Sunday, October 23, 2022

The Origin of the Jack-o’-Lantern. Our Dark Side. How to Cook Rice to Lower Arsenic Levels.

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The Origin of the Jack-o’-Lantern

The Origin of the Jack-o’-Lantern“The jack-o’-lantern is now associated with the holiday of Halloween. Where did this mysterious symbol come from? What should we do with that knowledge?

Where did the jack-o’-lantern come from?

The childhood of many a person has been haunted by a dark, headless figure on a horse holding a flaming jack-o’-lantern. Washington Irving’s classic horror story “The Legend of Sleepy Hollow” has intrigued and terrified millions for over 200 years.

Interestingly, Washington Irving never mentioned his dark rider bearing a jack-o’-lantern. The author only referred to a shattered pumpkin found the morning after the main character’s disappearance. Adaptations of Irving’s story since then have made the famous pumpkin into the glowing jack-o’-lantern that we all imagine today. Since that fateful connection, the pumpkin with a sinister grin has become an integral part of Halloween.

But where exactly did the jack-o’-lantern come from, and what made it fit in so well with this haunting story and the holiday of Halloween?

Why carve up pumpkins?

The origin of the jack-o’-lantern goes back several centuries, starting with pagan customs that predated even the term jack-o’-lantern. In the dark woods of Ireland, England and Scotland, the Celts ruled. In their religion, the shortening days of autumn indicated the merging of the spirit world with our physical world. This merging was believed to fully happen on their holiday of Samhain (pronounced sah-win) on the night of Oct. 31.

Because of this terrifying belief, the Celts prepared for this time when they believed the spirits of the dead wandered the earth. They imagined that some of the spirits just wandered around, while others were vengeful spirits.

People were mostly defenseless against these dreaded spirits, except for the use of costumes and root vegetables such as turnips with carved faces. To add to the effect, they were “then illuminated by coal, wooden embers, or candles as a way to ward off evil spirits” (Merriam-Webster.com, “The History of ‘Jack-O’-Lantern’”). Displaying these ghastly vegetables was said to keep the spirits from visiting a person’s property.

English historian Ronald Hutton states that root vegetables were “hollowed out to act as lanterns and often carved with grotesque faces,” in association with Samhain, later known as Halloween, in the Celtic part of the world (The Stations of the Sun, 1996).

Eventually, the Roman Empire took over and “christianized” this pagan festival of Samhain, creating All Saints’ Day Nov. 1, with All Hallows Eve (Halloween) the night before. As Irish celebrants eventually moved to the United States, some of the ancient practices came with them. In the United States, the pumpkin was abundant and quickly became the vegetable of choice for carving.

But why call it a “jack-o’-lantern”?

There are various ideas about where the name “jack-o’-lantern” comes from. Britannica in its article “Why Do We Carve Pumpkins at Halloween?” states that it started with the Irish tale of Stingy Jack, who tricked the devil. When he died, the story goes, the deceitful Jack was not allowed to go to heaven due to the life that he had lived. The devil, however, wouldn’t allow him to enter his domain either.

Jack-o’-lanterns may appear fun now, but they have a very dark past that involved pagan worship and an attempt to keep roaming spirits away. To God, anything associated with any of those pagan customs cannot be tolerated in any way, shape or form. Destined to restlessly roam the earth forever, the spirit of Jack was given a burning ember by Satan. Placing that ember in a carved-out turnip, Jack wandered the countryside with his ghastly lantern. The superstitious Celts believed that mysterious swamp fires, called ignis fatuus, that actually occurred when decaying matter combusted, were evidence Jack’s spirit was roaming nearby. Over time, “Jack of the Lantern” became shortened to “jack-o’-lantern.”

Carved turnips and other vegetables were placed in the window at night to ward off Jack and other unwanted spirits. Naturally, the ghostly tale of Jack of the Lantern came to be associated with Halloween and added to the allure of the dark holiday.

According to History.com, when the Scots and Irish migrated to the United States, they used the abundant pumpkins to ward off evil spirits and celebrate Halloween (“How Jack O’Lanterns Originated in Irish Myth”).

What does God think of jack-o’-lanterns?

Many today think that jack-o’-lanterns are cute or fun symbols of a holiday celebrated by many Christians, Halloween. (For more about the origin of Halloween, read “Halloween: Should Christians Celebrate It?”) The symbolism in the minds of some has even changed from one of horror and wandering spirits to one of community, according to National Geographic.

Admittedly, very few will set out jack-o’-lanterns this year hoping to scare off evil spirits. Probably no one will do it in honor of Stingy Jack. Does that mean the symbol has been cleaned up and is okay to use?

Some pagan religions, including Wicca, do still use jack-o’-lanterns for their originally intended purpose.

However, the ultimate question is, What does God think of people using jack-o’-lanterns?

God warns us to avoid spirits or anything associated with them (Leviticus 19:31, and Jeremiah 10). He abhors witchcraft and pagan religions, as well as any of the dark arts that delve into an evil spirit world. 

God also has strong words to say about mixing His true religion with false and pagan practices: “Take heed to yourself that you are not ensnared to follow them, after they are destroyed from before you, and that you do not inquire after their gods, saying, ‘How did these nations serve their gods? I also will do likewise.’ You shall not worship the LORD your God in that way; for every abomination to the LORD which He hates they have done to their gods; for they burn even their sons and daughters in the fire to their gods” (Deuteronomy 12:30-31).

Jack-o’-lanterns may appear fun now, but they have a very dark past that involved pagan worship and an attempt to keep roaming spirits away. To God, anything associated with any of those pagan customs cannot be tolerated in any way, shape or form.

God knows the origin of the jack-o’-lantern and will not have anything to do with it. What will you do now that you know the origin of the jack-o’-lantern?”       From: https://lifehopeandtruth.com/life/plan-of-salvation/holy-days-vs-holidays/halloween/origin-jack-o-lantern/

Jeremiah 10

Idols and the True God

10 Hear the word which the Lord speaks to you, O house of Israel.

2 Thus says the Lord:

“Do not learn the way of the Gentiles; Do not be dismayed at the signs of heaven,
For the Gentiles are dismayed at them.
3 For the customs of the peoples are [a]futile; For one cuts a tree from the forest, The work of the hands of the workman, with the ax.
4 They decorate it with silver and gold; They fasten it with nails and hammers, So that it will not topple.
5 They are upright, like a palm tree, And they cannot speak; They must be carried, Because they cannot go by themselves. Do not be afraid of them, For they cannot do evil, Nor can they do any good.”

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Our Dark Side

 

“Marketing experts know there's something strangely appealing about the dark side of human nature—and they are capitalizing on it.

"Get in touch with your dark side," urges Toyota in an ad for the Matrix VCAM.

"Go ahead, indulge your dark side," Nestle says of its dark chocolate caramel Treasures.

Marketing experts know there's something strangely appealing about the dark side of human nature—and they are capitalizing on it.

Goth and Halloween

One example of this strategy is the successful promotion of Goth characters such as Emily the Strange that are rapidly gaining popularity with preteens. As Karyn M. Peterson of Playthings magazine reports, "Fuzzy zombie teddy bears wielding weapons, cuddly-yet-creepy skeletal pets, designer dolls with ghostly death-mask faces—toys and collectibles like these that embrace dark (and even macabre) themes...are increasingly finding younger and younger fans."

Another example is the annual marketing blitz surrounding Halloween. According to Businessweek, "Halloween is the second-biggest holiday behind Christmas in home-decorating sales, and the sixth-biggest retail holiday for overall sales." Between all the parties, TV shows and special events that accompany this holiday, themes of fear and death have now become normalized as entertaining traditions.

Desensitizing games

Does popularizing evil desensitize us to the true nature of the human heart?

A 2007 Iowa State University study of video game players found that even brief exposure to violent media has a measurably desensitizing effect. The authors of this study expressed the following concerns regarding the way popular media is presented to the public over our lifespan:

"Children receive high doses of media violence. It initially is packaged in ways that are not too threatening, with cute cartoon-like characters, a total absence of blood and gore, and other features that make the overall experience a pleasant one, arousing positive emotional reactions that are incongruent with normal negative reactions to violence. Older children consume increasingly threatening and realistic violence, but the increases are gradual and always in a way that is fun. In short, the modern entertainment media landscape could accurately be described as an effective systematic violence desensitization tool."

Desensitization often starts when we are very young, whether through the surrounding culture and related media or via family experiences. This may lead to a decreased appreciation—or even subtle acceptance—of the evil and all too typical violence that permeates the world such as:

  • The attack that occurred in Beijing just after the opening ceremony of the Olympics.
  • The practice of slavery—still a problem all over the globe.
  • Terrorist plots to overthrow entire national or religious cultures.
Cure for a sick heart

How dangerous is our world to us? The common thread among these and other evils we see today is a sick heart—and we're all vulnerable to infection.

"Who can understand the human heart? There is nothing else so deceitful; it is too sick to be healed" (Jeremiah 17:9, Good News Bible).

God says we all have the capacity to deceive ourselves into thinking good is evil, and evil is good. That's a frightening revelation. Given the right circumstances, we have the ability to commit evil and justify doing so. If we desensitize to the point that we can no longer recognize evil, is it possible that we, too, could become agents of evil instead of just spectators?

Our Creator warns us to carefully guard the thoughts and motives of our heart to avoid falling prey to self-deception. With His help and careful vigilance as to what we allow into our minds, we can prevent the dark side of the human heart from controlling our destiny.

To find out more about how to overcome your dark side, read "The Battle for Your Mind."  From: https://www.ucg.org/vertical-thought/our-dark-side

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How to Cook Rice to Lower Arsenic Levels

Boiling rice like pasta reduces arsenic levels, but how much nutrition is lost?

See video at: https://nutritionfacts.org/video/how-to-cook-rice-to-lower-arsenic-levels/

Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video.

“Cooking rice in a high water to rice ratio reduces [toxic] arsenic content”—meaning if you boil rice like pasta, and then drain off the water at the end, you can drop arsenic levels in half. 50 to 60 percent of the arsenic gets poured down the drain, whereas the typical way we make rice, boiling the water off like in a rice cooker or pot, doesn’t help. Or, may even make things worse, if the water you’re using to cook the rice has arsenic in it too—a problem that exists for about three million Americans, as about 8% of public water supplies exceed the current legal arsenic limits.

But “cooking rice in excess water [and then discarding] efficiently reduces the amount of [toxic arsenic] in the cooked rice.” Yeah, but how much nutrition are you pouring down the drain when you do that? We didn’t know, until now.

“Unpolished brown rice naturally contains [nutrients] that are lost when the bran layer and germ are removed to make white rice. To compensate, since the 1940s,” white rice has had vitamins and minerals sprayed on it to quote-unquote “enrich it.” That’s why cooking instructions for white rice specifically say don’t rinse it, and cook it “in a minimal amount of water.” In other words, “the opposite” of what you’d do to get rid of some of the arsenic. But brown rice has the nutrients inside, not just sprayed on.

For example, “rinsing [white] rice [—like putting it in a colander under running water—] removes much of the enriched vitamins sprayed onto the [white] rice…surface during manufacture,” removing most of the B vitamins, but has “almost no effect on vitamins in whole-grain brown rice,” because it’s got the nutrition inside. Same thing with iron: rinsing white rice reduces iron levels by like three-fourths, but the iron in brown rice is actually in it; and so, rinsing only reduces the iron concentration in brown rice by like 10%. But rinsing didn’t seem to affect the arsenic levels; so, why bother?

Now, if you really wash the rice, like agitate the uncooked rice in water for three minutes, and then rinse and repeat, you may be able to remove about 10% of the arsenic. And so, this research team recommends washing, as well as boiling in excess water. But I don’t know if the 10% is worth the extra wash time. But, boiling like pasta and then draining the excess water does really cut way down on the arsenic, and while that also takes a whack on the nutrition in white rice, the nutrient loss in brown rice is “significantly less,” as it is not so much enriched as it is rich in nutrition in the first place.

“Cooking brown rice in large amounts of excess water reduces the [toxic arsenic] by almost 60% and only reduces the [iron] content by 5%,” but does reduce “the vitamin content of brown rice by about half.” Here it is graphically. A quick rinse of brown rice before you cook it doesn’t lower arsenic levels, but boiling it instead of cooking to dry, and draining off the excess water drops arsenic levels 40%. That was using like six parts water to one part rice. What if you use even more water, boiling at 10:1 water to rice? A 60% drop in arsenic levels.

With white rice, you can rinse off a little arsenic, but after cooking, you end up with similar final drops in arsenic content. But the iron gets wiped out in white rice by rinsing and cooking, whereas the iron in brown rice stays strong. Similar decrements in the B vitamins with cooking for brown and unrinsed white, but once you rinse white rice, they’re mostly gone before they make it into the pot.

What about percolating rice? We know regular rice cooking doesn’t help, but boiling like pasta and draining does. Steaming doesn’t do much. What about percolating rice as a radical rethink to “optimize [arsenic] removal”? So, they tried like some mad scientist lab set-up, but also just a regular “off-the-shelf coffee percolator.” But instead of putting coffee, they put rice, percolating 20 minutes for white, 30 for brown, and got about a 60% drop in arsenic levels using a 12-to-1 water-to-rice ratio. Here’s where the arsenic levels started and ended up. The squares are the brown rice; circles are the white.

So, raw brown may start out double that of raw white, but after cooking with enough excess water and draining, they end up much closer. Though, 60%, percolating at a 12-to-1 ratio, was about what we got boiling at just 10-to-1; So, I see no reason to buy a percolator.

But, even with that 60%, what does that mean? By boiling and draining a daily serving of rice, we could cut excess cancer risk more than half, from like 165 times the acceptable cancer risk, to only like 66 times the acceptable risk.”  From: https://nutritionfacts.org/video/how-to-cook-rice-to-lower-arsenic-levels/

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