Well Known Atheist Changed His Mind. Do Good People Really Go To Heaven? Can You Reverse Type 2 Diabetes with a Whole Food, Plant-Based Diet?

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Why A Well Known Atheist Changed His Mind

Imagine being one of the world’s foremost atheists, having written more than 30 books, many of which are hailed as hallmarks of atheistic thought. Then, suddenly, you announce you now believe in God, resulting in a hail of criticism and scorn from most of your colleagues and the secular press.

Oxford professor Dr. Antony Flew, Author of 'There is a God: How the World’s Most Notorious Atheist Changed His Mind'

It’s a fascinating story, and one that holds many valuable answers for those who have asked the most basic and important question: Does God exist?

The name of this respected Oxford professor was Dr. Antony Flew, who spent 50 years teaching philosophy and constructing arguments to support atheism. Prior to his death in 2010, he wrote a book in 2007 titled There Is a God: How the World’s Most Notorious Atheist Changed His Mind, explaining what had compelled him to admit he had been wrong. Dr. Flew mentioned early in life he came on a principle that would guide his career: Follow the evidence wherever it leads, no matter how unpopular that may be.

In his youth, Dr Flew was convinced the evidence backed an atheistic perspective. Then, from the 1980s on, with increased knowledge about the complexities and precision of the universe, the evidence started turning against atheism and toward a Creator God. Dr. Flew then reluctantly reassessed his beliefs: “I now believe that the universe was brought into existence by an infinite Intelligence ... .that this universe’s intricate laws manifest what scientists have called the Mind of God…. Why do I believe this, given that I expounded and defended atheism for more than a half century? The short answer is this: this is the world picture, as I see it, that has emerged from modern science” (There Is a God, p. 88).

He offered three lines of evidence that led him to his belief in God.

How did the laws of nature come to be?

Dr. Flew wrote: “Over the last two decades, my whole framework of thought has been in a state of migration. This was a consequence of my continuing assessment of the evidence of nature. When I finally came to recognize the existence of a God, it was not a paradigm shift, because my paradigm remains, as Plato in his Republic scripted his Socrates to insist: ‘We must follow the argument wherever it leads’” (p. 89).

Dr Flew admitted the evidence dealing with the laws of nature increasingly indicated a Superior Mind was operating at a cosmic level: “The leaders of science over the last hundred years ... .have built a philosophically compelling vision of a rational universe that sprang from a divine Mind…. this is the particular view of the world that I now find the soundest philosophical explanation of a multitude of phenomena encountered by scientists and laypeople alike” (p. 91).

“One of the most enigmatic aspects of the laws of nature is that these invisible forces act on matter and energy, but are not matter or energy themselves. For them to work ….they had to be in place before matter and energy existed ... .To believe all these intricate laws that act in unison somehow appeared together at just the right time, with just the right force, without some organizing Intellect behind them, defies logic.” (p. 96).

How did life originate from non-life?

Flew’s second line of evidence for a belief in God has to do with the great difference that exists between life and non-life: “…biologists’ investigation of DNA has shown, by the almost unbelievable complexity of the arrangements needed to produce life, that intelligence must have been involved…especially where this first living matter already possessed the capacity to reproduce itself genetically….there was no satisfactory naturalistic explanation for such a phenomenon” (p. 123).

Dr. Flew concluded that a self-replicating living thing being produced by chance from non-life utterly defies all odds. He pointed out: “The philosophical question that has not been answered in origin-of-life studies is this: How can a universe of mindless matter produce beings with intrinsic ends, self-replication capabilities, and ‘coded chemistry’?” (p. 124). Although there is an increasing body of knowledge about how DNA and RNA work, scientists still don’t have a clue about how all these coding systems originated, which Flew concluded points to a Superior Intelligence at work: “The only satisfactory explanation for the origin of such ‘end-directed, self-replicating’ life as we see on earth is an infinitely intelligent Mind” (pp. 131-132).

Did something come from nothing?

Flew’s third line of evidence is related to the existence of the universe. In his early years, Flew believed the universe had always existed, and there was no need for a Creator to explain it. However new scientific discoveries made him question this premise and whether something could come out of nothing: “When I first met the big-bang theory as an atheist, it seemed to me the theory made a big difference because it suggested that the universe had a beginning and that the first sentence in Genesis (‘In the beginning, God created the heavens and the earth’) was related to an event in the universe… If the universe had a beginning, it became… almost inevitable, to ask what produced this beginning.” (pp. 135-137).

“Modern cosmologists seemed just as disturbed as atheists about the potential theological implications of their work. Consequently, they devised influential escape routes that sought to preserve the nontheist status quo. These routes included the idea of the multiverse, numerous universes generated by endless vacuum fluctuation events, and Stephen Hawking’s notion of a self-contained universe” (p. 137).

Flew found all these arguments to be quite unconvincing. He concluded: “The three items of evidence…in this volume…can only be explained in the light of an Intelligence that explains both its own existence and that of the world.” (p. 155). As Scripture attests: “From the beginning, creation in its magnificence enlightens us to His nature. Creation itself makes His undying power and divine identity clear, even though they are invisible; and it voids the excuses and ignorant claims of these people [who would deny Him]” (Romans 1:20, The Voice)   From: https://www.ucg.org/beyond-today/beyond-today-magazine/answers-from-a-famous-ex-atheist-about-god

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Do Good People Really Go To Heaven When They Die?

God described King David as "a man after My own heart," and one who would "do all My will" (Acts 13:22), yet the Apostle Peter stated in his first sermon: "....the patriarch David died and was buried, and his tomb is here to this day…. For David did not ascend to heaven….." (Acts 2:29, 34, NIV).

The Apostle John also stated: "No one has ever gone into heaven except the one who came from heaven—the Son of Man [Jesus Christ]" (John 3:13, NIV). Spiritual giants such as Noah, Abraham, Sarah, Isaac, Jacob, Joseph and Moses, including others listed in Hebrews 11, did not ascend to heaven: "These were all commended for their faith, yet none of them received what had been promised" (Hebrews 11:39 NIV).

King Solomon was inspired to write: "For the living know that they will die; but the dead know nothing, and they have no more reward, for the memory of them is forgotten" (Ecclesiastes 9:5). The patriarch Job echoed Solomon's words: ".... Man dies and is laid away; indeed he breathes his last and where is he?.... so man lies down and does not rise. Till the heavens are no more, they will not awake nor be roused from their sleep" (Job 14:10 and 12).

The dead are unconscious and unaware. Our emotions, thoughts, knowledge and feelings go to the grave with us. Job goes on to say: "O that thou wouldest hide me in the grave, that thou wouldest keep me secret, until thy wrath be past, that thou wouldest appoint me a set time [the time of the resurrection], and remember me! If a man die, shall he live again? All the days of my appointed time will I wait, till my change come. Thou shalt call, and I will answer thee...." (Job 14:13-15, KJV).

The writers of the Bible describe the experience after death not as going to heaven or hell, but simply as sleep. Notice, for example, how Daniel refers to the state of the dead in this prophecy of the resurrection: "And many of those who sleep in the dust of the earth shall awake, some to everlasting life, some to shame and everlasting contempt" (Daniel 12:2).

Jesus spoke of death as sleep. Speaking of a deceased girl whom He intended to raise from the dead, He told the mourners, "Do not weep; she is not dead, but sleeping" (Luke 8:52; Matthew 9:24). Before He resurrected Lazarus, He told the disciples, "Our friend Lazarus sleeps, but I go that I may wake him up." The disciples misunderstood, thinking Lazarus was sleeping because he was ill. "However, Jesus spoke of his death, but they thought that He was speaking about taking rest in sleep" (John 11:11 and 13).

The key to the mystery of life after death is revealed in the resurrection of Jesus Christ, who said, "I am the resurrection and the life. He who believes in Me, though he may die, he shall live" (John 11:25). Paul confirms many were eyewitnesses to the fact Jesus Christ had risen from the grave (1 Corinthians 15:3-8). There were too many credible witnesses who saw and interacted with Him after He was raised from the dead for His resurrection to be denied.

Because Christ was resurrected we can be assured He will resurrect those who have been faithful to Him (1 Corinthians 15:12-21 NIV). The doctrine of the resurrection is listed among the fundamental doctrines of the Bible (Hebrews 6:1-2). It is a wonderful part of God's great master plan, and the hope of all true Christians (1 Corinthians 15:54).

When Jesus Christ resurrects those who have followed Him the Bible reveals it will not be so that they can go to live in heaven forever. Since Christ is coming back to earth (Zechariah 14:3-4), it makes sense that's where they will be as well: "And if I go and prepare a place for you, I will come again and receive you to Myself; that where I am, there you may be also" (John 14:3). (See our study guide Christ’s Reign On Earth: What It Will Be Like)

All of the dead —good and not so good alike—will eventually be resurrected, even those who have never heard the name of Christ in their lifetime, and have had no opportunity of salvation. (See issue 343 of Bible Insights Weekly for more information concerning when Jesus Christ will resurrect those who have died: The Second Resurrection To Judgment and The third resurrection.)  From: https://www.ucg.org/good-news/good-news-magazine-may-june-2003/do-good-people-really-go-heaven-when-they-die

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Can You Reverse Type 2 Diabetes with a Whole Food, Plant-Based Diet?

Weight loss isn’t necessarily required for type 2 diabetes remission, but what is?

The goal of lifestyle treatment for type 2 diabetes is to reverse it, drive it into remission—meaning normal blood sugars on a normal diet without drugs—and exactly that can be achieved optimally with a whole food, plant-based diet, as I’ve reviewed before. For individuals who have had type 2 diabetes for more than eight years, often having faced multiple complications, remission may be harder to achieve because a significant number of insulin-producing beta cells in their pancreas are already depleted. Even though full remission may not be possible for all patients, most everyone may still be able to find their way towards better health and improve blood sugar control without adding more medications, and could even reduce the medications they are already on.

You’ve heard of prescribing medications, but what about deprescribing them? Deprescribing medications among patients with type 2 diabetes is actually something that’s more common in lifestyle medicine because intensive, therapeutic lifestyle change works pretty effectively and can result in substantial and rapid drops in blood glucose. In order to avoid blood glucose dropping too low, which results in hypoglycemia, medications need to be adjusted. And the potential benefits of deprescribing meds in older individuals is extensive, including reduced harm from taking many drugs at one time. It not only reduces risk of adverse drug reactions and lowers medication costs, but it actually improves people’s ability to take the drugs they need to be taking, because they aren’t overwhelmed with managing so many.

Deprescribing medications is individualized to each patient. But generally, most medical practitioners will first target the meds most likely to cause dangerously low blood sugars, such as sulfonylurea drugs like Glucotrol or Micronase, and insulin. When lifestyle medicine practitioners were surveyed, their perceived negative effects were minimal, with things like “pushback from insurance companies,” or patients upset they hadn’t been told earlier about the efficacy of a plant-based diet and that less medication is possible. I’d be angry too! The list of perceived positive effects is full of statements like “improved patient morale,” “empowering to patients,” and “improved sense of well-being and hope.”

Check out this randomized controlled trial of a whole food, plant‑based intensive lifestyle intervention among people with type 2 diabetes. It was successful in improving blood glucose measures, while also reducing medications, compared to standard medical care. More than half of those in the plant-based diet and exercise group reduced their diabetes medications, compared with only a fifth of those on the standard care. And this was also true for their heart disease medications. Double win. And contrary to what some may think, weight loss wasn’t necessarily required to result in remission. Just the plant foods and exercise were so powerful together, supporting what we already know: food can indeed be medicine.

What about those other health concerns that come along with diabetes, such as increased risk of cardiovascular disease? A systematic review and meta-analysis of randomized controlled trials found plant-based dietary patterns result in significantly better glucose control and lower LDL cholesterol levels, one of the big risk factors for heart attacks. People also lost weight and decreased their waist circumference, which serves as a sort of proxy for excess visceral fat, a kind of fat that can be particularly detrimental to health.

Type 2 diabetes is considered one of the most psychologically demanding chronic conditions. Just think about all that people with diabetes have to manage—medications, doctors’ appointments, and regularly stabbing their finger to get blood sugar readings, not to mention the fears of going blind, going on dialysis, and getting parts of their lower limbs amputated. A systematic review of the effectiveness of plant-based diets on wellbeing found that, compared to standard care, plant-based diets are associated with significant improvements in emotional wellbeing, depression, and quality of life, along with overall improvements in health.

As the incidence and prevalence of diabetes continues to rise, the time is now for clinicians to recommend a low-fat, whole food, plant-based diet to all of their patients, but especially those patients living with and at risk for type 2 diabetes. Whole food, plant-based diets can prevent diabetes, as well as change the course of the disease, by controlling blood sugar naturally with no known negative side effects.”

From: https://nutritionfacts.org/video/can-you-reverse-type-2-diabetes-with-a-whole-food-plant-based-diet/

Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video

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Rahab’s Lie. A Great Blessing. Making America Healthy Again.

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Rahab’s Lie

“When the spies approached Jericho Rahab and the Canaanites had already heard stories of the Red Sea crossing 40 years before. The Israelites had also completely destroyed the Amorites just east of the Jordan (Joshua 2:10) and now they were camped on Jericho's doorstep.

'When the soldiers arrived she did not betray them. ‘There were two men here but I did not know who they were,’ she explained, ‘at dusk before the city gate was closed they left and I don’t know where they are heading.’ (freebibleimages.org)

While most of the people of Jericho were faint with fear, Rahab recognized who was behind the Israelite successes: “I know that the Lord has given you the land...for the Lord your God, He is God in heaven above and on earth beneath” (Joshua 2:9 and 11). Rahab hid the Israelite spies and lied to the king of Jericho (Joshua 2:4-5). Joshua then spared her and her household “because she hid the messengers…” (Joshua 6:25). God also miraculously kept her walls from tumbling down when the other walls surrounding Jericho were reduced to ruble.

Hebrews 11, the faith chapter, tells us the reason why Rahab did this: “By faith the harlot Rahab did not perish with those who do not believe, when she had received the spies with peace” (verse 31). But was it OK for her to lie in those circumstances?

The Nelson Study Bible states: "A lie is a lie, and...Rahab's action was wrong.... Rahab sinned no matter how noble her intentions. Of course, in her case, her sin is understandable because she lacked complete knowledge of the living God. That is, what she did was wrong, but she did not know any better. We must be careful to make a distinction between Rahab's faith and the way Rahab expressed it. The Bible praises Rahab because of her faith in God, not because of her lying. That is, her actions would have been more noble had she protected the spies in some other fashion…" ("In Depth: Lying").

The United Church of God’s Bible Commentary (see the link below) explains it clearly: “Some view the Bible’s praise of Rahab as an endorsement of her lying…. Based on this, they argue that it is okay to lie when it is ‘for a good cause.’ However, that is simply not the case—ever….”

The Israelites accepted Rahab and her family into the nation of Israel (Joshua 6:25). Over time, she would have learned the laws of God and come to serve Him more completely, repudiating the mistakes of her past. She eventually married Salmon, a prominent member of the tribe of Judah. King David would descend from them and eventually Jesus Christ (Ruth 4:20-21).

Lying is never a trivial matter for a Christian: “Who may climb the mountain of the Lord? Who may stand in his holy place? Only those whose hands and hearts are pure, who do not worship idols and never tell lies" (Psalm 24:3-4 NLT). God's law makes it clear that lying is never acceptable (Proverbs 12:22), and we are told God “cannot lie” (Titus 1:2). We should bear in mind that Rahab is commended for her faith (Hebrews 11:31) not her lying and realize that she would grow in faith and the knowledge of God’s way of life.

• Source:  United News (Mar-Apr 2025)   https://www.ucg.org/members/united-news/united-news-march-april-2025/it-ever-okay-lie

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A Great Blessing

“The desire for revenge, retaliation and mudslinging is reflected in our entertainment and society in general. In spite of the fact we are told to forgive, many seek an active or passive form of revenge against their real or perceived enemies.

The sacrifice of Jesus Christ paid the death penalty earned by mankind as a result of sin. "But God demonstrates His own love toward us, in that while we were still sinners, Christ died for us.... when we were enemies we were reconciled to God through the death of His Son..." (Romans 5:8-10). God expects us to develop this same attitude of mercy, graciousness and forgiveness. He will not forgive our sins if we are unforgiving toward others.

"And forgive us our debts, as we forgive our debtors.... For if you forgive men their trespasses, your heavenly Father will also forgive you. But if you do not forgive men their trespasses, neither will your Father forgive your trespasses" (Matthew 6:12,14-15). II Timothy 3:1-4 includes being unforgiving in the list of characteristics people will exhibit in the “perilous times” prevalent in the “last days” just before Jesus Christ returns to earth.

When a woman caught in adultery was brought to Jesus the Scribes and Pharisees demanded: “'Teacher, this woman was caught in adultery...Moses, in the law, commanded us that such should be stoned. But what do You say?'  This they said, testing Him, that they might have something of which to accuse Him.”  Jesus’s response was, “'He who is without sin among you, let him throw a stone at her first.' And…those who heard it, being convicted by their conscience, went out one by one…When Jesus had raised Himself up and saw no one but the woman, He said to her, 'Woman, where are those accusers ... .Has no one condemned you?' She said, 'No one, Lord.' And Jesus said to her, 'Neither do I condemn you; go and sin no more'" (John 8:1-11).

Another example showing Christ expects us to develop a forgiving attitude occurred when Peter asked, “‘…how often shall my brother sin against me, and I forgive him? Up to seven times?' Jesus answered, “…up to seventy times seven'" (Matthew 18:21-22). The Apostles were stunned at this statement and answered, “‘Increase our faith.’” (Luke 17:5).

The parable in Matthew 18:23-35 illustrates the consequences of being unforgiving. The account of the forgiven servant persecuting someone who owed him a pittance in comparison with the amount he had just received forgiveness for is a lesson for us. Christ warned the unforgiving servant his attitude was unacceptable, pointing out: "Should you not also have had compassion on your fellow servant, just as I had pity on you?' (verse 33).

This is not to say we cannot make a judgment regarding other people's actions as to whether or not we should follow their example, but we cannot read minds and hearts. Christ instructs us not to judge others: "Judge not, that you be not judged... First remove the plank from your own eye, and then you will see clearly to remove the speck from your brother's eye" (Matthew 7:1 and 5). Luke 6:36-37 reinforces this admonition: "Judge not, and you shall not be judged. Condemn not, and you shall not be condemned. Forgive, and you will be forgiven" (Luke 6:37).

Proverbs 19:11 states, “it is his [our] glory to pass over a transgression” (King James Version). Jesus' example just before His death sets the standard for us as far as forgiveness is concerned: "When Jesus was being crucified and in agony He prayed: Father, forgive them, for they do not know what they do" (Luke 23:34). When we forgive, we reflect the Father’s love, giving us the opportunity to extend to others the great blessing God has extended to us.

Source: United News (May 2001)   From: https://www.ucg.org/members/united-news/united-news-may-2001/where-do-you-draw-line-sand

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Here’s My 2 Cents: "Making America Healthy Again"

Dr. Eric Berg says:

“Robert F. Kennedy is receiving a lot of pushback for his ideas on health and reform. As secretary of the Department of Health and Human Services, his ideas would radically change the US healthcare system. In this video, I’m going to share some of the changes I would make to address the current healthcare crisis and improve America’s health.

RFK has the following goals for healthcare reform in America: RFK healthcare policy 1:22 Institutional foods 2:35 Subsidized foods 3:54 Vote for me! 4:25 GRAS 5:00 Food fortification 5:35 Tax money and drugs 6:55 End the rounding rule 7:47 Sun phobia

He will be actively working against big food companies, big chemical companies, and big pharma, so naturally, he’s getting a lot of pushback. The U. S. spends over 4.1 trillion dollars each year on healthcare, yet we’re at the bottom as far as health. Why? Here's what I think can improve America’s health! 

1. Change the institutional foods.  Prepackaged foods are given to people in nursing homes, prisons, schools, hospitals, and other public institutions. These institutional foods are very low-quality, highly processed foods. The health of the people in these institutions would quickly improve by simply removing the refined sugars, starches, and oils from their diets.

2. Address the subsidized foods.  Subsidized foods are paid for by taxpayers. Corn, soy, wheat, sugar, and rice are the most highly subsidized foods. Changing the types of foods that are subsidized and investing in small farmers can significantly improve this problem.

3. Changing GRAS.  “Generally Recognized As Safe” is a term used by the FDA for products that have been safety tested by their own manufacturers. To avoid conflict of interest, these tests should be conducted by third-party independent companies.

4. Change food fortification.  Synthetic folic acid and iron fortification of food can cause serious problems for many people.

5. Disallow tax dollars from being used for drugs.  Every year, 40 billion dollars of taxpayer money is used to pay for medical research to develop new drugs.

6. The rounding rule. If a product contains less than .5 grams of an ingredient, it can be rounded down to 0. This is misleading and should be eliminated. People need to be more aware of what's really in their food. Companies also need to be forced to raise the quality of the ingredients in their products.

7. End sun phobia Sun phobia paired with low RDAs for vitamin D is contributing to massive vitamin D deficiency in the population, putting people at risk for disease.”  More at: https://www.drberg.com/blog/heres-my-2-cents-making-america-healthy-again

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Your Truth, My Truth or THE Truth? What's Wrong With Our Human Nature? WFPB For Reversing Diabetes.

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Your truth, my truth or THE truth?

“The subtle, philosophical idea that everyone can determine what they believe to be true values challenges the authority of the Bible and insidiously permeates Christian beliefs and standards.

When Bob began his freshman year at university he was not prepared to have his Christian beliefs and values challenged. The philosophical idea that everyone determines his or her own truth was insidiously permeating Bob’s new life and it was so subtle that, at first, he didn’t even realize it was happening. It was something that would challenge his Christianity to its very core.

While exposure to different ideas has always been a part of one's college experience, what many young people don't realize is that their understanding of absolute truth—the kind found in the Bible—is going to be strongly tested when they pursue higher education. The campuses of most public universities today are smorgasbords of ideas. Every imaginable philosophy seems to be represented and debate reigns supreme with the underlying assumption human beings should decide for themselves what is best.

Many people today pride themselves on being able to see things from multiple perspectives. Although this approach provides subject for debate, having flexible positions isn’t good when it comes to Christianity. Isaiah 5:20 tells us: “Woe to those who call evil good, and good evil….Woe to those who are wise in their own eyes, and prudent in their own sight!”  Furthermore, to publicly state something is right or wrong has come to be considered judgmental, which is looked down upon in today’s secular world. Most people have embraced the self-empowering myth that whatever they sincerely believe is true. They have forgotten about God and His Word. Truth has become relative. According to religious pollster George Barna, the majority opinion today is that moral truth depends on the circumstances. In a February 2002 report titled "Americans Are Most Likely to Base Truth on Feelings," Barna wrote:

"In two national surveys… one among adults and one among teenagers, people were asked if they believe that there are moral absolutes that are unchanging or that moral truth is relative to the circumstances. By a 3-to-1 margin (64% vs. 22%) adults said truth is always relative to the person and their situation. The perspective was even more lopsided among teenagers, 83% of whom said moral truth depends on the circumstances, and only 6% of whom said moral truth is absolute."

Confusion about moral absolutes has been a human problem for a long time. In the Garden of Eden, Adam and Eve ate from “the tree of the knowledge of good and evil” (Genesis 2:9). Mankind, following their mistaken example of self-determination apart from God, has generally been confused about good and evil ever since. As Jeremiah exclaimed, "O Lord , I know the way of man is not in himself; it is not in man who walks to direct his own steps" (Jeremiah 10:23).

There is a God who really does know the truth and wants what is best for us because He loves us. The humanistic idea that human beings are capable of determining our own way apart from God just doesn’t square with reality. God alone determines truth which is found in the Bible (John 17:17). Recognizing and practicing the eternal, absolute values of God is what sanctifies and sets apart true Christians.They know Jesus intended Christians to be lights to others rather than accepting or being overwhelmed by the world and its values (Matthew 5:14-16).

• Source: https://www.ucg.org/vertical-thought/your-truth-my-truth-or-the-truth

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 What's wrong with our human nature?

“When God formed Adam and Eve in the Garden of Eden, they were part of a created order that was "very good" (Genesis 1:31). But in describing their creation as good, God did not mean Adam and Eve were inherently good or were inclined to choose to live God's way.

Initially, Adam and Eve made no choice in terms of good and evil. Their way of thinking and behavior was neutral, but as flesh-and-blood human beings, they had physical drives and material interests common to all mankind. They had desires for self-preservation, for physical pleasures, for appreciation, for learning and for bettering their circumstances. The focus on self in such characteristics was not inherently sinful, but this self-oriented focus could lead to sin if it contradicted God's direction and instructions.

When Satan the devil came onto the scene in the form of a serpent, he wasted no time in tempting the first human beings to sin. He deceived Eve about partaking of the fruit God had forbidden, tempting her to take advantage of her desire to become wise and better her life. Adam was not deceived, but he also submitted to Satan's scheming (Genesis 3:1-24; 1 Timothy 2:14 NKJV). Adam and Eve thus set a pattern the human race that would spring from them would follow—accepting the rule and influence of Satan rather than following God.

From then on, human beings would be led to pursue selfishness and rebel against God's commandments. Children would still be born with a neutral nature but, under the influence of Satan. In a world in which people were deceived into unwittingly following him and his ways, they would very quickly develop the selfish nature of the corrupted human society and culture around them. This tendency to exalt self and disobey God is known as human nature, with the primary motivation being selfishness rather than a desire to obey and please God.

Paul explained that, as "the god of this age," Satan "has blinded the minds of unbelievers, so that they cannot see the light of the gospel" (2 Corinthians 4:4). With the exception of Jesus Christ, "all have sinned and fall short of the glory of God" (Romans 3:23). He described the sorry spiritual condition of the human race in Romans 3:10-18, and reminds Christians that "you once walked according to the course of this world, according to the prince of the power of the air, the spirit who now works in the sons of disobedience, among whom also we all once conducted ourselves…fulfilling the desires of the flesh and of the mind…." (Ephesians 2:2-3). However, as powerful as his influence is, the devil cannot force us to sin. He simply seduces us through our fleshly weaknesses and the wrong ways of thinking he has led us into over time. Following are some of the ways we are easily manipulated by Satan:

1. Our selfish, fleshly desires often get us into trouble: "Now the works of the flesh are evident, which are: adultery, fornication, uncleanness, lewdness, idolatry, sorcery, hatred, contentions, jealousies, outbursts of wrath, selfish ambitions, dissensions, heresies, envy, murders, drunkenness, revelries, and the like…those who practice such things will not inherit the kingdom of God" (Galatians 5:19-21). Paul graphically describes the effect corrupt desires have on human behavior. "Therefore God gave them over in the sinful desires of their hearts to sexual impurity for the degrading of their bodies with one another….Furthermore, just as they did not think it worthwhile to retain the knowledge of God, so God gave them over to a depraved mind, so that they do what ought not to be done. They have become filled with every kind of wickedness, evil, greed and depravity. They are full of envy, murder, strife, deceit and malice. They are gossips, slanderers, God-haters, insolent, arrogant and boastful…. Although they know God's righteous decree that those who do such things deserve death, they not only continue to do these very things but also approve of those who practice them" (Romans 1:24 and 28-32, NIV).

2. Our ingrained deviousness, including self-deception, is a major weakness of the fleshly mind. "The heart is deceitful above all things, and desperately wicked; who can know it?" (Jeremiah 17:9). Subject to Satan's influence, we naturally look for ways to justify our lusts and sinful desires, along with the behaviors arising from them. We deceive ourselves into believing that, since our desires are natural, they can’t be so bad, in spite of the fact that God's Word reminds us "there is a way that seems right to a man, but its end is the way of death" (Proverbs 14:12 and 16:25). Death is the end result of living that wrong way (Romans 6:23).

3. Under the devil's influence we develop the tendency to resent having our selfish desires limited by rules, even God's commandments: "For those who live according to the flesh think about the things of the flesh, but those who live according to the Spirit, about the things of the Spirit….the mind-set of the flesh is death, but the mind-set of the Spirit is life and peace. For the mind-set of the flesh is hostile to God because it does not submit itself to God's law, for it is unable to do so. Those who are in [that is, within control of] the flesh cannot please God" (Romans 8:5-8, HCSB).

Without the positive influence of God's Spirit, our primary inclination is to serve ourselves and resist living according to God's biblical instructions. Satan is a powerful deceiver and manipulator, taking advantage of our self-focused nature by persuading us to give in to our human wants and desires. Because of this Paul warns: "If you live according to the flesh you will die; but if by the Spirit you put to death the deeds of the body, you will live. For as many as are led by the Spirit of God, these are sons of God" (Romans 8:13-14).

• Source:  https://www.ucg.org/learn/bible-study-aids/transforming-your-life-process-conversion/transforming-your-life-process-6

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Beginner’s Guide to a Whole-Food Plant-Based Diet

“Right off the bat, we want you to know that a whole-food, plant-based lifestyle is NOT a diet of vegetables only.

So if you were hesitant to start because you think you are only going to be eating rabbit food, let’s put those fears to rest.

You, along with tens of millions of people just like you, have taken an important first step to improving your life.

We are grateful that so many people worldwide have helped improve their health, manage their weight, and prevent and reverse chronic diseases through a whole-food, plant-based diet.”

“If you’re new to eating a whole-food plant-based diet, or if you’re just curious, you came to the right spot. It’s worth mentioning that neither whole-food plant-based eating, diet nor a vegan diet are “diets” in the sense of restricting calories. The term is used here as a description of how someone eats on a consistent basis.

What exactly is a whole-food plant-based diet?

First up, following a whole-food plant-based (WFPB for short) diet is different from eating vegan. While neither includes animal-based foods nor foods derived from animal-based ingredients, WFPB goes a step further and removes overly processed foods like oil, junk food, white flour, white sugar, vegan ice cream, vegan cookies from the mix. Why? Because overly processed foods are typically very high in calories but low in nutrition. Calorie density isn’t necessarily a bad thing, but when paired with little or no nutritional value, it’s best to avoid those types of foods. Plus, high quantities of salt, fat, and sugar release super powerful chemicals in our brains that make us crave more and can turn down our body’s natural satiation signals, meaning it’s easy to eat way more of those foods more often than we intend.

What should you eat when following a WFPB diet?

When you eat a whole-food plant-based diet, you’ll find yourself enjoying:

• Vegetables
• Whole grains
• Beans & legumes
• Fruit
• Nuts
• Seeds
• Herbs & spices
• Minimally processed plant based ingredients like tofu, tempeh, unsweetened plant milk, and sprouted grain bread

Benefits of whole-food plant-based eating

Whether your motivation to eat more plants is to boost your immune system and your overall health, drop some pounds, get off your diabetes medication, help protect the environment, or animal welfare, it’s never too late to start, and there are no prerequisites. You simply start where you’re at and ease into it however you like.

Reverse diabetes

Lower your A1C and manage your blood glucose by harnessing the power of plants. A whole-food plant-based diet can help you find joy in eating again while reversing diabetes. We’ve seen it happen for countless members.” 

More at: https://cleanfooddirtygirl.com/beginners-guide-to-a-whole-food-plant-based-diet/

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Your Moral Compass. What Is Faith? Help Starving Bees!

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Your Moral Compass

“Without a belief in God, there is no anchor for absolute moral truths. Russian novelist, writer and philosopher Fyodor Dostoyevsky, in his novel The Brothers Karamazov, wrote, “If God does not exist, everything is permitted.”

For Christians, God’s Word is our guide and our moral compass.

For Christians, God’s Word is our guide and our moral compass. Philosophies attempting to describe what is moral without acknowledging God can be traced back many centuries. When we consider just the past 95 years we find that prior to the 1920s young men would ask parents’ permission to court their daughter, and there was often a chaperone if they went on a date.

The “New Morality” of the 1920s brought about significant change. An emphasis on personal freedom resulted in social conventions being ignored. Women’s clothing became more revealing, and young men and women became more sexually active. In 1930, President Hoover’s White House Conference on Child Health Protection prepared a report emphasizing “social hygiene” as opposed to moral conduct, with the report encouraging youth to have a “healthy sexual lifestyle” (Sex, Youth, and Sex Education: A Reference Handbook, David Campos, p.73). The moral decline continued in the 1940s and 50s with the advancement of the idea that sexual impulses were not to be ignored as long as two individuals consented.

In 2008 The Barna Group, which does research regarding religious faith and culture in America, conducted a survey about moral issues. Founder George Barna, concluded: "The consistent deterioration of the Bible as the source of moral truth has led to a nation where people have become independent judges of right and wrong, basing their choices on feelings and circumstances."

Moral relativism, also known as situational ethics, promotes the belief that what might be the morally right thing for you may not be the right thing for someone else, and there are no absolute moral truths. The Bible, however, warns, “There is a way that seems right to a man, but its end is the way of death” (Proverbs 14:12), and in Romans we read about the consequences of a debased mind (Romans 1:28-32).

The Apostle Paul in his letter to the church at Corinth addressed the results of unrighteous, unjust, immoral conduct, listing those that “will not inherit the kingdom of God” (1 Corinthians 6:9-10). Bible prophecies have also predicted the devastating consequences of decadent immorality in the end time. "For men will be lovers of themselves, lovers of money... without self-control... lovers of pleasure rather than lovers of God" (2 Timothy 3:2-4).

The Seventh Commandment, "You shall not commit adultery" (Exodus 20:14) is focused on protecting marriage. This is the umbrella command for the many biblical laws that forbid illicit sex. The Bible candidly tells of the penalties suffered by Samson, King David, King Solomon and many others when they ignored this commandment.

Jesus Christ, in His prayer to the Father just before His death, clearly stated: “Your word is truth” (John 17:17), and Deuteronomy 30:15-18 tells us God’s instructions are for our good. But although mankind does not have the authority to define right and wrong, God does allow us to choose. Today more than ever it is crucial that parents instill a solid moral compass into the hearts of their children (Deuteronomy 6:6-7). Fathers are specifically instructed to “bring them up in the training and admonition of the Lord” (Ephesians 6:4).

For those who have committed sexual sins, it's vital to understand God's grace, and that He will forgive sin upon sincere repentance (Acts 3:19-21). We can echo the prayer of King David who prayed: "Have mercy upon me, O God... blot out my transgressions... Create in me a clean heart, O God" (Psalm 51:1,10).

Source:  https://www.ucg.org/members/united-news/united-news-november-december-2016/what-your-spiritual-moral-compass

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What is faith?

“Many think of "faith" as a feeling or a collection of ideas representing our convictions, but although these concepts involve elements of faith, the full definition is much broader. Hebrews 11:1 defines faith as “...being sure of what we hope for and certain of what we do not see" (New International Version).

The New Testament Greek word translated "faith" is pistis, and is also rendered "belief." It basically means "firm persuasion" and "conviction based upon hearing." (Vine's Complete Expository Dictionary of Old and New Testament Words, 1985, "Faith").

It's impossible to have living faith in a God we don't know. The God of the Bible tells us we can develop a relationship with Him, and know what He has planned for us in this life and in the future: "...godliness is profitable for all things, having promise of the life that now is and of that which is to come" (1 Timothy 4:8). Abraham "believed God" and "he did not waver at the promise of God through unbelief, but was strengthened in faith, giving glory to God, and being fully convinced that what He had promised He was also able to [and would] perform" (Romans 4:3 and 20-21).

Faith is more than a conviction. To believe in God is only the starting point of faith. God expects us to act on our belief in Him. As the Apostle James noted: "You believe that there is one God. You do well. Even the demons [fallen angels] believe—and tremble!" (James 2:19). We must come to trust God to involve Himself in our lives and, with His help, do His will. God's Word assures us that "the just shall live by faith" and "we walk by faith, not by sight" when we repent of our sins and begin to live dedicated, godly lives directed by our Savior (Romans 1:17 and 2 Corinthians 5:7).

Our model for living faith should be Jesus Christ. Many other biblical figures also provided wonderful examples of living faith. Hebrews 11 identifies people who long ago lived examples of faith. They believed God and obeyed Him even to death, confident that He would deliver them or resurrect them to eternal life in His Kingdom. "Without faith it is impossible to please Him, for he who comes to God must believe that He is, and that He is a rewarder of those who diligently seek Him" (Hebrews 11:6). This verse describes two aspects of faith. First we must believe God exists and that He is the Almighty Creator of the universe. Then we must believe God will ultimately reward those who humbly, obediently seek Him—trusting the promises He makes in the Bible.

Since faith involves diligently seeking God, we must base our faith on a correct understanding of His Word and the admonition of Jesus Christ: "If you love Me, keep My commandments" (John 14:15). Changing our lives to start obeying God—what the Bible refers to as repentance—is based on the conviction that God will intervene in our lives and ultimately grant us eternal life. Jesus cautions us against the danger of false faith: "Not everyone who says to Me, 'Lord, Lord,' shall enter the kingdom of heaven, but he who does the will of My Father in heaven" (Matthew 7:21). Simply saying "I believe" without making accompanying life-altering changes is not sufficient.

But what about Paul's statement in Ephesians 2:8, "For by grace you have been saved through faith, and that not of yourselves; it is the gift of God"? Was Paul saying there is no need for obedience to God’s commandments? This passage shows us that God's grace—His undeserved favor toward us—is a gift through faith. It includes unmerited forgiveness of sins through accepting the sacrifice of Jesus Christ, who died in our place. No amount of obedience will cancel out our past disobedience. Only the blood of Christ can provide atonement for our sins.

But it is wrong to assume that, since grace is a gift, no actions—good works demonstrating a repentant heart—are needed (James 2:14-26). Living faith requires commitment and evidence of that commitment. James asks this rhetorical question, "What good is it, my brothers, if a man claims to have faith but has no deeds?" (James 2:14, NIV). God does not forgive our sins so we can keep on sinning. He wants us to change. The book of James makes it clear that faith, if unaccompanied by works, is utterly useless. That is why the Apostle Paul wrote, "But I discipline my body and bring it into subjection, lest, when I have preached to others, I myself should become disqualified" (1 Corinthians 9:27).

We are not saved by grace through inactive faith. We exhibit evidence of our faith when we respond obediently to the love of Christ by keeping His commandments. God gave us the Bible to provide hope and instruction through the examples of others (Romans 15:4; 1 Corinthians 10:6; 2 Timothy 3:16). By studying their experiences, we can see real-life examples of faith in action, which will help us to build faith as well.

Source:  https://www.ucg.org/members/united-young-adults/spiritual-growth/vertical-thought-january-march-2004/what-faith

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20th of May was National Bee Day. 

Help Starving Bees!

“If you see a bee of any description on the floor or not flying other than on a flowering plant, it is STARVING! You can help.

We are currently well into the 'June Gap' - the time between when the Spring flowering plants stop and the Autumn flowers start producing pollen and nectar.

You can help by mixing two parts sugar to one part water and offering the syrup to the bee. She (and they are mostly ladies) will happily drink from a teaspoon. You'll see her little black tongue as she drinks. It will take about 10 minutes for her to convert the syrup to energy, but she will fly away if you've helped her in time. The feeling you get on seeing her recovery and flight is well worth your time.

PLEASE NOTE - This is a temporary measure and 'First Aid' only. The Bees need diversity in their diet and need to pollinate plants in their search for food. I'm not suggesting we feed sugar to Bees as a regular thing.

NO HONEY PLEASE - Disease can be spread easily from colony to colony through this practice and you will do more damage than good. White sugar and water only please x

They can't thank you, so I will on their behalf.”

Thanks a million xx

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Help Feed Starving Bees

I may be small, but my work once helped the world grow. I pollinated the flowers you love, the fruits you eat, the trees that clean your air. My wings carried life from one blossom to another, day after day, season after season.

But now… we are vanishing.

Amazing Story : https://youtu.be/o27HAo1w9D0

The flowers are fewer. The fields are poisoned. The skies are silent. And with every bee that disappears, the Earth loses a little more of its heartbeat.

People say, “It’s just a bee.” But without us, there is no food. No color. No balance. Without us, the future fades.

That’s why I’m reaching out to you—not with fear, but with hope.

Please protect us. Protect the flowers. Protect the wild.
Support those who fight for nature. Share our story. Plant for us. Speak for us. Teach others that we matter.

Because when you protect the bees, you protect your own future too.

Let’s bring life back—one garden, one flower, one act of kindness at a time.

With all my tiny heart,
A bee that still believes in you.

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Around the world, bees are in crisis. Send aid this World Bee Day

“One out of every three bites of food in the United States depends on honeybees. Without their pollination, much of our food supply would be lost. Bees are responsible for over 130 of the fruits and vegetables we love – and we aren’t the only ones who need these plants and crops. Animals and insects everywhere depend on these plants and crops too!

Natural disasters can have devastating effects on ecosystems, destroying crops and leaving pollinators struggling to survive. In the wake of hurricanes, wildfires, and other disasters, beekeepers face a critical challenge: ensuring their hives have enough food to recover. With natural forage wiped out, bees lack the nutrients they need to rebuild their colonies just as spring—their most active season—begins.

According to the American Veterinary Medical Association, commercial beekeepers across the United States are reporting the near or total collapse of their colonies—some seeing 70-100% losses—with the apiary industry calling this the worst bee die-off in U.S. history.

Our partner, Greater Good Charities, provides emergency bee pollen substitute to beekeepers to sustain their hives through natural disasters. So far, they’ve supplied tens of thousands of gallons of syrup and pollen substitute, feeding billions of bees and helping pollinators get back to work.

But there is still work to be done. As flowers bloom and crops begin to grow, bees need your help now more than ever. Donate today to ensure our pollinators thrive through springtime!”

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9 Best Charities That Help to Save the Bees (Complete 2025 List)

https://impactful.ninja/best-charities-that-save-the-bees/

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Is The Spirit World Real? 19 Foods Banned Abroad, But Not in America.

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Is the spirit world real?

“In Western cultures today there is a growing fascination with the occult and Satanism, despite the traditional Christian teaching that Satan represents consummate evil.

(Photo: Envato)

If we believe the Bible, we know Satan is not only very real and powerful, but God clearly commands us not to get involved with him or the occult. However statistics show Satanism and Wicca are among the fastest-growing religions in the western world. A increasing number of people deny Satan, demons and a spirit world exist, and therefore regard participating in Wicca or Gothic culture as a harmless expression of personal taste.

The Internet is a ready source of "how-to" information for those interested in Satanism, Wicca or other aspects of Gothic culture. There are also a growing number of movies focussing on witchcraft, demonism and any number of "horror" themes. Books can also be checked out of the public libraries on how to cast spells or how to be a witch. Add to this tarot cards, Ouija boards, palm readers and psychic hotlines.

Wicca, from an Old English word for “witch,” incorporates many of the trappings of ancient British witchcraft practices. It is an umbrella group or movement that gathers under its fold very different beliefs and practices— but is at its core a thinly disguised type of old-fashioned witchcraft. We should not consult with people associated with these spirits in spite of any stated intentions to help us. God’s Word is clear: “Give no regard to mediums and familiar spirits; do not seek after them, to be defiled by them: I am the Lord your God” (Leviticus 19:31).

The Bible reveals Satan is a very real spirit being, who was originally created as "Lucifer," which means "light bringer." In the beginning of God’s creation there was no sin, evil, or disharmony, until Lucifer chose to rebel against his Creator (Isaiah 14:12-15). Ezekiel wrote of him, saying, "You were perfect in your ways from the day you were created, till iniquity was found in you" (Ezekiel 28:15).

When this very first sin took place, Lucifer, whose name was then changed to Satan (which means "adversary"), convinced a number of the angels to rebel against God with him. Together they fought God and lost. Satan and the rebellious angels, now known as demons, have been restrained on earth since that time (Job 1:7). Instead of being the "light bringer," Satan came to be known as a ruler of darkness (Ephesians 6:12).

Satan and his demons have not given up their goal of trying to destroy whatever God creates, as we can see by the example of Adam and Eve (Genesis 3:1-6). They cannot take control of a human being against his or her will, but we can inadvertently allow ourselves to be influenced. When Israel came into the Promised Land, God warned them not to allow anyone to practice witchcraft, cast spells or try to talk with the dead (Deuteronomy 18:9-14). Put in terms of today's practices, this would include tarot cards, Ouija boards, palm reading, horoscopes and psychics. It would also include filling our minds with music, books and movies about the occult.

In Matthew 4 we read Satan even tried to get Jesus Christ to fall for his perverted reasoning. After showing Him all the kingdoms of the earth and their wealth and power, Satan said, "All these things I will give You if You will fall down and worship me" (Matthew 4:9).

Perhaps the most powerful way in which Satan influences human beings is through his power to broadcast attitudes, and from this no one is immune. He is described as the "prince of the power of the air" (Ephesians 2:2). The devil cannot make us do anything, but he can make something sound or feel so appealing that you are willing to choose to do it. In Ephesians 6:12 (NIV) we are told: "For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms."

We struggle with ourselves, with the unrighteous influences of our society and with the powerful attitudes and temptations presented to us by Satan and his demons. Temptation worked effectively against Adam and Eve, and it can work just as effectively against us. The Apostle James gives very solid instruction about how to resist Satan and his influences: "Therefore submit to God. Resist the devil and he will flee from you. Draw near to God and He will draw near to you. Cleanse your hands, you sinners; and purify your hearts, you double-minded" (James 4:7-8).

We must come to know God through prayer and Bible study and learn to think as He does (Psalm 51:10). We are told to resist the devil, and remove ourselves from situations and activities that promote witchcraft and the occult.”

From:   https://www.ucg.org/vertical-thought/is-the-spirit-world-real

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19 Foods Banned Abroad, But Not in America

“If "you are what you eat" is true, what does that say about America's eating habits? Numerous popular American dishes are packed with potentially harmful ingredients, leading to bans in other nations. Discover 19 American favorites that have been rejected worldwide. 

1. Froot Loops

Banned in: France, Austria, Norway and Finland

Why it's banned: A glance at Kellogg's Froot Loops' ingredients might explain why the colorful cereals of our childhood are banned in many European countries.

The American breakfast staple is packed with food dyes such as yellow 5 and red 40, which are considered harmful. Many scientific studies link these artificial colors with the inhibition of cell development.

The sugary cereal also contains soybean,  cottonseed oil, and hydrogenated coconut — all considered dangerous and banned in the above mentioned countries.

2. US chicken

Banned in: European Union

Why it's banned: Chlorine-washed chicken doesn't sound very appetizing, does it?

In the U.S, the chicken is routinely washed in a chlorine solution before it is market ready.

This antimicrobial treatment reduces the possibility of salmonella contamination and other bacteria that can lead to foodborne illness. This is also the main reason the European Union has had a ban on American chicken since 1997.

The EU is not concerned about chlorine consumption per se. Rather, it questions why the chicken must go through deep cleaning in the first place. The EU thinks there should be a "high level of safety throughout the food chain, from farm to fork," not only cleaning the meat heavily at the end of the process to compensate for insufficient hygiene standards earlier.

3. Mountain Dew

Banned in:  The European Union and Japan

Why it's banned: We all know Mountain Dew is not the healthiest of drinks. But, if you still “do the Dew,” you might want to know the lemon-lime drink contains Brominated Vegetable Oil (BVO).

This food additive banned in Japan and the European Union contains bromine, the element found in flame retardants.

According to CDC, the consumption of bromine can lead to a number of health problems such as headaches, memory loss, and impaired balance and coordination. It’s also bad for the skin.

PepsiCo announced in 2014 that the dangerous chemical would be removed from its soft drinks. However, BVO wasn't removed from Mountain Dew's list of ingredients until 2020.

4. US milk

Banned in: Australia, New Zealand, Canada, Japan, and the EU

Why it's banned: Got rBGH? That's what Europe, Canada, and many other countries are asking about milk produced in the United States, where dairy cows are fed with a synthetic man-made growth hormone rBGH to increase milk production.

Developed by the agricultural biotech corporation Monsanto, recombinant bovine growth hormone rBGH, also known as rBST, was approved by the Food and Drug Administration (FDA) in 1993, allowing companies to produce vast amounts of cheaper milk in awful conditions at factory farms.

As one could imagine, drinking hormone-enriched milk cannot be the healthiest option. Studies have found that cows treated with rBGH produce milk that contains elevated levels of insulin-like growth factor-1 (IFG-1), which can increase the risk of breast cancer and other cancer types.

Luckily, according to a 2014 report by the USDA, the practice is decreasing as only 9.7 percent of U.S. dairy operations were using rbGH.

Still is highly recommended to stick with organic milk or one that says "does not contain rBGH.

5. Farmed salmon

Banned in: Austria and New Zealand

Why it's banned: Salmon is a go-to meal for many Americans, who enjoy the meaty flavor and health benefits of the omega-3-packed fish. However, the bad news here is there is a big chance that the salmon you are eating is farmed-raised.

Around two-thirds of salmon eaten by U.S. consumers comes from farms, and the other third is wild-caught. Salmon farming has long been scrutinized by sustainability advocates because of the harsh conditions in which the fish are raised.

Farm-raised salmon are kept in crowded cages and are fed with fed processed fish feed and all kinds of dangerous chemicals like methyl mercury and dioxins. Additionally, the fish are given a lot of antibiotics and other drugs that are not safe for humans to consume.

6. Maraschino cherries

Banned in: Norway, Finland, France, Austria, the U.K

Why it's banned: It turns out America's favorite cocktail garnish is actually a forbidden fruit in some countries.

Maraschino cherry, the syrupy sweet fruit, was invented during the Prohibition era to garnish virgin cocktails. Actually, the American maraschino cherry is an imitation of a Croatian delicacy made of Marasca cherries.

What the American version of the sweetened cherry has extra is the artificial food dye Red #40 to give that picture-perfect touch. Red #40 is one of the most widely used food dyes, as well as one of the most controversial. The dye is thought to be linked to allergies, migraine, and mental disorders in children.

7. US apples

Banned in: the European Union

Why it's banned: While apples are supposed to keep the doctor away, that's not exactly the case for those produced in the U.S.

American apples are treated with diphenylamine (DPA), a potentially carcinogenic compound used to keep the fruit from turning brown. It's this chemical that gives the apples you see in the supermarket that glow.

European food safety regulators banned the fruit in 2014 because the chemicals have been linked to various cancers.

Now, how do you like them apples?

8. Little Debbie Swiss Rolls

Banned in: Norway and Austria

Why it's banned: Little Debbie's smiling face isn't welcome in some countries, as the tasty snack contains food dyes that are a big no-no.

Little Debbie's Swiss Rolls contain artificial food color dyes yellow 5 and red 40, which are considered to be carcinogenic.

The European Union requires products with these dyes to include warning labels saying "the coloring agents may have an adverse effect on activity and attention in children." But come, countries like Norway and Austria just outright banned the snack.

In the United States, no such warning is required.

9. US breakfast cereal brands

Banned in: Japan, the European Union

Why it's banned: Breakfast may be the most important meal of the day, but not if you are having cereals like Rice Krispies, Honey Bunches of Oats and Frosted Flakes.

These breakfast cereals brands contain Butylated hydroxytoluene, or BHT, a lab-made flavor enhancer that has carcinogenic properties. It's banned in Japan and the European Union.

A number of processed foods, such as chewing gum and frozen foods, contain this preservative.

9. Instant mashed potatoes

Banned in: the Europe Union, Japan, Australia

Why it's banned: This one is easy. It's mashed potatoes in a box. Of course, there is something off.

Instant Mashed Potatoes like Hungry Jack come with a side of Butylated Hydroxyanisole (BHA). This preservative is also found in rubber and wax food packaging. So, it's definitely not something you would want in your body.

Although it's widely used in the U.S., it's banned in Japan, Australia, and the European Union, because it has been linked with cancer.

10. US prepackaged ground beef

Banned in: the European Union

Why it's banned: Pink slime is definitely not something you want in your burger. Yet, there is a good chance that the prepackaged ground beef you bought for your next barbecue contains pink slime.

According to an ABC News exposé from 2012, around 70% of ground beef sold in U.S. supermarkets contained pink slime - a meat by-product used as a filler in ground beef to reduce fat content.

If you are wondering "what’s the beef?" with pink slime, it is prepared with ammonia gas, an anti-microbial agent which is dangerous for consumption.

The FDA approved the pink goo for human consumption in the U.S. back in 2001.

11. Ritz Crackers

Banned in: Switzerland, Austria, Hungary, Iceland, Norway and Denmark.

Why it's banned: Ritz crackers are a must-have for any cheese board, right? Well, in Europe, you’ll have to look for a different brand as the salty snack is nowhere to be found.

Apparently, Ritz crackers contain high levels of sodium—hydrogenated cottonseed oil, a trans fat associated with cardiovascular diseases.

The FDA has actually deemed these types of oils to be "not generally recognized as safe," but certain loopholes allow them to continue to be used in products.

12. US pork

Banned in: the European Union, Russia, and China

Why it's banned: If you were wondering why pigs in the U.S. are much bigger than those in the rest of the world, ractopamine is your answer.

American pigs are given ractopamine, an animal feed additive used to speed up weight gain and increase carcass leanness in finishing swine.

The additive is linked to major health issues both in animals and humans, explaining why it is banned in more than 160 countries.

Next time you are craving some pork chops, opt for organic meat. (Or eat beef!)

13. Coffee-mate

Banned in: Austria, Hungary, and multiple Scandinavian countries,

Why it's banned: Shelf-stable coffee creamer that can make your coffee taste like vanilla or caramel maybe sounds perfect, but don’t expect to find it in Europe.

Creamers like Coffee Mate are generally made from sugar, stabilizers and bunch of flavorings. However, what makes the product a big no-no in several European countries are hydrogenated soybean and cottonseed oils found in this non-dairy product

Hydrogenated oils are packed with trans fats. Many studies have shown that trans fat is the worst type of fat because it raises bad cholesterol and lowers good cholesterol, increasing the risk of heart disease, diabetes, heart attack, and stroke.

So, take your coffee black next time.

14. Drumstick ice cream

Banned in: the European Union

Why it's banned: Don't expect to find Nestle's drumstick ice cream anywhere in Europe. The product has been banned for containing a sneaky ingredient within its cone, and it's not extra chocolate filling.

The famous ice cream treat contains carrageenan, a seaweed-derived thickening agent used to extend the shelf life of consumer products.

This food additive has been linked with inflammation and possibly cancer.

15. Skittles

Banned in: Norway and the European Union

Why it's banned: Many of us grew up eating Skittles. But we didn't know that while tasting the rainbow we were also eating food dyes and other harmful additives.

Artificial colors yellow 5 and yellow 6 are among the listed ingredients of the childhood-favorite snack. These food dyes are often linked with hyperactivity in children and allergic reactions. On top of the food dyes, the colorful candy contains another iffy ingredient that has led to its ban in the European Union in 2022.

Titanium dioxide is an additive used in consumer products to enhance opacity and brightness. The International Agency for Research on Cancer IARC classified titanium dioxide as possibly carcinogenic to humans after studies showed the substance caused more lung tumors in rats.

As a result, Europeans from now on will be tasting the duller-hued rainbow of Smarties.

16. Hawaiian papaya

Banned in: the European union

Why it's banned: Hawaiian Papaya was genetically engineered to resist the ringspot virus, which destroyed U.S. crops in the 1990s.

Although there are many debates about whether or not genetically engineered produce is safe, the European Union isn't taking any chances, making genetically engineered papaya a forbidden fruit.

17. Twinkies

Banned in: ​​ Norway, Finland, and Austria.

Why it's banned: This one is not a shocker as, well. This ultra-processed sponge cake contains yellow 5 coloring to give it its distinctive golden hue.

Yellow 5 coloring has been linked to allergic reactions such as hives, itching, coughing, and vomiting.

Food dyes that contain these dyes are required to carry warning labels in the EU, but countries such as Finland, Norway, and Austria have decided not to take that risk.

18. Arby's sourdough breakfast bread, croissant, and French toast sticks

Banned in: India, the UK, the European Union

Why it's banned: A tasty Arby's roast beef has tempted even those with the strongest willpower. Traveling abroad, however, will not require willpower, as many countries have banned the savory sandwiches.

Arby's American-style bread is banned in some countries because of a toxic ingredient the fast food chain uses in its baked goods.

Azodicarbonamide, or ACA  is a whitening agent that forms bubbles in foam or vinyl, to lighten and leaven the dough.

Despite concerns that it's a carcinogen, the FDA still permits its use in the U.S.

19. Stove Top stuffing

Banned in: the United Kingdom, Japan, and several European countries.

Why it's banned: Kraft Stove Top stuffing is a go-to choice for a quick weeknight dinner. But, the problem is the stuffing contains a combination of beta-hydroxy acid (BHA) and butylated hydroxytoluene (BHT).

Both preservatives are suspected to be carcinogenic and impair blood clotting.

That’s why the product is banned in the United Kingdom, Japan and some European countries.”

This article was produced and syndicated by MediaFeed.  See original with pictures at:  https://www.aol.com/lifestyle/19-foods-banned-abroad-not-135700980.html

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What Are Ash Wednesday and Lent? "Making America Healthy Again"

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What Are Ash Wednesday and Lent? Does the Bible Tell Us to Celebrate These Days?

“The Bible does teach the importance of fasting and self-examination, but it does not teach a 40-day period called Lent or an Ash Wednesday of putting ashes on the forehead.

After Mardi Gras comes Ash Wednesday and 40 days of Lent. Did the early New Testament Church observe these days?

The Bible does not mention Ash Wednesday or Lent, and the early New Testament Church did not observe these days. Here is how the BBC Religion page describes Ash Wednesday and Lent:   

    "Ash Wednesday is the beginning of Lent for Western Christian churches. It's a day of penitence to clean the soul before the Lent fast.

     "Roman Catholic, Anglican, and some other churches hold special services at which worshippers are marked with ashes as a symbol of death and sorrow for sin…

      "The Christian churches that observe Lent in the 21st century (and not all do significantly) use it as a time for prayer and penance. Only a small number of people today fast for the whole of Lent, although some maintain the practice on Ash Wednesday and Good Friday. It is more common these days for believers to surrender a particular vice such as favourite foods or smoking" (BBC).

Lent is counted differently by those of the Western Catholic tradition and those of the Eastern Orthodox tradition.

"      The western church excludes Sundays (which is celebrated as the day of Christ's resurrection) whereas the eastern church includes them. The churches also start Lent on different days. Western churches start Lent on the 7th Wednesday before Easter Day (called Ash Wednesday). Eastern churches start Lent on the Monday of the 7th week before Easter and end it on the Friday 9 days before Easter. Eastern churches call this period the 'Great Lent'" (BBC).

Various biblical events and customs are referred to by those who celebrate these days. The Bible mentions people mourning in sackcloth and ashes. The Bible also talks about repentance and fasting, and the number 40 is prominent in various biblical events.

The justification for the Lenten 40-day preparation for Easter is traditionally based on Jesus' 40-day wilderness fast before His temptation by Satan (Harper's Bible Dictionary, 'Lent'; Matthew 4:1-2; Mark 1:13). The problem with this explanation is that this incident is not connected in any way with Jesus' supposed observance of Easter. The 40-day pre-Easter practice of fasting and penance did not originate in the Bible" (The Good Friday—Easter Sunday Question).

Some have suggested that Lent may be connected to earlier, pagan holidays. In Ezekiel 8:14, the prophet in vision saw women weeping for the pagan god Tammuz.

       "It has been suggested by some scholars that the practice of 'weeping for Tammuz' was the actual origin of Lent, the Roman Catholic 40-day period of abstinence prior to Easter (starting after Mardi Gras, 'Fat Tuesday,' on Ash Wednesday). Consider that the name Easter itself is derived from Ishtar, the ancient Babylonian fertility goddess and Tammuz's mother". (See the Bible commentary on Ezekiel 8 for details.)

The Bible does teach the importance of fasting and self-examination, but it does not teach a 40-day period called Lent or an Ash Wednesday of putting ashes on the forehead. These customs appear to have pagan origins.  We seek to follow the customs and practices of the early New Testament Church as described in the Bible.”

Learn More: "God's Holy Day Plan: The Promise of Hope for All Mankind"              

From: https://www.ucg.org/learn/bible-questions-and-answers/what-are-ash-wednesday-and-lent-does-bible-tell-us-celebrate

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"Making America Healthy Again"

Dr. Eric Berg says:

“Robert F. Kennedy is receiving a lot of pushback for his ideas on health and reform. As secretary of the Department of Health and Human Services, his ideas would radically change the US healthcare system. In this video, I’m going to share some of the changes I would make to address the current healthcare crisis and improve America’s health.

RFK has the following goals for healthcare reform in America: 1. Clean up the corruption  2. Get back to science-based evidence   3. End chronic disease

He will be actively working against big food companies, big chemical companies, and big pharma, so naturally, he’s getting a lot of pushback. The U. S. spends over 4.1 trillion dollars each year on healthcare, yet we’re at the bottom as far as health. Why? Here's what I think can improve America’s health!

1. Change the institutional foods Prepackaged foods are given to people in nursing homes, prisons, schools, hospitals, and other public institutions. These institutional foods are very low-quality, highly processed foods. The health of the people in these institutions would quickly improve by simply removing the refined sugars, starches, and oils from their diets.

2. Address the subsidized foods Subsidized foods are paid for by taxpayers. Corn, soy, wheat, sugar, and rice are the most highly subsidized foods. Changing the types of foods that are subsidized and investing in small farmers can significantly improve this problem.

3. Changing GRAS “Generally recognized as safe” is a term used by the FDA for products that have been safety tested by their own manufacturers. To avoid conflict of interest, these tests should be conducted by third-party independent companies.

4. Change food fortification Synthetic folic acid and iron fortification of food can cause serious problems for many people.

5. Disallow tax dollars from being used for drugs Every year, 40 billion dollars of taxpayer money is used to pay for medical research to develop new drugs.

6. The rounding rule.  If a product contains less than .5 grams of an ingredient, it can be rounded down to 0. This is misleading and should be eliminated. People need to be more aware of what's really in their food. Companies also need to be forced to raise the quality of the ingredients in their products.

7. End sun phobia.  Sun phobia paired with low RDAs for vitamin D is contributing to massive vitamin D deficiency in the population, putting people at risk for disease.”  More at: https://www.drberg.com/blog/heres-my-2-cents-making-america-healthy-again

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