dead or wounded. Yet the casualty count had been expected to be many times higher. And the victory allowed the liberation of Europe to follow over the next year.

The weather that seemed poised to thwart the Allied cause in reality greatly helped it. And the Nazi leadership was in many ways confounded. Eisenhower and many others saw this as clear help from Almighty God. In fact, newspapers at the time declared the events of D-Day, Dunkirk, El Alamein, the Battle of Britain and a number of other battles to be miraculous, particularly in the wake of widespread prayer to God for deliverance.

U.S. and British leaders and people look to God

Gen. Eisenhower told the troops embarking for Normandy: “The eyes of the world are upon you. The hopes and prayers of liberty-loving people everywhere march with you . . . The tide has turned! The free men of the world are marching together to Victory! I have full confidence in your courage, devotion to duty and skill in battle. We will accept nothing less than full Victory! Good Luck! And let us all beseech the blessing of Almighty God upon this great and noble undertaking.”

British Field Marshal Bernard Montgomery had told the troops, “Let us pray that the Lord, mighty in battle, will give us victory.”

As the forces approached Normandy, U.S. President Franklin Roosevelt took to the airwaves with this call: “In this poignant hour, I ask you to join with me in prayer.”

He publicly prayed: “Almighty God: Our sons, pride of our nation, this day have set upon a mighty endeavor, a struggle to preserve our Republic, our religion, and our civilization, and to set free a suffering humanity . . . They will need Thy blessings. Their road will be long and hard . . .

“They fight not for the lust of conquest. They fight to end conquest. They fight to liberate . . . They yearn but for the end of battle, for their return to the haven of home. Some will never return. Embrace these, Father, and receive them, Thy heroic servants, into Thy kingdom.

“And for us at home . . . help us, Almighty God, to rededicate ourselves in renewed faith in Thee in this hour of great sacrifice.

“Many people have urged that I call the nation into a single day of special prayer. But because the road is long and the desire is great, I ask that our people devote themselves in a continuance of prayer. As we rise to each new day, and again when each day is spent, let words of prayer be on our lips, invoking Thy help to our efforts . . .

“And, O Lord, give us faith. Give us faith in Thee; faith in our sons; faith in each other; faith in our united crusade . . . With Thy blessing, we shall prevail over the unholy forces of our enemy. Help us to conquer the apostles of greed and racial arrogances. Lead us to the saving of our country, and with our sister nations into a world unity that will spell a sure peace—a peace invulnerable to the schemings of unworthy men. And a peace that will let all of men live in freedom, reaping the just rewards of their honest toil.

“Thy will be done, Almighty God. Amen.”

As word of the invasion spread, prayer vigils were quickly organized throughout the country. Many businesses closed for prayer.

“This was the Lord’s doing, and it is marvellous in our eyes”

Britain’s King George VI said in a worldwide radio address on D-Day: “Four years ago our nation and Empire stood alone against an overwhelming enemy, with our backs to the wall. Tested as never before in our history, in God’s providence we survived that test . . .

“Once more a supreme test has to be faced. This time the challenge is not to fight to survive, but to fight to win the final victory for the good cause . . . That we may be worthily matched with this new summons of destiny, I desire solemnly to call my people to prayer and dedication.

“We are not unmindful of our own shortcomings, past and present. We shall ask not that God may do our will, but that we may be enabled to do the will of God; and we dare to believe that God has used our nation and Empire as an instrument for fulfilling His high purpose.

“I hope that throughout the present crisis of the liberation of Europe there may be offered up earnest, continuous and widespread prayer . . .

“If from every place of worship, from home and factory, from men and women of all ages and many races and occupations, our intercessions rise, then, please God, both now and in the future, not remote, the predictions of an ancient psalm may be fulfilled: ‘The Lord will give strength unto His people; the Lord will give His people the blessing of peace.’”

Did God answer this great outpouring of prayer? Many are justifiably convinced that He did.

After the Allies swept triumphantly through France in 1944, Gen. Montgomery felt compelled to say: “Such an historic march of events can seldom have taken place in such a short space of time . . . Let us say to each other, ‘This was the Lord’s doing, and it is marvellous in our eyes.’”

A God who intervenes and answers national prayer

The Bible reveals that God cares about what happens in the affairs of nations and intervenes in working out His overall plan. “For wisdom and might are His. And He changes the times and the seasons; He removes kings and raises up kings” (Daniel 2:20-21)—sometimes to punish sinful nations and rulers (compare Genesis 15:16; Isaiah 10:12)—and also to protect His servant people from annihilation.

He chose the people of Israel to fulfill a very special destiny. In prophesying of the Israelites in the last days, God promised to make Joseph’s descendants through his sons Ephraim and Manasseh the most blessed nations in the world and strengthen them against their enemies (Genesis 49:22-24), declaring that their descendants would “push the peoples to the ends of the earth” (Deuteronomy 33:17). He further said the Israelites would be “like a lion . . . Your hand shall be lifted against your adversaries, and all your enemies shall be cut off” (Micah 5:8-9).

Other verses show that God would also discipline the Israelites through losses to enemies. But He promised that if His people would humble themselves in prayer, He would forgive them and heal their land (2 Chronicles 7:14).

All of this plays a huge part in what happened at D-Day and the various other instances of divine intervention during World War II and in other conflicts. For, as incredible as it may seem, the prophecies regarding end-time Israel have been fulfilled primarily through the United States and Britain and other nations of British descent. In fact, these nations are in large part actually formed of the descendants of Joseph! (Be sure to read our free study guide The United States and Britain in Bible Prophecy for the proof of this identity and heritage.)

Though this truth is unknown to most, many over the last few centuries have had a sense of the promises to Israel applying in some ways to these great Bible-believing nations.

Leaders who recognized the hand of God at work

Observe what Winston Churchill, British Prime Minister at the time of D-Day, said in his memoirs of the First World War regarding an encounter with Scripture just after he took charge of the Royal Navy:

“That night when I went to bed, I saw a large Bible lying on a table in my bedroom. I thought of the peril of Britain, peace-loving, unthinking, little prepared . . . I thought of mighty Germany . . . wave after wave of valiant manhood . . . of the sudden and successful wars by which her power had been set up. I opened the Book at random, and in the 9th Chapter of Deuteronomy I read—

“‘Hear, O Israel: Thou art to . . . possess nations greater and mightier than thyself . . . a people great and tall of whom thou hast heard say, who can stand before the children of Anak!

“‘Understand therefore this day, that the Lord thy God is he which goes over before thee; as a consuming fire . . . Not for thy righteousness, or for the uprightness of thy heart . . . but for the wickedness of these nations the Lord thy God doth drive them out from before thee, and that he may perform the word which the Lord sware unto thy fathers, Abraham, Isaac and Jacob.’

“It seemed a message full of reassurance” (The World Crisis, Mentor edition, 1968, pp. 58-59). Indeed it was.

During the Second World War, the same Churchill, now prime minister, gave a message in 1942 stating: “I sometimes have a feeling of interference. I want to stress that. I have a feeling sometimes that some Guiding Hand has interfered. I have a feeling that we have a Guardian because we have a great Cause, and we shall have that Guardian so long as we serve that Cause faithfully.”

At the victorious conclusion of the war, Churchill led the British House of Commons to “give humble and reverent thanks to Almighty God for our deliverance.”

Harry Truman, U.S. president at the end of World War II, later remarked in 1951: “I do not think that anyone can study the history of this nation without becoming convinced that Divine Providence has played a great part in it. I have the feeling that God has created us and brought us to our present position of power and strength for some great purpose. It is not given to us to know fully what that purpose is.”

Will we continue to look to God?

While these men did not grasp the big picture of what God was working out, they and others at the time still realized who had saved them and seen them through. Do we?

It’s heartrending to contemplate, but it will not be long before the world is plunged into the worst time of trouble ever—far worse than World War II. America and Britain will not then succeed in beating back the enveloping tyranny but, having drifted far from God, will experience devastating defeat and destruction.

Yet, thankfully, a great deliverance will at last come—from the same God. The Father will send Jesus Christ to return to the earth in awesome power. Descending with the hosts of heaven, Jesus will come in divine war, crushing the armies arrayed against Him. Overthrowing the tyranny of wicked men and of Satan behind it all, He will take over the governing of the whole world, then bringing an end to war and guiding mankind into the way of peace.

As we remember D-Day, let’s be grateful for God’s great intervention then and at other times and, humbling ourselves in prayer, continue to trust Him now and for the future deliverance He will ultimately bring.”  From: https://www.ucg.org/beyond-today/beyond-today-magazine/d-day-and-divine-intervention

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Memorial Day: A Day of Remembrance. Does Grilled Meat Cause Cancer? Avoiding Cooked Meat Carcinogens.

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Memorial Day: A Day of Remembrance

“Memorial Day helps us remember those who have died in war. It can also help us long for the day when true peace will come to this war-torn world.

On Memorial Day Americans will honor those who died fighting in the many wars that have marked this nation’s nearly 248-year history. Flowers will be placed on the graves of the dead, and ceremonies will take place around the country to honor those who gave their lives in defense of this country.

Prayers will also be offered up for the safety of those actively serving in harm’s way.

As we honor those who sacrificed their lives in war, we might ask ourselves, will war or the threat of war always be with us?

A brief history of Memorial Day

Memorial Day was proclaimed in 1868 (three years after the Civil War) by General John Logan and was first observed on May 30 of that year when flowers were placed on the graves of Union and Confederate soldiers at Arlington National Cemetery. More Americans were killed fighting the Civil War than both world wars combined.

After World War I the holiday was changed to honor Americans who died fighting in any war. It is now celebrated on the last Monday in May.

Most have deep respect for the young men and women who willingly laid their lives on the line for the security of their families and country.

Sometimes in today’s ungodly world, it seems that there is no alternative to war.

The terrible toll of war

Though war is glorified in movies and video games, in reality it exacts a terrible toll on nations as well as individuals.

An age is coming when mankind will learn to live at peace with one another  Marriage and family life are disrupted when a soldier has to leave for months at a time. Fathers and mothers are often deprived of the joy of being with their children in the most formative years of their lives.

Bodies and minds are often scarred beyond repair by the carnage of war. Parents’ and grandparents’ hearts are torn apart by news of the sudden and tragic ending of the lives of their children and grandchildren in some far-off place.

To learn why wars occur, read “Why Does God Allow War?”

Neither shall they learn war anymore

Thankfully, an age is coming when mankind will learn to live at peace with one another; when the disputes between nations will not be resolved on the battlefield, but by a just and righteous world government led by Jesus Christ, the King of Kings.

The Bible speaks of a future time following the return of Jesus Christ when there will no longer be a need for war colleges or warfare.

“Now it shall come to pass in the latter days that the mountain of the LORD’s house shall be established on the top of the mountains, and shall be exalted above the hills; and peoples shall flow to it. Many nations shall come and say, ‘Come, and let us go up to the mountain of the LORD, to the house of the God of Jacob; He will teach us His ways, and we shall walk in His paths.’ For out of Zion the law shall go forth, and the word of the LORD from Jerusalem.

“He shall judge between many peoples, and rebuke strong nations afar off; they shall beat their swords into plowshares, and their spears into pruning hooks; nation shall not lift up sword against nation, neither shall they learn war anymore. But everyone shall sit under his vine and under his fig tree, and no one shall make them afraid; for the mouth of the LORD of hosts has spoken” (Micah 4:1-4).

The Bible also shows that the millions of young men and women who have died in wars down through the centuries will rise and live again. Their story is not over! (To learn more, read “What Are the Resurrections?”).

There are no greater truths to focus on during Memorial Day than the coming peace of the Kingdom of God and the resurrection of all those who have died through the ages!”

Watch this video presentation to learn more about the biblical hope of a better world to come at:  https://lifehopeandtruth.com/prophecy/blog/memorial-day-a-day-of-remembrance/

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Memorial Day: Reflections on War

“In the United States, every year in late May is the national holiday of Memorial Day. 

For many people, I suppose it is just another three-day weekend with time for outdoor activities, family gatherings and backyard barbecues.  

But the origins of this holiday are more sobering and are worth pausing to consider. 

The origins go back to the time immediately following the American Civil War (1861 to 1865) and the desire to commemorate those who died in the war.  

With American fighting American, the toll on the young nation was tremendous—over 600,000 dead before it was all over.

There were several key battles of the Civil War that were fought near where I live in Arkansas, including the Battle of Dripping Springs, the Battle of Pea Ridge and the Battle of Prairie Grove. And up around Springfield, Missouri, was the Battle of Wilson’s Creek.  

There is a small, rather old cemetery in the middle of a pasture across the road from our house.  

Some of the headstones that can still be read date back to the late 1700s, and there are a number marking the graves of young men who died in the mid 1860s—very likely killed in what is sometimes called the War Between the States.  

The observance of Memorial Day began in the mid 1860s in honor of the soldiers who died on both sides of the war. And over the years the holiday was expanded to include those who died in every war the U.S. has become involved with since.  

When I was a boy, most of my relatives called it Decoration Day, and I remember quite a few years when we spent much of the day driving from cemetery to cemetery, placing flowers on the graves of family members—not just soldiers, but all family members.

It is sobering to consider the history all around where I am privileged to live. 

From the cemetery across the road, to the sites of the battles that raged, I am reminded of the lives that were ended here. Each of those young men probably believed he was fighting for a just cause.  

And the military history of the United States is not unique. War, destruction, hatred and death have been ever-present and dominant themes throughout all human history. 

So much history, so much suffering, misery, waste and death. So many hopes and dreams destroyed; so many lives shattered. 

There is no way to know or even begin to count how many tears were shed so long ago over every one of those graves.  

It reminds me of a passage of scripture I’ve read at every funeral I’ve ever conducted.  

In speaking of the hope of the wonderful future that will come to pass, the apostle John recorded: “Behold, the tabernacle of God is with men, and He will dwell with them, and they shall be His people. God Himself will be with them and be their God. And God will wipe away every tear from their eyes; there shall be no more death, nor sorrow, nor crying. There shall be no more pain, for the former things have passed away” (Revelation 21:3-4).  

Bible prophecy is very clear that wars will continue up until the return of Jesus Christ to earth. In fact, Christ Himself warned that wars will become so intense that if the Father would not send Him back to earth when He will, all human life would be destroyed (Matthew 24:22). (Read more about how peace will come in our online article “How World Peace Will Come.”) 

Considering our human history of war and suffering should motivate us to pray more earnestly for the circumstances where we can live our faith in peace (1 Timothy 2:1-2). 

But we also have the hope of a future where our Creator will once and for all “wipe away every tear.” 

Kind regards, and have a great rest of your week,

Tom Clark, for Life, Hope & Truth

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Does Grilled Meat Cause Cancer?

“Studies have found that eating grilled meat or chicken may increase your risk of developing cancer.23

The problem comes down to carcinogens, cancer-causing substances which may be formed as part of the grilling process. The amino acids, sugars, and creatine in meats react at high temperatures forming heterocyclic amines.

Heterocyclic amines (HAs) are human carcinogens found on any meat cooked at high temperatures, whether on a grill or in a pan or under the broiler. The grilling is part of the problem, but the other is simply the heat. Pan-frying meats at high temperatures (over 300 F) also increases cancer risk.4

A group of chemicals called polycyclic aromatic hydrocarbons (PAHs) are also linked to cancer.5 PAHs form when the meat juices drip onto the coals or other heating surfaces and flare up in flames and smoke. They stick to meat and are only found on grilled or smoked meat.6

HAs and PAHs are mutagenic—they cause changes in the DNA of cells in the laboratory that could lead to cells becoming cancerous. The most important factor in PAH production appears to be the incomplete combustion of fats that drip on the grill.7

We don't have any direct studies on humans which show that HAs and PAHs cause cancer, but animal studies have found an increased risk of cancer in exposed animals.5 Population studies on people, in turn, have found an increased risk of some cancers in people who eat larger quantities of grilled and well-done meats.3

While most studies have focused on grilled meat and the incidence of cancer, a 2017 study found that women with breast cancer had lower survival rates if they consumed greater amounts of grilled, barbecued, or smoked meats.8

Limit Processed Meats

As for the hot dogs, you may want to take a pass. We know that, of all meats, processed meats likely confer the most cancer risk.13

Since you will already be limiting both the frequency and portion size of the meats you eat, it might be best to save those portions for cuts of non-processed meats you can genuinely savor, such as a good (but marinated) steak.

Summary

We know that high cooking temperatures and smoke put mutagenic chemicals into and onto the meat. Yet, there are several measures you can take to reduce the number of heterocyclic amines and other carcinogens in the meat you eat. These measures include marinating meat, cooking at lower temperatures, raising the grill rack, and more.

A Word From Verywell

Keep in mind that just like everything in life, moderation is key. You still can enjoy grilled meats, but just do so in moderation and when cooked at low temperatures. That said, women who have had breast cancer may want to limit the amount of grilled, barbecued, and smoked meats they consume, even if they take the measures above to reduce carcinogens.

Can eating too much grilled food cause cancer?

Yes, there is an increased risk of cancer from eating an excessive amount of grilled meat. This is due to heterocyclic amines (HAs) and polycyclic aromatic hydrocarbons (PAHs). These substances are carcinogens (cause cancer) formed as part of the grilling process.”  From: https://www.verywellhealth.com/is-grilled-meat-a-cancer-risk-514039

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Avoiding Cooked Meat Carcinogens

Image Credit: rhodes / Flickr. This image has been modified.

“When the muscles of mammals, fish, or birds are cooked at high temperatures carcinogenic chemicals called heterocyclic amines are created that may increase the risk of breast, colon, lung, pancreatic, and prostate cancer (see my last post Estrogens in Cooked Meat). Risky cooking methods don’t just include barbequing, frying, and grilling. Even just baking chicken at around 350o F for 15 minutes leads to significant production of these cancer-causing compounds.

In my video Estrogenic Cooked Meat Carcinogens I showed that these cooked meat carcinogens may stimulate breast cancer cell growth nearly as much as pure estrogen. In PhIP: The Three Strikes Breast Carcinogen I showed that these chemicals may promote breast cancer invasiveness even more than estrogen.

How do you decrease your exposure to these chemicals? As you can see in my 3-min. video Reducing Cancer Risk in Meateaters, fried bacon and fish are the worst, though skinless chicken breast might lead to the greatest exposure given its popularity.  If there are carcinogens in roasted chicken, what about roasted coffee? See Coffee and Cancer.

Women who consume meat very well done, appear to be at nearly 5 times higher risk for breast cancer compared to women who consumed their meats rare or medium done. This, however, raises the so-called “paradox” of preparing meat noted by the Harvard Health Letter. Well-cooked and you risk cancer; undercooked and you risk E. coli food poisoning.

Eating boiled meat—not broiled, but boiled in water—is probably the safest. Studies show if you eat meat that never goes above 212 degrees Fahrenheit, both your urine and feces damage DNA significantly less than if you eat meat dry cooked at higher temperatures.  A similar study where they compared the excretion of carcinogens formed in processed meats can be found in Prevention Is Better Than Cured Meat.

PhIP is also found in cigarette smoke, diesel fumes, and incinerator ash, but because the highest levels in food are found in common meats, toxicologists lament “Exposure to PhIP is difficult to avoid because of its presence in many commonly consumed cooked meats, particularly chicken, beef and fish.”  But if you’re able to somehow dodge those meats (and don’t suck on a cigarette, tailpipe, or incinerator smokestack) maybe it’s not so difficult to avoid after all.

The levels of heterocyclic amines flowing through one’s body may drop to zero after refraining from eating meat for just 24 hours. If you practice Meatless Mondays, by Tuesday, morning urine levels of PhIP and MeIQx—one the most potent mutagens ever tested—become undetectable. There are, however, ways even vegetarians may be exposed: cigarette smoke, eggs, cheese, and the popular sports supplement creatine. See my 4-min video Heterocyclic Amines in Eggs, Cheese, and Creatine? for details.

Caution may also be necessary with athletic protein supplementation. See Heavy Metals in Protein Powder Supplements. In general, Some Dietary Supplements May Be More Than a Waste of Money.

Heterocyclic amines are not the only class of meat carcinogens also found in cigarette smoke. See my video When Nitrites Go Bad. While the body can detox itself of both nitrosamines and these cooked meat chemicals within hours or days, some pollutants found in meat can persist in the body. See How Fast Can Children Detoxify from PCBs?”  From: https://nutritionfacts.org/blog/avoiding-cooked-meat-carcinogens/

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