Your Moral Compass. What Is Faith? Help Starving Bees!

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Your Moral Compass

“Without a belief in God, there is no anchor for absolute moral truths. Russian novelist, writer and philosopher Fyodor Dostoyevsky, in his novel The Brothers Karamazov, wrote, “If God does not exist, everything is permitted.”

For Christians, God’s Word is our guide and our moral compass.

For Christians, God’s Word is our guide and our moral compass. Philosophies attempting to describe what is moral without acknowledging God can be traced back many centuries. When we consider just the past 95 years we find that prior to the 1920s young men would ask parents’ permission to court their daughter, and there was often a chaperone if they went on a date.

The “New Morality” of the 1920s brought about significant change. An emphasis on personal freedom resulted in social conventions being ignored. Women’s clothing became more revealing, and young men and women became more sexually active. In 1930, President Hoover’s White House Conference on Child Health Protection prepared a report emphasizing “social hygiene” as opposed to moral conduct, with the report encouraging youth to have a “healthy sexual lifestyle” (Sex, Youth, and Sex Education: A Reference Handbook, David Campos, p.73). The moral decline continued in the 1940s and 50s with the advancement of the idea that sexual impulses were not to be ignored as long as two individuals consented.

In 2008 The Barna Group, which does research regarding religious faith and culture in America, conducted a survey about moral issues. Founder George Barna, concluded: "The consistent deterioration of the Bible as the source of moral truth has led to a nation where people have become independent judges of right and wrong, basing their choices on feelings and circumstances."

Moral relativism, also known as situational ethics, promotes the belief that what might be the morally right thing for you may not be the right thing for someone else, and there are no absolute moral truths. The Bible, however, warns, “There is a way that seems right to a man, but its end is the way of death” (Proverbs 14:12), and in Romans we read about the consequences of a debased mind (Romans 1:28-32).

The Apostle Paul in his letter to the church at Corinth addressed the results of unrighteous, unjust, immoral conduct, listing those that “will not inherit the kingdom of God” (1 Corinthians 6:9-10). Bible prophecies have also predicted the devastating consequences of decadent immorality in the end time. "For men will be lovers of themselves, lovers of money... without self-control... lovers of pleasure rather than lovers of God" (2 Timothy 3:2-4).

The Seventh Commandment, "You shall not commit adultery" (Exodus 20:14) is focused on protecting marriage. This is the umbrella command for the many biblical laws that forbid illicit sex. The Bible candidly tells of the penalties suffered by Samson, King David, King Solomon and many others when they ignored this commandment.

Jesus Christ, in His prayer to the Father just before His death, clearly stated: “Your word is truth” (John 17:17), and Deuteronomy 30:15-18 tells us God’s instructions are for our good. But although mankind does not have the authority to define right and wrong, God does allow us to choose. Today more than ever it is crucial that parents instill a solid moral compass into the hearts of their children (Deuteronomy 6:6-7). Fathers are specifically instructed to “bring them up in the training and admonition of the Lord” (Ephesians 6:4).

For those who have committed sexual sins, it's vital to understand God's grace, and that He will forgive sin upon sincere repentance (Acts 3:19-21). We can echo the prayer of King David who prayed: "Have mercy upon me, O God... blot out my transgressions... Create in me a clean heart, O God" (Psalm 51:1,10).

Source:  https://www.ucg.org/members/united-news/united-news-november-december-2016/what-your-spiritual-moral-compass

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What is faith?

“Many think of "faith" as a feeling or a collection of ideas representing our convictions, but although these concepts involve elements of faith, the full definition is much broader. Hebrews 11:1 defines faith as “...being sure of what we hope for and certain of what we do not see" (New International Version).

The New Testament Greek word translated "faith" is pistis, and is also rendered "belief." It basically means "firm persuasion" and "conviction based upon hearing." (Vine's Complete Expository Dictionary of Old and New Testament Words, 1985, "Faith").

It's impossible to have living faith in a God we don't know. The God of the Bible tells us we can develop a relationship with Him, and know what He has planned for us in this life and in the future: "...godliness is profitable for all things, having promise of the life that now is and of that which is to come" (1 Timothy 4:8). Abraham "believed God" and "he did not waver at the promise of God through unbelief, but was strengthened in faith, giving glory to God, and being fully convinced that what He had promised He was also able to [and would] perform" (Romans 4:3 and 20-21).

Faith is more than a conviction. To believe in God is only the starting point of faith. God expects us to act on our belief in Him. As the Apostle James noted: "You believe that there is one God. You do well. Even the demons [fallen angels] believe—and tremble!" (James 2:19). We must come to trust God to involve Himself in our lives and, with His help, do His will. God's Word assures us that "the just shall live by faith" and "we walk by faith, not by sight" when we repent of our sins and begin to live dedicated, godly lives directed by our Savior (Romans 1:17 and 2 Corinthians 5:7).

Our model for living faith should be Jesus Christ. Many other biblical figures also provided wonderful examples of living faith. Hebrews 11 identifies people who long ago lived examples of faith. They believed God and obeyed Him even to death, confident that He would deliver them or resurrect them to eternal life in His Kingdom. "Without faith it is impossible to please Him, for he who comes to God must believe that He is, and that He is a rewarder of those who diligently seek Him" (Hebrews 11:6). This verse describes two aspects of faith. First we must believe God exists and that He is the Almighty Creator of the universe. Then we must believe God will ultimately reward those who humbly, obediently seek Him—trusting the promises He makes in the Bible.

Since faith involves diligently seeking God, we must base our faith on a correct understanding of His Word and the admonition of Jesus Christ: "If you love Me, keep My commandments" (John 14:15). Changing our lives to start obeying God—what the Bible refers to as repentance—is based on the conviction that God will intervene in our lives and ultimately grant us eternal life. Jesus cautions us against the danger of false faith: "Not everyone who says to Me, 'Lord, Lord,' shall enter the kingdom of heaven, but he who does the will of My Father in heaven" (Matthew 7:21). Simply saying "I believe" without making accompanying life-altering changes is not sufficient.

But what about Paul's statement in Ephesians 2:8, "For by grace you have been saved through faith, and that not of yourselves; it is the gift of God"? Was Paul saying there is no need for obedience to God’s commandments? This passage shows us that God's grace—His undeserved favor toward us—is a gift through faith. It includes unmerited forgiveness of sins through accepting the sacrifice of Jesus Christ, who died in our place. No amount of obedience will cancel out our past disobedience. Only the blood of Christ can provide atonement for our sins.

But it is wrong to assume that, since grace is a gift, no actions—good works demonstrating a repentant heart—are needed (James 2:14-26). Living faith requires commitment and evidence of that commitment. James asks this rhetorical question, "What good is it, my brothers, if a man claims to have faith but has no deeds?" (James 2:14, NIV). God does not forgive our sins so we can keep on sinning. He wants us to change. The book of James makes it clear that faith, if unaccompanied by works, is utterly useless. That is why the Apostle Paul wrote, "But I discipline my body and bring it into subjection, lest, when I have preached to others, I myself should become disqualified" (1 Corinthians 9:27).

We are not saved by grace through inactive faith. We exhibit evidence of our faith when we respond obediently to the love of Christ by keeping His commandments. God gave us the Bible to provide hope and instruction through the examples of others (Romans 15:4; 1 Corinthians 10:6; 2 Timothy 3:16). By studying their experiences, we can see real-life examples of faith in action, which will help us to build faith as well.

Source:  https://www.ucg.org/members/united-young-adults/spiritual-growth/vertical-thought-january-march-2004/what-faith

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20th of May was National Bee Day. 

Help Starving Bees!

“If you see a bee of any description on the floor or not flying other than on a flowering plant, it is STARVING! You can help.

We are currently well into the 'June Gap' - the time between when the Spring flowering plants stop and the Autumn flowers start producing pollen and nectar.

You can help by mixing two parts sugar to one part water and offering the syrup to the bee. She (and they are mostly ladies) will happily drink from a teaspoon. You'll see her little black tongue as she drinks. It will take about 10 minutes for her to convert the syrup to energy, but she will fly away if you've helped her in time. The feeling you get on seeing her recovery and flight is well worth your time.

PLEASE NOTE - This is a temporary measure and 'First Aid' only. The Bees need diversity in their diet and need to pollinate plants in their search for food. I'm not suggesting we feed sugar to Bees as a regular thing.

NO HONEY PLEASE - Disease can be spread easily from colony to colony through this practice and you will do more damage than good. White sugar and water only please x

They can't thank you, so I will on their behalf.”

Thanks a million xx

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Help Feed Starving Bees

I may be small, but my work once helped the world grow. I pollinated the flowers you love, the fruits you eat, the trees that clean your air. My wings carried life from one blossom to another, day after day, season after season.

But now… we are vanishing.

Amazing Story : https://youtu.be/o27HAo1w9D0

The flowers are fewer. The fields are poisoned. The skies are silent. And with every bee that disappears, the Earth loses a little more of its heartbeat.

People say, “It’s just a bee.” But without us, there is no food. No color. No balance. Without us, the future fades.

That’s why I’m reaching out to you—not with fear, but with hope.

Please protect us. Protect the flowers. Protect the wild.
Support those who fight for nature. Share our story. Plant for us. Speak for us. Teach others that we matter.

Because when you protect the bees, you protect your own future too.

Let’s bring life back—one garden, one flower, one act of kindness at a time.

With all my tiny heart,
A bee that still believes in you.

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Around the world, bees are in crisis. Send aid this World Bee Day

“One out of every three bites of food in the United States depends on honeybees. Without their pollination, much of our food supply would be lost. Bees are responsible for over 130 of the fruits and vegetables we love – and we aren’t the only ones who need these plants and crops. Animals and insects everywhere depend on these plants and crops too!

Natural disasters can have devastating effects on ecosystems, destroying crops and leaving pollinators struggling to survive. In the wake of hurricanes, wildfires, and other disasters, beekeepers face a critical challenge: ensuring their hives have enough food to recover. With natural forage wiped out, bees lack the nutrients they need to rebuild their colonies just as spring—their most active season—begins.

According to the American Veterinary Medical Association, commercial beekeepers across the United States are reporting the near or total collapse of their colonies—some seeing 70-100% losses—with the apiary industry calling this the worst bee die-off in U.S. history.

Our partner, Greater Good Charities, provides emergency bee pollen substitute to beekeepers to sustain their hives through natural disasters. So far, they’ve supplied tens of thousands of gallons of syrup and pollen substitute, feeding billions of bees and helping pollinators get back to work.

But there is still work to be done. As flowers bloom and crops begin to grow, bees need your help now more than ever. Donate today to ensure our pollinators thrive through springtime!”

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9 Best Charities That Help to Save the Bees (Complete 2025 List)

https://impactful.ninja/best-charities-that-save-the-bees/

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PENTECOST. If I Were a Rich Dad. Helping Our Children Grow.

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FEAST OF PENTECOST

Note to parents

“We encourage you to read through this material with your children to provide an overview of the meaning of the Day of Pentecost and what it pictures in God’s plan. Then choose appropriate material from the supplemental pages that you feel will be helpful in teaching and reinforcing the meaning of this festival.

This solemn ceremony had profound spiritual significance because it depicted Christ’s ascension and acceptance by the Father as the first of the firstfruits of humanity.”

More at: https://lifehopeandtruth.com/uploads/eei/EEI-LessonOverview-WOG-Pentecost.svg

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If I Were a Rich Dad

“The book Rich Dad, Poor Dad taps into our desire to understand what the rich know. But I look to a different book to understand fatherhood—and true riches!

Many years ago on a long road trip taking our kids to summer camp, a friend played an audio book called Rich Dad, Poor Dad. The subtitle of the book is “What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!”

The author’s basic theme is that his real dad, a highly educated public servant, constantly complained about being broke, while his best friend’s father constantly enjoyed the finer things in life. The book claims to be a collection of financial lessons he learned from both men. From the parts I heard, it was clear that he had more respect for his “rich dad’s” street sense and his financial goals and choices.

I admit that I didn’t hear the whole book and I remember even less, so I’m not trying to comment on any financial principles the book might espouse. But what stuck with me was the low esteem the author seemed to have for his real dad’s accomplishments in life.

My poor dad

My own father has never been rich, but I have felt richly blessed to have him as my father. My dad was actually doing fairly well financially working for a huge aerospace firm, but when he learned about the biblical Sabbath, he faced a choice between keeping his job or obeying the things he was learning in a best-selling book: the Holy Bible. He chose faith over financial security.

In his new profession as a self-employed house painter, my dad worked hard. He was fair—and more than fair—to his clients. He never wanted to charge more than he thought was reasonable, and he ended up absorbing some losses because he was too nice.

Doing these things did not lead my dad to financial success, but they are admirable qualities of a true and giving Christian. I saw the biblical principles of turning the other cheek and esteeming others better than himself in action (Matthew 5:39; Philippians 2:3).

My rich Dad

As much as I respect and appreciate my poor dad, I also appreciate that he helped introduce me to my rich Dad and His wonderful instruction book. By bringing me up “in the training and admonition of the Lord,” my dad helped me to identify the true riches (Ephesians 6:4).

What are those true riches? The Bible records this breathtaking promise to those God is calling:

“Behold what manner of love the Father has bestowed on us, that we should be called children of God!” (1 John 3:1).

God—the Creator of the entire universe, the owner of all the gold and silver, the most powerful being imaginable—loves us and wants us to be His sons and daughters!

That’s a message that I want to share with my family and friends and everyone!

If I were a rich dad …

I am not considered rich in this society, but I have been blessed in many ways, including living in the United States and having a rewarding job that takes care of my needs. In talking with people from developing countries, I am reminded of how blessed I truly am!

However, I don’t have a large inheritance to pass on to my children in this world. Like Tevye in Fiddler on the Roof, I could wish I were a rich man—at least for the sake of my family.

But most of all, I hope that I have shared with my children what has been entrusted to me—the true riches of a spiritual relationship with God our Father. In the eternal scheme of things, that relationship is far more valuable than all the silver and gold in the universe.

I hope you will want to learn more about my rich Dad and His offer to humans to become His children. There is no priority more important! Please take time now to read more of what the Bible reveals about this wonderful truth in the article “Children of God.”

Happy Father’s Day to my poor dad and my rich Dad!”  From: https://lifehopeandtruth.com/life/blog/if-i-were-a-rich-dad/

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Helping Our Children Grow

“How can we create the best environment for teaching and helping our children grow? How can we make a peaceful home for the children God has entrusted to us?

All humans start out as sweet, lovable and innocent little babies. They come into this world without emotional baggage or bad habits to break.

Practically everything has to be learned—how to eat, when to sleep, how to use the toilet, crawl, walk, talk, listen, read and so much more—and parents are their first and most important teachers. What and how they learn greatly affects whether they grow up to be wise or foolish.

Many factors influence the minds of our children as they grow up, including their peers, entertainment and the powerful influence of social media. But most studies show that the family still has the strongest effect of all of these.

How we parent our children determines to a great extent their future. It deeply impacts how well they will do on their jobs, the type of person they will choose to marry and the success of that relationship, how they will parent their own children and the relationship they will have with them.

No parent wants to go through the anguish of seeing his or her children choose a path that will destroy their future happiness. So what can we do to ensure our children become successful adults?

“Unless the Lord builds the house”

The foundation of a successful home and family begins even before you marry. What can you do to prepare to be a godly mate and parent? And what kind of person do you want to marry and have as the father or mother of your children?

Solomon wisely noted, “Unless the Lord builds the house, they labor in vain who build it” and “Behold, children are a heritage from the Lord” (Psalm 127:1, 3). A wise person will therefore first seek God’s blessing on his or her marriage. And once you are married and decide to have children, why not first ask God to bless the conception, birth and your parenting efforts?

God blesses us with these little ones, and He is the One who can teach us how to bring them to adulthood successfully.

Two great commandments: principles for how to raise a child

God has not left us without guidelines we can use to provide a more fulfilling life for our children. Certainly there is no guarantee, as children sometimes make bad choices, but applying these guidelines will greatly increase our odds of a good outcome.

The greatest laws of life are also the greatest guides to successful childrearing. Jesus said the entire law of God could be summarized as two great commandments: Love God with all our hearts and love our neighbors as ourselves (Matthew 22:36-39). These two great laws provide the most important framework for steering our children toward a successful, fulfilling life.

When we realize that every human has an awesome potential, including these little ones in our care for a brief period of time, parenting takes on a whole different outlook. What is our purpose in life? What is their future and purpose? It all ties in with our relationship with God and each other.

If God is first in our lives, then He will be our go-to source for the help we need in this most important task of parenting. He will help us create the environment to assist our children in growing into the kind of adults they need to be—people who love God with all their hearts and their neighbors as themselves!

Positive environment for child development

When I think about an environment for growth, an experience from years ago comes to mind.

Indiana is beautiful in the summer; but in the dead of winter, it can be a cold, dreary place. Very few evergreens exist to provide color, and when no snow falls the landscape is a dull gray.

On one of those cloudy days, my wife and I visited a couple who owned a nursery farm. We stepped from our car into the cold north wind and made our way over to some long buildings.

As we stepped through the doors, we were welcomed by a pleasant 72-degree temperature and met with rows and rows of beautiful flowers and many varieties of verdant young vegetable plants.

No matter how cold, snowy and windy it was outside, inside those buildings we found the ideal environment in which plants could thrive. If we create the right environment, we can grow almost anything we want to.

The same is true for children. Give them the right environment, and they will develop the qualities they’ll need for a great future.

We can’t totally insulate our children from all the negative things of this world, but we can create an environment in our homes where they can grow and thrive.

Peaceful home

My wife and I had the goal of making our home a sanctuary for our children. No matter what kind of day they had at school or in the neighborhood, we wanted our home to be a place they would find peace, security, kindness and love. The family environment is what makes a house a home. The world is not always the nicest place, and after a hard day at school or work, we all need a warm place to come home to.

My wife and I had the goal of making our home a sanctuary for our children. No matter what kind of day they had at school or in the neighborhood, we wanted our home to be a place they would find peace, security, kindness and love.

“For God is not the author of confusion but of peace” (1 Corinthians 14:33). Teaching family members to respect others and providing the security of structure for everyone establishes an atmosphere for growth.

A few of the building blocks for creating this kind of environment in the home include:

• Settling differences without screaming and anger.
• Having meals together.
• Viewing television and computer screens less and talking and listening more.
• Creating family traditions, such as family activity nights and family Bible studies.
• Reading to children a lot, especially when they are small. They love it! It provides not only a great emotional connector with the parents but it instills in them a desire to learn.

And, of course, the most powerful method of instruction is our example. A picture is worth a thousand words, and a good example of what to do is worth a thousand spoken “don’ts.” 

Above all, it’s vital that we teach our children about God as early as possible and also that they see that God is important to us. They need to know that He is the source of every good and perfect gift we have to enjoy (James 1:17).

Teaching our children

God tells us to teach our children about Him and His instructions for us every day, all through the day, to explain how obeying His laws makes life good for us and others.

“You shall love the LORD your God with all your heart, with all your soul, and with all your strength. And these words which I command you today shall be in your heart. You shall teach them diligently to your children, and shall talk of them when you sit in your house, when you walk by the way, when you lie down, and when you rise up” (Deuteronomy 6:5-7, 24; see also 10:13).

When our children were small, our family was frequently together in the car. On long trips, our children would often ask me to tell them stories. I would make up stories about young heroes and villains, but I always worked in a moral to the story as another way to teach them about honesty, serving others or sacrifice for a good cause.

It can be challenging to find time to teach our children. Thankfully, God gave us the Sabbath command—to cease from our work and play on the seventh day. (For more about this, download our free booklet The Sabbath: A Neglected Gift From God.) My family found that the Sabbath was special time unlike the rest of the week, because it provided great opportunities to enjoy time together and to talk about God’s Word and way of life.

My wife always prepared a nice meal for the beginning of the Sabbath, Friday evening. Our children knew that dessert came after our family Bible study, so they were always excited for the study to begin. We tried to keep it interesting and relevant for their ages and to involve them by making it interactive.

Helping our children grow in discipline and accountability

Rules and discipline are a necessary part of life. If parents don’t require their children to live within the boundaries of correct conduct, life will, and experience can be the harshest disciplinarian. Even God, our Father, disciplines us for our benefit (Hebrews 12:10).

The Bible teaches loving discipline and instructs parents to avoid harsh and unreasonable rules and enforcement (Proverbs 13:24; 22:6; Ephesians 6:4; Colossians 3:21).

Recent research backs up the effectiveness of this loving approach. “A large body of research on attitudes indicates that parental warmth together with reasonable levels of control combine to produce positive child outcomes” (Joan E. Grusec, PhD, and Tanya Danyliuk, BA, “Parents’ Attitudes and Beliefs: Their Impact on Children’s Development”).

Wise parenting, however, looks deeper than just correcting specific infractions. Even more important than wrong actions are the attitudes or motives behind them. Consider what those may be so you can address those when necessary.

There are no perfect parents

No matter how well parents have done, they all say in hindsight, “I made some mistakes. I could have done better.” There are no perfect parents. So don’t get discouraged. Do the best you can with God’s help, and entrust the outcome to Him.

God gave His Son as a gift to the world. Although God’s gift is far above anything we can imagine, there is a way in which He wants us to give our children as a gift as well. He wants us to prepare them to make a contribution to the world—to make it a better place for others!

We encourage you to learn more about what the Bible says about parenting and building a strong family. The articles in the “Parenting” and “Family” sections can help.

Bible Verses About Parenting Responsibilities

The apostle Paul tells us the most important things a parent can teach:

“Fathers, do not provoke your children to wrath [lest they become discouraged, Colossians 3:21 adds], but bring them up in the training and admonition of the Lord” (Ephesians 6:4).

Paul packs a lot into this short instruction to parents.

First, he gives a warning not to be unreasonable, severe or demeaning—not to dishearten them, but to encourage them.

“Bring them up” is from the same Greek word translated “nourishes” in Ephesians 5:29, where Paul points out how much we nourish and cherish our own bodies. It is natural that parents should lovingly feed their children’s bodies and minds.

And what is the main subject of all the training and admonition? It is the way of the Lord. This is the most important thing a parent can teach. How to obey God. How to fear Him, please Him and even become like Him. Why?

Because children are a heritage from the Lord (Psalm 127:3)—He gives them to us to raise, but they are really His.

We must learn the way of the Lord ourselves in order to teach it, but, thankfully, it is all laid out for us in one textbook—the Holy Bible. The Bible gives us the foundational truths that help us—and our children—make sense of all other important truths.

Introduce your children to God through age-appropriate Bible study, prayer, exploring His creation and practical application of biblical principles. As your child sees you live out your faith, he or she will learn how reverence of God leads to wise choices and blessings. Obeying God’s laws brings benefits now—and forever.

Some of those benefits are described in the verses at the beginning of Ephesians 6. Learning to honor parents is a step toward honoring God, and God specifically listed the benefits obeying this Fifth Commandment can bring: “‘Honor your father and mother,’ which is the first commandment with promise: ‘that it may be well with you and you may live long on the earth’” (verses 2-3).

Read more in our articles “How to Help Your Children Build a Relationship With God” and “Fifth Commandment: Honor Your Father and Your Mother.”

Parenting: Instructions Not Included

Even though we might not endorse the film itself, the title to the 2013 movie Instructions Not Included certainly resonates with many new parents!

Many governments require training for teachers, camp directors and child protective services, yet it seems we expect parents to intuitively know what to do. We expect mothers and fathers to learn on the job—and they sure do!

But the biblical expectation is more effective and encouraging. God ideally wanted parents to learn to be parents from their parents. If your parents haven’t given you this training, consider asking them for it. It’s a biblical principle and even if they made some big mistakes, perhaps they learned from those and can now provide meaningful advice within the framework of God’s principles.

If your parents aren’t available or qualified, other family members or wise people you know might step into this role.

Beyond personal experience, it can be helpful to study child development and what parenting “experts” have to teach. But beware of the parenting “fad of the year,” and compare the advice you read with that which has truly stood the test of time—the Bible. God created children and family, and our Heavenly Father truly knows what’s best. For more on Christian parenting, see the biblically based articles in our Life, Hope & Truth “Parenting” section.”  From: https://lifehopeandtruth.com/relationships/parenting/helping-our-children-grow/

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Valentine's Day What's Wrong With Showing Love? How do I connect with God? Why did God change our diet?

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Valentine's Day, What's Wrong With Showing Love?

“Valentine's Day has become a very romantic holiday despite its pagan origins. So what's wrong with celebrating this holiday?

Thinkstock

Valentine's Day is all about showing "love," giving a card or flowers or chocolates to a loved one. All of that's good, right? Wrong.

Valentine's Day is big business. According to the National Retail Foundation, Valentine's Day for 2012 added around $17.6 billion to the U.S. economy—making retail spending for this day the second-largest behind Christmas.

For a lot of people it's the holiday to express your love to someone special. According to Kemberly King, a business instructor at South University, young adults ages 25-34 spend the most on Valentine's Day gifts. Interestingly, men will outspend women—almost 2 to 1—with the biggest categories for all spending being restaurants, candy, romantic getaways and flowers.

A quick Web search for the origins of Valentine's Day will give you the basics of the accepted history of the day. A deeper search will acknowledge its pagan origins. The Good News magazine (sister publication of Vertical Thought) has published a variety of articles on both of these aspects of Valentine's Day. While Valentine's Day is the most promoted holiday after Christmas and Easter even among traditional Christian churches, it is definitely not a holiday with true Christian values.

How can "love" be wrong?

There's nothing wrong in showing love to others—after all, isn't that the most valued Christian characteristic? But what's been lost in how we go about it, and how we worship God for that matter, is whether we are actually following what God teaches in the Bible. It's like an automobile manufacturer tells you to put only gasoline in the fuel tank, but then you decide that diesel fuel is just as good! It just won't work.

Here's a quick review of the background of Valentine's Day—before exploring a deeper point about this holiday.

By most accepted historians, Valentine's Day was an adaptation by the Catholic Church of the ancient pagan Roman celebration of Lupercalia, a fertility festival. The Catholic Church updated and connected it to a "Saint" Valentine sometime late in the third century A.D. (though there is some confusion as to who this person actually was). It really took off commercially as a holiday in the late 1800s, promoted as a day to show your "love" to others—especially romantic love to your special someone.

So what's wrong with that? Here's the problem: Lupercalia was an immoral fertility festival also featuring gluttony and drunkenness. At the end of the festivities young men would draw the name of a young lady from a box and the two were considered a pair (sexually and otherwise) for the coming year.

As a festival Lupercalia was dedicated to the Roman god Pan, recognized as the god of fields, groves and wooded glens—and pictured as having the hindquarters, legs and horns of a goat. This pagan deity was connected to fertility and the season of spring. None of what is connected to the feast of Lupercalia is worthy of a Christian's observance.

But what's wrong with a little paganism?

What about showing love on Valentine's Day if I'm not doing it for pagan reasons? Isn't that okay? No, because the expression of that kind of "love" is still rooted in a former pagan holiday. True Christians must not adopt pagan festivals as holidays, for they are to strive to please God in everything they do.

Even when you think you're innocently observing a holiday like this, you're still advancing the origins and meanings of the day—especially from His perspective, as He certainly knows where it came from. God said not to do this. He told the Israelites entering the pagan land of Canaan:

"When the Lord your God cuts off from before you the nations which you go to dispossess, and you displace them and dwell in their land, take heed to yourself that you are not ensnared to follow them, after they are destroyed from before you, and that you do not inquire after their gods, saying, ‘How did these nations serve their gods? I also will do likewise.' You shall not worship the Lord your God in that way; for every abomination to the Lord which He hates they have done to their gods" (Deuteronomy 12:29-31, emphasis added).

When we merge pagan teachings with what God instructs through the Bible, we weaken the truth and violate God's clear command.

God's way is true love

Showing love as God instructs is not wrong—romantic love included. It's a good thing to express your love toward others through a card, flowers, dinner out or any number of other ways. But don't do it under the trappings of a pagan holiday like Valentine's Day! If someone is special to you, then do those things throughout the year rather than waiting until February 14th.

Our worship of God must first and foremost be according to His truth (John 4:24). Carryovers from pagan worship don't honor Him!

God is personified by the characteristic of love (1 John 4:8). Godly love is genuine outgoing concern for others as God would love them—not as a selfish love. Divine love is reflected in keeping God's commandments (1 John 5:3), including the Ten Commandments and instruction like that in Deuteronomy cited above. True Christians desire to faithfully observe God's own Holy Days (see Leviticus 23 for a list of them). Celebrating holidays like Valentine's Day in opposition to God's instruction does not honor or obey Him—no matter how well intentioned or innocent we believe it to be.

It does matter to God how we worship Him. He expects us to understand the difference between what He has declared holy and the profane teachings, customs and traditions masquerading as godly worship (Ezekiel 22:6).

For a more complete review of comparing traditional religious holidays to God's Holy Days, we recommend that you read our Bible study aid Holidays or Holy Days: Does It Matter Which Days We Observe?”  From: https://www.ucg.org/vertical-thought/valentines-day-whats-wrong-with-showing-love

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How do I connect with God?

“I love those who love me, and those who seek me diligently will find me.” ~ Proverbs 8:17 

“We must be proactive, we must diligently reach out and seek God in order to find Him.  We need to literally make time to get to know Him because without a deliberate, conscious effort it will probably never happen.

How did you get to know your spouse?  You dated, right?  Did you just wake up one day and find yourself in a relationship?  No!  One of you specifically asked the other to go on a date so you could spend time with each other.  It's the only way to have a relationship with anyone, you must spend time with that person.  We get to know God personally through developing a deep, meaningful relationship by spending time with Him...and the best place to find Him is in His holy word.

Q: Why does it seem so hard to find the time?

A: Work, kids, breakfast, school, dance class, Little League, homework, meals, baths, chores, shopping, our social life…on and on!  These things can all get in the way. So now you must ask yourself, what do I want?  A hectic, chaotic life...or the peace found only in Christ?  We must prioritize our lives to include Him, make our daily reading as habitual as breakfast, and create a new habit.  We have to create a habit of going to our Bible, first thing, as soon as we get up every, single morning.

By starting my day off with praise (thanking Him for everything), worship (praying and conversing), and study (reading His Word) my day will always go smoother.  This is the thing that motivates me the most, the knowledge that my entire day will go better if I do this one little thing.

I’m just too busy…

But, you might ask, how can I possibly fit one more thing into my already crazy schedule?  You need to start earlier.  Start out by getting up just ten minutes earlier and go directly to your Bible.  No-one is up, it's quiet, and it's just you and God…He will do the rest.  Talk to Him, ask Him to help you…He will.

After you do this for a while you can gradually increase your time.  How long is less important than being consistent every single day.  I try to spend an hour, I call it my power hour!  It’s the most important hour of my day.  This is when I get juiced up with the energy I need to get though the day.

Here's how I start every day.  I get up, go to the living room, sit down on my couch and I pray.  I tell Him I'm sorry for messing up and how grateful I am for another day.  I then tell Him everything that's troubling me.  So often we complain to everyone about all our problems but forget to talk to God about them.

"And whatever things you ask in prayer, believing, you will receive.” ~ Matthew 21:22 

I then ask Him to guide me through my Bible reading and impress me with the things I need to know today.  I then sing a praise song or two, either one of my favorites or I just Google "praise songs" on YouTube and then sing along while I get a cup of coffee and start my day.

Why you ask, is it so important for me to have this daily devotion time every morning?  Why can't I just pray when I need something or when I have the time?  Ask yourself this one little question to find that answer.  How long would I stay married if I approached my relationship with my spouse in the same manner...  just called him/her when I needed something, or had some time to kill?

We must make our relationship with God our number one priority if we truly want to get closer to Him.  He surely made us His biggest priority.  Just think about what He gave up, how He suffered and died to have us with Him forever.

Make your life easier...

I'm gonna be honest here, some days I'm beat, I don't even feel like getting out of bed, let alone doing this devotional time.  And ya know what…these are the days that I need it the worst.  So I lay in bed and I pray.  I pray for the will to get up and do this.  I ask for the desire to just put one foot in front of the other to make it to the living room.  I then ask for Him to take the lead and help me through.  And He always does just that....and moreover, He's happy to do it.  What parent wouldn't be happy to help their child?

“And you will seek me and find me, when you search for me with all your heart.” ~ Jeremiah 29:13

Now that you know how to find God, how can you grow closer to Him?”

From: https://thetruthmission.org/how-do-i-connect-with-god-2/

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Why did God change our diet?

“And the woman said to the serpent, we may eat the fruit of the trees of the garden; but of the fruit of the tree which is in the midst of the garden, God has said, you shall not eat it, nor shall you touch it, lest you die.” ~Genesis 3:2-3

“When you read the above verse, not much has changed. We are still listening to lies, and we are still defying Creator God with our disobedience. How sad is that?

So, why did God change our diet? He didn’t change our diet, per se, but rather added to it as was necessary due to our sin condition. God originally made our bodies to eat specific fruits (in the Garden of Eden). Then, He added vegetables (at the fall of man when Adam & Eve were kicked out of Eden). And finally, He added “clean meats” only after the flood because there were no vegetables or fruits available to eat.

But irregardless of what God has specifically created for us to eat, people still want what they want, they still want what God has told them not to eat! Just like Adam and Eve, they want what God has forbidden!

People want their fat-filled hotdogs and sausages, ham and cheese, bacon and eggs! They don’t want to hear what the Bible says, nope! However, if we choose to eat these unclean foods; things God has not made for food, we will eventually get sick. We really need to see the big picture here. We need to understand that certain creatures were created solely as environmental filters. If we eat these creatures, we are ingesting the toxins that are in the animals that God created as toxin filters.

Why would God make certain animals, and then tell us not to eat them? Let’s start with the bottom dwellers of the oceans for example. God made these creatures, not for food, but to filter the toxins out of the water. Clams and oysters, for example, filter the micro- contaminants from the water. Shrimp and crabs, lobsters and snails, as well as all the other things that live on the ocean floor, are there for clean up duty. They exist to eat the dead and decaying materials that sink to the bottom of the sea and to filter out the micro-contaminants as well.

What exactly do you really know about these sea creatures? They are bottom dwellers, they troll the bottom of the seabed sustaining themselves on fish waste, as well as dead stuff that sinks to the seafloor. And if all that isn't enough to make you want to stop eating shrimp and crabs, how about the scientific fact that because they are water filters, they are literally chock-full of toxins! And, if that still isn't enough to make you want to give up consuming these nasty little things, how about the fact that God clearly tells us not to eat any environmental filters?

Think of it this way, would we deliberately suck on a pool or aquarium filter? Of course not! Wouldn’t we also have an objection to not wanting to eat a rat or a mouse? Absolutely! But for whatever reason, we’re fine with eating other animals that are equally unclean.

God gives us a very specific list of do’s and dont's when it comes to foods, but we've been conditioned through generations of compromise to be okay with eating these unclean and unhealthy foods. We think we've somehow found a way to overrule God’s perfect plan for us. Crazy, huh?  We need to heed God's dietary commandments for our own good health, and learn how to eat clean!

What are clean and unclean meats…?

These dietary rules can be found in Genesis, Leviticus & Deuteronomy, but are mentioned throughout the Bible. According to the Bible, clean meat is defined as the meat of every animal that has a split, or cloven hoof in two, and chews the cud. Examples of clean meat include the ox (cattle), buffalo, sheep, goat, deer, gazelle, antelope and mountain sheep, just to name a few.

God gave us a long list of what to eat and, and, more importantly, what not to eat! God clearly tells us not to eat swine, in fact, He compares eating pork to eating rats and mice! And yet we continue to eat bacon, ham, sausage and so on. Would we ever eat a rat or a mouse? Of course not! God clearly tells us not to eat these things because they are scavengers, as are pigs as well. Also, they do not have sweat glands which makes them even more toxic because they are incapable of expressing toxins from their bodies.

Seeing God’s word play-out in the Bible is a great way to understand why He did certain things. And even more amazing, is how somethings happened  before God ever mentioned them as laws.

For example, let’s take the story of Noah’s ark. How many of each animal did he take into the ark? Two? That's only partially correct. Genesis 7:2 tells us that God instructed him to take seven of each "clean" animal into the ark, revealing that the distinction between clean and unclean animals actually predates the dietary laws that God gave Moses on Mount Sinai, by centuries. These examples clearly show us that God knew all along what would and wouldn’t be acceptable for us to eat, as well as the fact that He would be adding to our diet. And more importantly, is the fact that the science surrounding these toxins never changes, nor does the law of God!

​“For as many as have sinned without law will also perish without law, and as many as have sinned in the law will be judged by the law for not the hearers of the law are just in the sight of God, but the doers of the law will be justified.”   ~Romans 2:12-13

​Q: Are you ready to eat as God specifies?”  From: https://thetruthmission.org/why-did-god-change-our-diet/

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Should You Keep Valentine’s Day? 5 Reasons NOT to Celebrate Valentine's Day. How Much Added Sugar Is Too Much?

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Should You Keep Valentine’s Day?

“On Feb. 14, couples around the world will express their love through Valentine’s Day gifts. But many deeply devoted Christian couples will not. Should you?

I recently returned from a pastoral trip visiting congregations of the Church of God in Ghana. Since I returned to the United States, it seems like every time I turn on a radio (mostly when I’m in the car) or see ads in the newspaper or on TV, I’m encouraged to buy flowers, candy, “unique gifts” or even a brand-new car for “someone special” for Valentine’s Day.

I have not observed Valentine’s Day for over 40 years. Why do my wife and I, as well as thousands of Christians around the world, choose not to observe this seemingly innocent, romantic holiday?

Pagan origins

The details surrounding the origins of Valentine’s Day can be a bit muddy, but without a doubt it originated in pagan festivals focused on fertility rites. Most authoritative historical sources will cite the pagan Roman festival of Lupercalia as the genesis of the modern celebration. That three-day celebration was focused on purification, fertility and “love” (read that as sexual lust) among the young, single Roman population.

Most authoritative historical sources will cite the pagan Roman festival of Lupercalia as the genesis of the modern celebration. After sacrifices had been made (apparently both goats and dogs figured prominently in these sacrifices), bachelors would draw the names of young single women from an urn, and then they would be paired together for a year. In some cases these pairings would result in marriage, but not always. As Clyde Kilough, editor of Discern magazine, states on a Life, Hope & Truth video commentary, “The pagans knew how to mix a lot of illicit sex into their religious celebrations.”

Sometime before A.D. 500, the Catholic Pope Gelasius I “Christianized” the celebration by transforming it from a celebration of pagan fertility into a focus on a “Christian” saint. Valentine was the one chosen to be so honored (apparently, there were multiple Catholic saints with that name).

However, the “Christianized” celebration retained its focus on “love” and sex, including images of Cupid, the Roman god of love. Cupid was originally depicted to have sharpened his arrows of love on a grindstone whetted with the blood of an infant. That repulsive imagery was gradually replaced with a more commercially suitable image of a cute, pudgy baby during the 1800s.

To learn more about the origins of Valentine’s Day, read “Valentine’s Day Is Pagan? So What?”

Should Christians keep Valentine’s Day today?

Fast-forward to today. While many people generally understand the pagan origins of this celebration, they really don’t see a problem with keeping it as a day to send romantic gifts to their significant other. After all, it is a “harmless” holiday all about love, romance and sweetness toward that someone special in your life; how could that possibly be wrong?

The answer comes from some rather straightforward warnings in the Scriptures:

“Then it shall be, if you by any means forget the LORD your God, and follow other gods, and serve them and worship them, I testify against you this day that you shall surely perish” (Deuteronomy 8:19). To be clear, participating in Valentine’s Day is involving ourselves in the ancient worship practices of “other gods”—not the true God.

God doesn’t want His people adding pagan practices from other religions:

“Take heed to yourself that you are not ensnared to follow them, after they are destroyed from before you, and that you do not inquire after their gods, saying, ‘How did these nations serve their gods? I also will do likewise.’ You shall not worship the LORD your God in that way. … Whatever I command you, be careful to observe it; you shall not add to it nor take away from it” (Deuteronomy 12:30-32).

Some may want to argue that Valentine’s Day isn’t really that religious anymore, so these scriptures don’t apply. But that argument ignores the clear origins and the ancient focus on illicit sexual activity that was part of this practice. The fact that some may not consider it to be the same today does not remove the pagan origins that bring the practice down to us today. Nor does it change how the true God views these things.

Happy couples do not need to give gifts on Valentine’s Day to show their love for each other. Read our blog “3 Romantic Alternatives to Valentine’s Day” to learn more.”  From: https://lifehopeandtruth.com/life/blog/should-you-keep-valentines-day/

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5 Reasons NOT to Celebrate Valentine's Day

Transcript of video at: https://www.ucg.org/beyond-today/beyond-today-daily/5-reasons-not-to-celebrate-valentines-day

“Here's five tongue-in-cheek reasons not to celebrate Valentine's Day. But can you find another?

[Steve Myers] “Here's a little tongue-in-cheek discussion on 5 reasons not to celebrate Valentine's Day.

Number one: Flowers make you sneeze and they don't last very long.

Number two: Pink does not make you look thinner.

In fact, number three: Pink's a girly color that makes men feel wimpy.

Number four: Chocolate makes you fat.

Number five: Valentine's Day is just commercialism by the greeting card companies to make millions of dollars.

Are those any reasons that you shouldn't celebrate Valentine's Day? There is a more important reason, but it comes back to realizing what is life all about. What is romance after all because Valentine's Day is supposed to focus on romance? And we often think of the flowers and the candy and the meals out and all those kinds of things.

But you know what? Romance is sometimes vacuuming the house.  Romance is sometimes, yeah, cleaning the toilet or maybe changing a diaper or two or maybe making his favorite dessert. That's what real romance comes down to so much of the time, real life. And sometimes we get fooled by taking one day and trying to make something huge out of it when in reality love is a daily thing. It's something that we show every single day of our life.

Christ Himself said that whatever we want men to do to us, we should do to them. And it should be something that's on going, not just a onetime thing.

It reminded me of a passage that's over in Ecclesiastes in Ecclesiastes 9:9. Ecclesiastes 9:9 says, "Live joyfully with the wife whom you love all the days of your vain life, which He's given you under the sun." So it's all our days not just one day.

And so you could probably come up with a longer list of reasons not to celebrate Valentine's Day, but you know they're not all humorous. There is another reason.

You know that many of the world's holidays are focused and come from roots of paganism. That's where they're rooted. Valentine's Day is no different, named after a Catholic saint. It's rooted in paganism. Maybe that's a question you could ask yourself. What does God think about Valentine's Day?

Check it out a little bit. Look at what Deuteronomy 12 has to say about it. Check it out. Do a little bit of research. You may be very surprised what you find. In fact, you'll probably add one more big reason not to celebrate Valentine's Day.”  From: https://www.ucg.org/beyond-today/beyond-today-daily/5-reasons-not-to-celebrate-valentines-day

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How Much Added Sugar Is Too Much?

Transcript of video at: https://nutritionfacts.org/video/how-much-added-sugar-is-too-much/

To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. This is just an approximation of the audio contributed by Katie Schloer.

“Are table sugar and high fructose corn syrup just empty calories or can they be actively harmful?

In 1776—at the time of the American Revolution—Americans consumed about 4 lbs of sugar per person each year. By 1850, this had risen to 20 lbs, and by 1994, to 120 lbs, and now we’re closer to 160. Half of that is fructose, taking up about 10% of our diet. This is not from eating apples, but rather the fact that we’re each guzzling the equivalent of 16-oz soft drink every day; that’s about 50 gallons a year.

Even researchers paid by the likes of the Dr. Pepper Snapple Group and The Coca- Cola Company, acknowledge that sugar is empty calories, containing no essential micronutrients, and therefore if we’re trying to reduce calorie intake, reducing sugar consumption is obviously the place to start.

Concern has been raised, though, that sugar calories may be worst than just empty. A growing body of scientific evidence suggests that the fructose added to foods and beverages in the form of table sugar and high fructose corn syrup in large enough amounts can trigger processes that lead to liver toxicity and other chronic diseases.

Fructose hones in like a laser beam on the liver, and like alcohol, fructose can increase the fat in the liver, increasing the risk for nonalcoholic fatty liver disease, which is one of the most remarkable medical developments over the past 3 decades—the emergence of fatty liver inflammation as a public health problem here and around the globe.

These may not be messages that the sugar industry or beverage makers want to hear. In response, the director-general of the industry front group World Sugar Research Organization, replied “Overconsumption of anything is harmful, including of water and air.” Yes, the overconsumption of sugar compared to breathing too much.

As one author expressed, I suppose it is natural for the vast and powerful sugar interests to seek to protect themselves, since sugar takes up the single greater percentage of our daily caloric intake.

The American Heart Association is trying to change that. Under their new sugar guidelines, most American women should consume no more than 100 calories per day from added sugars, and most American men should eat or drink no more than 150. That means one can of soda could take us over the top for the day. The new draft guidelines from the World Health Organization suggests we could benefit from restricting added sugars to under 5% of calories. That’s about 6 spoonfuls of added sugar. I don’t know why they don’t just recommend zero as optimal, but you can get a sense of how radical their proposal is given that this is how many we consume right now.”  From: https://nutritionfacts.org/video/how-much-added-sugar-is-too-much/

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Prove Evolution Is False Without The Bible. Living lessons from the Dead Sea. Kids’ Breakfast Cereals as Nutritional Façade.

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Prove evolution is false without the Bible

“Charles Darwin's theory of evolution is a biological explanation of how creatures have supposedly "evolved" through natural selection and variation (now known as mutation) over eons of time from the tiny cell to the largest creatures on earth today.

What is taught in classrooms is not mere microevolution—small changes within a species—but macroevolution, the change from one type of creature to another quite distinct life form.

Many who support the theory of evolution therefore believe there is no need for a Creator, since evolution is the mechanism for creating and transforming life. They believe life arose from non-life and evolved from simpler creatures to more complex life forms. The tiny cell eventually became an amoeba, then a lizard, then a monkey, and finally—you!

In this article, in order to remember key points disproving Darwinian evolution the acronym FALSE is used. Some of these points will also disprove the compromise of theistic evolution—the notion God employed macroevolution over eons in forming the creatures we see on earth today.

F for Fossils

A fossil is the preserved remains of a living thing. The fossil record around the earth extends to an average of one mile deep. Below this level there is no evidence of any living creatures. The fossils of the earliest type of complex creatures with hard bodies are called trilobites. No previous ancestors of these arthropods have been found.

Trilobites were similar to some marine "bugs" we see today on the seashore that disappear into the sand when the waves retreat. They had hard shells, all the basic organs, and complex eyes like those of flies, with hundreds of sophisticated lenses connected to the optic nerve. Trilobite fossils are found around the earth, and in all cases the level of rock beneath them does not reveal other creatures with similar features.

As one source states: "The dominant life form was the now-extinct sea creature known as a trilobite, up to a foot long, with a distinctive head and tail, a body made up of several parts, and a complex respiratory system. But although there are many places on earth where 5,000 feet of sedimentary rock stretch unbroken and uniformly beneath the Cambrian [layer], not a single indisputable multi-celled fossil has been found there…Darwin himself said he could give 'no satisfactory answer' to why no fossils had been discovered. Today's scientists are none the wiser" (Francis Hitching, The Neck of the Giraffe, 1982, pp. 26-27).

"If throughout past ages life was actually drifting over in one continual stream from one form to another, it is to be expected that as many samples of the intermediate stages between species should be discovered in fossil condition as of the species themselves…But these missing links are wanting. There are no fossils of creatures whose scales were changing into feathers or whose feet were changing into wings, no fossils of fish getting legs or of reptiles getting hair. The real task of the geological evolutionist…is to find those thousands upon thousands of missing links that connect the many fossil species with one another" (Byron Nelson, After Its Kind, 1970, pp. 60-62).

A for Assumption

When there is no real evidence, assumptions are made. We do see limited changes within species, but we do not see any changes into other species. There is also no evidence of gradual change in the fossil record. Yet evolutionists continue to assume that transitional forms must have existed.

In Darwin's book On the Origin of Species there are some 800 subjective clauses, with uncertainty repeatedly admitted instead of proof. Words such as "could," "perhaps" and "possibly" plague the entire book. Evolution is still called a theory—a possible explanation or assumption—because it is not testable according to the scientific method, as this would require thousands or millions of years.

L for Life

The law of biogenesis as taught in biology class states that only life can produce life. You've probably heard the famous question: Which came first, the chicken or the egg? It's a real dilemma for an evolutionist to answer. An egg comes from a chicken, yet the chicken comes from an egg. How can there be one without the other?

To complicate matters even more, the chicken has to come from a fertilized egg that has the mixture of two different genetic strains from both its parents. So the problem of the origin of life and initial reproduction is still a mystery evolutionary science cannot adequately answer. Yet for someone who believes in special creation by a Creator, there is no dilemma. First God made the male and female chickens, which produced the first fertilized egg.

S for Symbiosis

When one living thing needs another different living thing to survive, it's called a symbiotic relationship. An example of this is the relationship between bees and flowers. The bees need the nectar from some types of flowers, while these flowers need bees to pollinate them. Both depend on the other to survive.

The question for evolutionists is: How did these plants exist without the bees, and how did the bees exist without these plants? Yet if you believe in a Creator who specially created the various forms of life on earth, the answer is simple—both were created at about the same time.

E for Engineering

All living things are exquisitely engineered or designed. A bacterium is as majestically built for its purpose as a human body is for its function. Yet evolution says it's only an illusion of design—that there is no real designer behind it. Living things are multi-functional. They do many complex things at the same time, something evolution with its step-by-step process has never been able to demonstrate.

One example of a living thing with exquisite engineering is the tree. It provides breathable oxygen for us while processing carbon dioxide, which in high amounts in the air would be toxic to us. It supplies wood, housing for birds, roots to limit erosion, fruit and seeds to eat, is biodegradable and gives shade. According to the U.S. Department of Agriculture, "A healthy tree provides a cooling effect equivalent to 10 room-size air conditioners operating 20 hours a day."

How could something so complex arise from a random, undirected evolutionary process? We need more "faith" to believe in blind evolution than in an all-knowing Creator who designed the marvelous tree in the first place! Evolution is F-A-L-S-E and the story of creation in the Bible, our Creator's great book of truth, tells us what really took place.

Source:  The Good News Magazine (Mar-Apr 2012) From: https://www.ucg.org/the-good-news/prove-evolution-is-false-even-without-the-bible

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Living lessons from the Dead Sea

“The Dead Sea between Israel and Jordan is aptly named—because it is dead in nearly every sense.  It is a dead end. Several rivers flow into it, but none exit.  Because of the blistering desert sun, water evaporates, leaving minerals behind. The brine that is left is choked with salt, bromide, magnesium chloride, potassium chloride and sulfur.  The salt and mineral content is between 25 and 30 percent—where the average salt level in the oceans is less than 5 percent. No marine life can live in the Dead Sea.  Swimmers regularly enter the sea, and some claim its high mineral content will help cure a variety of skin disorders. But you have to be careful not to splash the water on your face or in your eyes! 

The Dead Sea is the lowest body of water on earth. 

The surface of the Dead Sea is an incredible 1,400 feet below sea level, and it is estimated that in places the bottom extends an additional 1,300 feet down. Standing on its shores, one has a sense of being at the bottom of the earth!  To add to the meaning of its name, some scholars believe the destroyed remains of the cities of Sodom and Gomorrah may lie beneath the Dead Sea.  Those oily, briny waters may therefore cover the graves of thousands, or tens of thousands, of people who provoked the God of creation to take their lives in an onslaught of what the Bible calls fire and brimstone (Genesis 19:24). 

When I stop to evaluate my own spiritual condition, I think back to the time I was baptized. I had come to see that I was nothing, had nothing, and was as spiritually dead and valueless as the waters of the Dead Sea. Apart from God’s grace, and a powerful miracle, I had no hope.  Ezekiel 47:8-10 prophesies of a time when a river will flow from Jerusalem down to the Dead Sea, and its waters will be healed—something unthinkable now. Any fisherman who would launch his boat to fish the Dead Sea today would probably be the subject of scorn. 

But we are told in the future God is going to purify those waters so that fishermen will throw their nets into waters that are teeming with fish!  That’s how you and I become after conversion. God’s Spirit begins to flow into and through our minds, and we are purified and healed.  We become converted and change from people with little or no spiritual value into the children of God, offered eternal life in the Kingdom of God if we will remain faithful to our calling. 

I was able to visit the Dead Sea in 1984, and the memories are still clear. There were salt and mineral formations all around the shores, various shades of yellows and whites, but no life. I remember coming back out of the water with the feeling that I’d been swimming in cooking oil, and needing to shower off before getting back into regular clothes. 

The picture Ezekiel paints of those waters being healed and vibrantly healthy is amazing! Even more amazing is that God intends to restore even the lives of those who died in Sodom and Gomorrah—the ancient towns whose ruins may lay deep beneath the Dead Sea.  Ezekiel 37 talks about a time when those who have died will live again and be offered God’s Holy Spirit (verse 14). Revelation 20:11-12 also talks about this time of judgment. And Jesus talked about Sodom and Gomorrah being in the judgment. They are awaiting this second resurrection, when God will teach them the way to live in peace and happiness.

That healing and restoration is happening now in the minds of those He has called. Looking back to my baptism reminds me where I’ve come from, and the wonderful future God has laid out before me!

I’ve often wondered where I’d be today without God’s calling. 

Whatever it might have been, my life would be very different from what I have today. I’d never have met my wife, nor most of the people I know today.  Whether I’d be well off or very poor, I don’t know. But I do know that spiritually I’d be of about as much value as the Dead Sea is today.  We are all in the same position, and we should draw great encouragement from this as we press on to lay hold of what Christ Jesus has for us (Philippians 3:12).”

Kind regards, and have a great rest of your week, Tom Clark, for Life, Hope and Truth.

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Kids’ Breakfast Cereals as Nutritional Façade

“Plastering front-of-package nutrient claims on cereal boxes is an attempt to distract from the incongruity of feeding our children multicolored marshmallows for breakfast.

Transcript of video at: https://nutritionfacts.org/video/kids-breakfast-cereals-as-nutritional-facade/

Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video.

“The American Medical Association started warning people about excess sugar consumption over 75 years ago, based in part on our understanding that “sugar supplies nothing in nutrition but calories, and the vitamins provided by other foods are sapped by sugar to liberate these calories.” Hence, added sugars aren’t just empty calories, but like negative nutrition—the more added sugars one consumes, the more nutritionally depleted one may become.

Given the totality of scientific evidence, the FDA decided to make processed food manufacturers declare “added sugars” on the nutrition facts label. The National Yogurt Association was livid, opposing the added sugars declaration, since they needed “added sugars” to increase their products’ palatability. The junk food association questioned the science…whereas the ice cream folks seemed to imply consumers would be too stupid to use it, so, better leave it off. The world’s biggest cereal company, Kellogg’s, took a similar tact, opposing it so as not to confuse the consumer, and should the FDA proceed with such labeling against their objections, added sugars should at most be “communicated in a footnote.” See, their goal is to provide consumers with “useful information so they can make informed choices.” This from a company that describes their Froot Loops as “packed with delicious fruity taste, fruity aroma, and bright colors. Made with whole grains and ‘lightly sweetened,’ a good source of fiber.”

Lightly sweetened? Froot Loops has more sugar than a Krispy Kreme doughnut…. Froot Loops is more than 40% sugar by weight.

The tobacco industry used similar terms, such as “light,” “low,” and “mild” to make their products appear healthier before they were recently barred from doing so. Now, sugar interests are fighting similar battles over whether their “healthy,” “natural,” and “lightly sweetened” terminology is similarly deceptive.

But just look at all those vitamins and minerals they added. That was one of the ways the cereal companies responded to calls for banning sugary cereals. General Mills defended the likes of Franken Berry, Trix, and Lucky Charms for being fortified with essential vitamins. Sir Grapefellow, I learned, was a grape-flavored cereal complete with sweet grape starbit marshmallows––but don’t worry, it was “vitamin charged.”

Sugary breakfast cereals, said Dr. Jean Mayer from Harvard, are not a complete food even if fortified with eight or 10 vitamins. “I think your point is well taken,” replied Senator McGovern, “that these products may be mislabeled, perhaps more correctly called candy vitamins than cereals.”

Plastering nutrient claims on the box can create a “nutritional facade,” acting to distract attention away from unsavory qualities, such as excess sugar content. The majority of parents have been found to misinterpret the meaning of claims commonly used on children’s cereals, raising significant public health concerns…. Ironically, cereal boxes bearing low-calorie claims were found to have more calories on average than those without such a claim; so, it’s like the cereal doth protest too much.

Even candy bar companies are getting in on the action, bragging about their protein content because it has some peanuts, but it’s also a candy bar, with 50 grams of sugar, just like Froot Loops could be considered breakfast candy, as the same serving would have 40….

Given research suggesting “consumers believe front-of-package claims, perceive them to be government-endorsed, and use them to ignore the Nutrition Facts Panel” on the back, there’s been a call from nutrition professionals to consider “an outright ban on all front-of-package claims.” The industry’s short-lived Smart Choices label was met with disbelief when it was found adorning qualifying cereals like Froot Loops and Cookie Crisp. The processed food industry spent more than a billion dollars lobbying against the adoption of more informative labeling, a traffic-light approach, railing against the suggestion that “any food [might be] too high in anything.”  From: https://nutritionfacts.org/video/kids-breakfast-cereals-as-nutritional-facade/

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4 Romantic Alternatives to Valentine’s Day. Lower Cholesterol Without Medication.

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4 Romantic Alternatives to Valentine’s Day

“As Valentine’s Day is here, many will celebrate romantic love. But what about true love? Here are four ways to escape the superficiality of Valentine’s Day.

 Valentine’s Day!  Millions of people have already made plans for romantic getaways, ordered flowers or chocolates, and started writing valentines. For the holiday that is supposed to epitomize romantic love, it is very materially based and commercialized. Nothing says I love you like stuff, apparently.

Can a couple express true love in better ways than heart-shaped chocolates and bland, poorly worded cards?   We all better hope so.

Origin of Valentine’s Day

Before we discuss the meaningful alternatives to Valentine’s Day, consider why we should seek alternatives in the first place. What is the origin of Valentine’s Day?

Valentine’s Day is based on a very bizarre, ancient fertility festival called the Lupercalia. This festival was celebrated in mid-February in ancient Rome. The ancient Romans would sacrifice an animal on the Lupercalia and then use the hides to whip females in order to supposedly increase their fertility.

Valentine’s Day is based on a very bizarre, ancient fertility festival called the Lupercalia. Take a moment to soak in the irony of our modern society—with its concerns for women’s rights and empowerment—still celebrating a holiday rooted in a tradition of humiliating women by physically striking them with animal hides.

Another component of the festival was matchmaking. Males and females would be paired up at Lupercalia by a lottery and then would remain partners for either the duration of the festival or for a year.

Again, consider the irony of people using Valentine’s Day to express true love, when the origin of the day was based on random strangers hooking up. The original holiday was all about sex without love. So how did this perverse festival become associated with romantic love?

The Roman church later replaced the Lupercalia with St. Valentine’s Day in honor of a martyr named Valentine. But the popular celebration maintained the romantic and sensual elements of the pagan festival. (This is also the case with another popular holiday you might be familiar with: Easter. Ever wonder what rabbits and eggs have to do with Jesus Christ’s resurrection? You guessed it, nothing. Rabbits and eggs are all about pagan fertility worship.)

The fact that Cupid, a Roman god of love, is associated with this day is even more proof of its deep roots in ancient Roman paganism.

To learn more about why we should be careful about integrating paganism into our lives, read “How Much Pagan Is Too Pagan?”

Alternatives to Valentine’s Day

But true romantic love is the foundation of a happy marriage and was created by God (Genesis 2:24). It is a beautiful thing that shouldn’t be corrupted with a holiday so rooted in sexual promiscuity and paganism. There are much better ways to build and celebrate true romantic love than a celebration like Valentine’s Day!

Here are a few ideas for how to celebrate your love for your spouse—without doing it on Valentine’s Day!

1. Supercharge your anniversary.

The day that should be a huge celebration of love with our mate is our wedding anniversary.

With all the hectic busyness of life, and all the splitting of our focus (including a pagan holiday with naked babies shooting arrows), it might be tempting to let anniversaries go by without much fanfare. This is a mistake. We should make sure we do something special with our spouse on this day that actually does have deep romantic meaning.

Doesn’t it make more sense to celebrate romantic love on a day that has actual significance to you both instead of a day in February that had a very corrupt and strange meaning to the ancient Romans?

Ideas: Plan a dinner at a special restaurant, a getaway weekend or an exciting vacation. Relive your first date—or do something entirely new together. Be sure to tell your spouse how much you love and appreciate him or her.

2. Get romantic at unexpected times throughout the year.

Though anniversaries are great times to celebrate your love for each other, romance does not have to be tied to a calendar date. Giving gifts, writing meaningful notes and going on romantic getaways are all great for a relationship—and they can be done at any time of the year! In fact, these things are even more meaningful when they are spontaneous and done out of sincere appreciation and love.

Gifts and romantic gestures done at unexpected times and for no other calendar reason will always be greatly remembered and treasured. It is somewhat shocking that so many people wait until a holiday inspired by fertility rites and a Roman god to actually show how much they love their mates. We are told not to worship God through pagan practices (Deuteronomy 12:31), and we also should be careful to not degrade love by mixing it with perverse paganism.

Gifts and romantic gestures done at unexpected times and for no other calendar reason will always be greatly remembered and treasured by those receiving them.

Ideas: Be consistent with little gifts, candies or gestures throughout the entire year. Plan something with lots of “us” time involved that is not tied to any specific date. Do it just because it’s good for the relationship!

3. Talk to each other every day.

Yes, it may sound simplistic—but it is actually a huge thing! It’s important to speak to one another.

Where does real romance that is related to true love come from? A solid, healthy relationship. The old adage of “we could talk for hours” should still be one of the most romantic things to us. The wonderful thing about the giving of gifts and the dinners, trips and adventures together is the closeness that should result from them. This closeness is mainly shared through conversation.

No, not from a three-line French poem that someone memorized to impress a date. No, not the seemingly wonderful wisdom of “be my valentine” (meaningless, if you think about it!) scratched on cheap candy. Closeness comes from real words and the development of a connection between two people who truly love each other.

Ideas: Have a set time every single night where the television, computer, phones and everything else are turned off—so you can talk with the person you love. Walk and talk. Eat and talk (not at the same time!). Sit and talk. Exercise and talk. Whatever you are doing, make sure talking is involved.

4. Put 1 Corinthians 13 into practice every day.

It’s nicknamed the Love Chapter for good reason. This chapter comprehensively lists what love is and what it isn’t. We can use this chapter as a daily, monthly or yearly project to improve our relationships. God wrote the book on love, so His Bible should be the primary place we go for guidance in expressing proper love within marriage.

The Love Chapter is filled with guidance on how to treat the love of your life. Here are some ways 1 Corinthians 13 can be put into practice to improve our relationships:

• Love suffers long: When our mates do something that really bothers us, we should let it go or work on improving the problem together.
• Love is kind: We should do something kind for our mates without being asked—often.
• Love does not parade itself: We should be sure to tell our mates how much we love them privately—we don’t need to use Facebook to demonstrate our love for our mate!
• Love is not puffed up: We should always be ready to admit when we’ve done something wrong.
• Love does not behave rudely: We should make sure our marriage is characterized by considerate behavior toward each other.
• Love does not seek its own: We should willingly and joyfully do something we have no interest in, but our mate enjoys.

The Love Chapter, though about a much deeper love than just romantic love, is filled with guidance on how to treat the love of your life. Read it often. For more insight on 1 Corinthians 13, read our article about “The Love Chapter.”

One 24-hour period involving candies and ancient fertility symbolism does not come close to the fulfilling and meaningful love God wants us to enjoy.

Isn’t it time for you to ditch Valentine’s Day and demonstrate true love God’s way?

Topics Covered: Relationships, Holidays, Marriage  From: https://lifehopeandtruth.com/relationships/blog/3-romantic-alternatives-to-valentines-day/?

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Lower Cholesterol Without Medication

“Cholesterol numbers are one of the most powerful indicators of your risk for developing and dying from heart disease. Statins are commonly prescribed for lowering cholesterol, but they don’t offer significant improvements to the health of arteries or reductions in heart disease. Artery-clogging cholesterol is only found in substantial amounts in animal foods such as meat, poultry, fish, eggs and dairy. When you eliminate these foods from your diet and replace them with starches and whole foods, your cholesterol levels will go down and your arteries will begin to heal.

Doctors and drug companies aim to reduce blood fat levels through medications like Lipitor, but the benefits in lives saved by these drugs fall short of expectations. Well-informed patients will resolve elevated cholesterol and triglyceride values by dealing with the cause: a diet high in animal products and low in plant foods.

Beginning with an average cholesterol level of 220 mg/dl (5.79 IU), you can expect a 30 mg (1.1 IU) reduction in your cholesterol level in 2 weeks. If your cholesterol level is higher than that, then you can probably expect an even bigger improvement. Triglyceride reductions can also be dramatic but simple sugars, including fruit and juice, must be limited or eliminated for the best results.”     More at: https://www.drmcdougall.com/articles/common-health-problems/cholesterol-triglycerides/?

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