Does God Have A Plan For My Life? Are We in the Last Days? Why Milk Is Bad For You And Your Bones.

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Does God Have A Plan For My Life?

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“One of the top verses searched for on the Internet is Jeremiah 29:11. Why?

What we think would be a great plan for our life may not be what our Father has planned. And it may not be in our best interest.

People use the search bar of their Internet browsers to look up answers for information on every topic imaginable. Its also a very popular way of searching for biblical scriptures.

One of the top verses searched is Jeremiah 29:11: "For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope."

Why is this verse sought out, searched for and quoted so often?

Jeremiah 29:11 touches upon two powerful desires of the human mind and heart:

1. We want reassurance that God has a plan and purpose for human life. In fact, the very popular New International Version translation reads: "I know the plans I have for you..."

2. We want reassurance God has blessings in store for us.

The verse provides great comfort by confirming that God does indeed have a plan for our life, and that His plan includes wonderful blessings.

But this verse is short on details as to what our Creator's plan entails and what sort of blessings He has in store for us. It is all to easy to take a verse like this and fill in the details on these two points with our own hopes and desires.

What we think would be a great plan for our life may not be what our Father has planned. And it may not be in our best interest. Likewise, our idea of how we would prefer to be blessed may not be the same as what He has mind, and may not help shape us into the sort of person that fits into "the plan."

God plainly tells us that He thinks differently than we do. In Isaiah 55:8-9 we read "'For my thoughts are not your thoughts, neither are your ways my ways,' declares the LORD. 'As the heavens are higher than the earth, so are my ways higher than your ways and my thoughts in your thoughts.'"

Is it possible to know details about God's plan?

Yes, you can know God's amazing plan for your life because it is spelled out in the pages of your own Bible. And you might be surprised that what you actually find in the pages of the Bible is different from what you have been told is there.

To gain deeper understanding of the plan God has for your life, request our free Bible study aid: "Why Were You Born?"

This small but important booklet will carefully walk you through what the scriptures really say about the plans God has in mind for you, plans for good outcomes and a positive future.”  From: https://www.ucg.org/bible-study-tools/bible-questions-and-answers/does-god-have-a-plan-for-my-life?

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Are We in the Last Days?

“Many believe the world will go on indefinitely as it always has, but what does the Bible say? Will there be a set of last days? When will the last days be?

Many people would likely back away from you if you were to say that humanity is now in the last days approaching the end of the age spoken of in the Bible.

The book of Revelation focuses on a time when a conglomeration of nations will be united under a government led by two individuals known as the beast and the false prophet, who will capture the hearts and minds of hundreds of millions of people through spectacular miracles, such as calling down fire from heaven. Their reign and existence will ultimately end at Jesus Christ’s second coming (Revelation 17-19).

The period of time when these and other end-of-the-world prophecies will be fulfilled is sometimes called “the last days.”

It’s a time that God’s servants have eagerly anticipated for thousands of years, but for nonbelievers it’s a target for laughter and mockery and simply more reason to believe that Christians are just fanatics who believe in apocalyptic fiction. 

But are those last days real?    More relevant: Are you now living in those last days?

What does the Bible mean by last days? 

Continued at: https://lifehopeandtruth.com/prophecy/end-times/last-days/?

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Debunking The Milk Myth: Why Milk Is Bad For You And Your Bones

“Did you know that in Medieval England parents would tie rabbits' feet around their babies’ necks to ward off illness? Doctors would also spit on wounds because saliva was believed to have healing properties.

Indeed, history is replete with unfounded health beliefs, and to everyone’s detriment, the milk myth is among the most tenacious.

Milk is much more than just a drink; it’s a cultural phenomenon that can be traced back thousands of years. And still today, the milk myth resonates loud and clear: in 2001, the average American child consumed 104 quarts of cow’s milk.

Milk depletes the calcium from your bones

The milk myth has spread around the world based on the flawed belief that this protein and calcium-rich drink is essential to support good overall health and bone health in particular at any age. It is easy to understand that the confusion about milk's imaginary benefits stems from the fact that it contains calcium – around 300 mg per cup.

But many scientific studies have shown an assortment of detrimental health effects directly linked to milk consumption. And the most surprising link is that not only do we barely absorb the calcium in cow’s milk (especially if pasteurized), but to make matters worse, it actually increases calcium loss from the bones. What an irony this is!

Here’s how it happens. Like all animal protein, milk acidifies the body pH which in turn triggers a biological correction. You see, calcium is an excellent acid neutralizer and the biggest storage of calcium in the body is – you guessed it… in the bones. So the very same calcium that our bones need to stay strong is utilized to neutralize the acidifying effect of milk. Once calcium is pulled out of the bones, it leaves the body via the urine, so that the surprising net result after this is an actual calcium deficit.

Knowing this, you’ll understand why statistics show that countries with the lowest consumption of dairy products also have the lowest fracture incidence in their population (there’s more on this later).

But the sad truth is that most mainstream health practitioners ignore these proven facts. I know it firsthand because when I was diagnosed with osteoporosis, my doctor recommended that I drink lots of milk in addition to taking Fosamax.

Fortunately, I did neither, because I knew that…

Cow’s milk is custom-designed for calves

Thanks to our creative ingenuity and perhaps related to our ancient survival needs, we adopted the dubious habit of drinking another species’ milk. Nobody can dispute that cow’s milk is an excellent food source for calves. Weighing around 100 pounds at birth, a calf typically gains approximately eight times its weight by the time it is weaned. But unlike humans, once calves are weaned, they never drink milk again. And the same applies to every mammalian species on this planet.

Also, each mammalian species has its own “designer” milk, and cow’s milk is no exception. For example, cow’s milk contains on average three times the amount of protein than human milk which creates metabolic disturbances in humans that have detrimental bone health consequences.

It's important to bear in mind that mother’s milk is excellent nourishment for human babies, but its composition is very different from cow’s milk.

Scientific studies show that milk increases fracture risk

Many scientific studies contradict the conventional wisdom that milk and dairy consumption help reduce osteoporotic fractures. Surprisingly, studies demonstrating that milk and dairy products actually fail to protect bones from fractures outnumber studies that prove otherwise. Even drinking milk from a young age does not protect against future fracture risk but actually increases it. Shattering the “savings account” calcium theory, Cumming and Klineberg report their study findings as follows:

“Consumption of dairy products, particularly at age 20 years, was associated with an increased risk of hip fracture in old age. (“Case-Control Study of Risk Factors for Hip Fractures in the Elderly”. American Journal of Epidemiology. Vol. 139, No. 5, 1994).¹

And the 12 year long Harvard Nurses' Health Study found that those who consumed the most calcium from dairy foods broke more bones than those who rarely drank milk. This is a broad study based on 77,761 women aged 34 through 59 years of age.

In the authors’ own words:

“These data do not support the hypothesis that higher consumption of milk or other food sources of calcium by adult women protects against hip or forearm fractures.” (Source: Feskanich D, Willett WC, Stampfer MJ, Colditz GA. Milk, dietary calcium, and bone fractures in women: a 12-year prospective study. American Journal of Public Health. 1997).²

Shocking statistics ignored by mainstream medicine

In the Osteoporosis Reversal Program one of the topics I discuss is the complete disregard of scientific evidence that discredits milk and dairy products as the best source of calcium.

One exception is Amy Lanou Ph.D., nutrition director for the Physicians Committee for Responsible Medicine in Washington, D.C., who states that:

“The countries with the highest rates of osteoporosis are the ones where people drink the most milk and have the most calcium in their diets. The connection between calcium consumption and bone health is actually very weak, and the connection between dairy consumption and bone health is almost nonexistent.”

Surprised? You shouldn’t be, because as I mentioned earlier in this article…

Milk is an acidifying animal protein

Like any other animal derived protein-rich food, milk has a positive potential renal acid load (PRAL) which triggers a protective biological reaction to neutralize all the damaging acidic protein before it reaches the kidneys.

The body is designed for survival, so it sacrifices bone density to protect the kidneys and urinary tract because the latter are essential to survival. And the most readily available source of acid neutralizer is in the bones. So even though milk contains calcium, it ends up sapping your bones of that crucial mineral. But that’s not all because…

Today’s milk is a processed food

Until the end of the 19th century in Europe and the beginning of the 20th century in the US, milk was consumed unpasteurized or raw. Later on, homogenization became the industry’s standard. These processes further alter milk’s chemistry and actually increase its detrimental acidifying effects.

Raw milk advocates claim that if cow’s milk is left “as is” it is a healthy and wholesome drink. It is true that raw milk is less acidifying than processed milk and that pasteurization and homogenization may cause a long list of digestive and other health problems, but I still don’t recommend drinking any kind of cow’s milk.

Nowadays, milking cows are given antibiotics and most are also injected with a genetically engineered form of bovine growth hormone (rBGH). A man-made or synthetic hormone used to artificially increase milk production, rBGH also increases blood levels of the insulin-growth factor 1 (IGF-1) in those who drink it. And higher levels of IGF-1 are linked to several cancers.

This should not be ignored, especially in view of recent information by Samuel Epstein, MD, Professor of Environmental Medicine at the University of Illinois School of Public Health, and Chairman of the Cancer Prevention Coalition. In a press release titled “Monsanto's Hormonal Milk Poses Serious Risks of Breast Cancer, Besides Other Cancers” (June 21, 1998) Dr. Epstein concludes that:

“Drinking rBGH milk would thus be expected to significantly increase IGF-1 blood levels and consequently to increase risks of developing breast cancer and promoting its invasiveness.”

Even though organic milk is from cows that are not given antibiotics or rBHG, if you truly care about your bone health and your overall health, you should…

Avoid drinking cow’s milk

As I explain in the Osteoporosis Reversal Program and contrary to mainstream recommendations, drinking milk and eating lots of dairy products are not the answer to reversing osteoporosis. And while in the Osteoporosis Reversal Program no food is completely off limits, I strongly recommend that you explore the different milk substitute options that I will list for you here.

But first, I’d like to clarify that unsweetened fermented or cultured dairy products such as yogurt, kefir, and sour cream are acid neutral. Yogurt in particular is chock-full of beneficial qualities. As is the case with milk, organic yogurt does not have rBGH, but even several of the most well-known yogurt brands have stopped using the bovine growth hormone (rBGH). You should call your favorite yogurt company to confirm. One more clarification: when I say unsweetened I mean without sugar or any artificial sweetener. However, you can add honey or stevia, a zero calorie plant-derived sweetener that is delicious and alkalizing as well. I like to carry around stevia packets in my purse so that I'm always able to sweeten food or drinks when I'm on the go.

The best milk substitutes

My favorite milk substitute is unsweetened almond milk, not only because it is alkalizing (as almonds are), but also because it's delicious and tastes very similar to milk. I even cook with it!

If almond milk is hard to get, you can also try rice or soy milk. I strongly suggest consuming only organic soy milk to insure it’s not made with genetically modified soy. There is also some controversy about unfermented soy products, so try to use it in moderation.

What Else Haven't They Told You?

What else have you been told about bone health by your doctor or other “experts” that is flat out wrong? What other “facts” (like drinking milk does a body good) are keeping you from optimal health?

Myths like these are a big reason I created the Osteoporosis Reversal Program. To give you the straight scoop on how to deal with osteoporosis the natural way.

I can help you take control of your future.

Learn more about the Osteoporosis Reversal Program here →

And remember, if you ever hear someone ask “Got milk?” smile and think to yourself “No, because I know better!”

And as always, I'd love to hear your thoughts. Share them with me and the rest of our community by leaving a comment below.”

From: https://saveourbones.com/osteoporosis-milk-myth/

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Also see: https://med.stanford.edu/news/all-news/2018/08/christopher-gardner-busts-myths-about-milk.html

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