Sunday, May 22, 2022

What Is a Godly Woman? What Is a Godly Man? Increased Lifespan from Beans.


What Is a Godly Woman?

What Is a Godly Woman?“What does it mean to be a godly woman? If we want to become godly women, we need to understand godly attributes and begin developing them in our lives.

Congratulations! If you’re interested in the topic, it shows that you have the heart to learn and grow and take your role as a godly woman seriously. This is a topic that is significant to me too. Allow me to share what I have learned about this subject, based on guidance from the Scriptures.

What does “godly” even mean?

Before we take a deep dive into what it means to be a godly woman, I think it is crucial that we first understand what being godly means. Is it just a cutesy phrase that some religious types throw around? Or is this an actual character trait that we can work toward attaining?

The suffix -ly attached to a root word often conveys that something is like the root word. To illustrate this: What comes to our minds when we hear the following: brotherly, cowardly, friendly, motherly and kingly?

The actual root word came quickly to our minds, didn’t it?

This is the same way we can visualize what godly means. The root word is God. Therefore, if we want to know what it means to be a godly woman, we must first understand God’s attributes. And to begin to actually be godly—be like God—we must begin developing those behaviors in our lives.

What do the Scriptures say are godly attributes?

The Scriptures are abundant with details of God’s wonderful attributes, such as:

  • God is righteous and kind (Psalm 145:17).
  • God has been and will always be reliable (Hebrews 13:8).
  • God is rich in mercy (Ephesians 2:4).
  • God never lies (Titus 1:2).
  • God is faithful and merciful (1 Corinthians 10:13; Psalms 145:9; 86:15).
  • God is loving (John 13:34-35; 1 John 4:8, 16).
  • God is slow to anger (Psalms 145:8; 103:8).

The apostle John said that whoever “says he abides in Him [Jesus Christ] ought himself also to walk just as He walked” (1 John 2:6). The apostle Paul and apostle Peter were also in total agreement with this mind-set.

In his letter to the Corinthian congregation, Paul instructed members to “imitate me, just as I also imitate Christ” (1 Corinthians 11:1). To the church at Ephesus, he stressed that they should “be imitators of God as dear children” (Ephesians 5:1).

Similarly, in his first epistle, the apostle Peter wrote that we follow Christ’s example by following in His (Jesus Christ’s) steps (1 Peter 2:21). It is pretty clear that we should follow in His steps!

Now, consider three overarching behaviors that can steer us toward becoming godly women.

1. A godly woman is a God-fearing woman.

A godly woman’s most apparent behavior trait is that she fears God. In fact, fearing God is a blessing mentioned in the book of Psalms. The psalmist begins Psalm 128 by saying, “Blessed is every one who fears the LORD, who walks in His ways.” The entire psalm makes the point that ultimately happiness is found in a proper relationship with God.

Fearing God is vital because the fear of the Lord is the beginning of knowledge (Proverbs 1:7) and the beginning of wisdom (Psalm 111:10). Fearing God means that we strive to live righteous lives, embrace truth and love others as Jesus Christ demonstrated and instructed us to do (Mark 12:30-31). In other words, God-fearing women are God-obeying women.

You probably remember the biblical account about the new king of Egypt who looked at the growing number of Israelites in his country with concern. His fear was an ungodly fear. His fear was selfish. His fear was ego-driven. He feared being outnumbered and losing power, so he inflicted horrible burdens on the Israelites (Exodus 1:8-14).

This same account noted two beautiful examples of biblical women who obeyed and feared God. In Exodus 1:15-21, two Hebrew midwives, Shiphrah and Puah, disobeyed Pharaoh’s command to kill the Israelite male newborns. How is it possible that these women resisted the orders of a king? Weren’t they fearful? Surely they knew the consequences of disobedience!

Clearly, they did know the consequences of disobedience. But their concern was not about disobeying the king, but about disobeying God. In verse 17 we learn that “the midwives feared God, and did not do as the king of Egypt commanded them, but saved the male children alive.”  Their fear wasn’t selfish or ego-driven. Why? Because they feared God. (See “What Does the Fear of the Lord Mean?”)

Fearing God means that we strive to obey His commands from the heart and in our deeds—no matter the consequences.

Additional reading about fearing God:

2. A godly woman is a mature woman.

It takes a certain level of maturity to fear and obey God. I’m not talking about the maturity of someone who has reached a particular age. Instead, the emphasis is on emotional or mental maturity.

The apostle Paul talked about this aspect to the Corinthian church, telling them to “not be children in your thinking” and instead instructing them “but in your thinking be mature” (1 Corinthians 14:20, English Standard Version).

So how exactly can maturity help us to become godly women?

We start with controlling our emotions. Yes, this is tough! We start by bringing every thought into submission (2 Corinthians 10:5) to make it obedient to Christ. What are we putting into our minds? What are we saying without even thinking—or sometimes without even caring what others think? It takes wisdom to hold our tongues and reserve judgment.

Deborah, the prophetess and judge, showed maturity in wisdom and judgment in the Old Testament. In Hebrews 11 Barak is listed as someone who “through faith subdued kingdoms” (verses 32-33), yet it was Deborah who gave Barak the motivation and help to do so. In fact, Barak hesitated and said that he would do as God commanded through Deborah, only if Deborah would go with him! And she did.

Can you imagine the maturity it would take to control your emotions to go into battle? Deborah’s wisdom and faith came from obedience to God as a spiritually mature woman.

Additional reading about spiritual maturity:

3. A godly woman is a devoted woman.

What do we call someone who is loyal, faithful, committed, dedicated, loving, caring and steadfast? If we are lucky enough to know someone like this, we might call the person devoted. Who wouldn’t want to be recognized as a devoted person?

If we take the time to sit and really think about what it means to be devoted, we quickly realize how important these traits genuinely are. Yes, it takes effort and determination to live a life devoted to following God and doing the right thing. The good news is that if we do this, God promises that He will help us (Psalm 37:3-7) and make our paths straight (Proverbs 3:1-6).

An excellent example of a devoted, godly woman is Ruth, a young Moabite, who married a man from Bethlehem. When her first husband and her father-in-law died, Ruth left her family and culture and committed herself to a new life with Naomi, her mother-in-law. That included following the true God that Naomi worshipped. Ruth declared to her that “your people shall be my people, and your God, my God” (Ruth 1:16).

Ruth’s actions—and heart—showed that she was a loyal, faithful, committed, dedicated, loving, caring and steadfast imitator of God. She was now a follower of God. Ruth’s devotion pleased God, and her offspring through Boaz continued the royal line that ultimately led to the Lord and Savior Jesus Christ.

Just like Ruth, when we put our faith in the Lord, He will bless us (Jeremiah 17:7). We can take that to the bank!

Devotion to God means that we strive to please Him, draw close to Him in prayer and fasting, study His Word and meditate on what we have learned. It also means being devoted in a godly manner to one’s husband and family.

Additional reading about being devoted to God’s way of life:

When we reflect on these three overarching behaviors, we can see how beneficial they are to living a godly life. So, let’s strive to do our best by applying these principles today!”

Check out Life, Hope & Truth’s Relationship section for additional reading about “The Role of Women” and “5 Traits Men Should Look for in a Godly Woman.”      From:


What Is a Godly Man?

What Is a Godly Man?“As a man, how will you be remembered at the end of your life? How will you be described? Will it be humble and honest—a good man? How about, a godly man?

Let’s face it, ever-changing social values make it tough to be a man in this world. I’m not talking about being just any man.

Sadly, the man I am talking about has always been scarce. He’s a man of honor, integrity and commitment. He’s a man who centers his life on the ways of his Creator. He’s a godly man.

What is a godly man? What does it take to become one? Here are some important characteristics of a godly man.

1. A godly man must be kind.

After my dad’s death, over and over, people would say, “Your dad was a kind man.” And it was true! I loved and admired that quality in my dad. Yet, in such an unkind world, could I have that same quality? Could I be a kind man as he was?

The answer isyes!

“But the fruit of the Spirit is love, joy, peace, longsuffering, kindness, goodness, faithfulness, gentleness, self-control. Against such there is no law” (Galatians 5:22-23, emphasis added throughout).

Kindness is a quality of God that every godly man must have. It is a fruit of God’s Spirit—an aspect of a converted man.

But to whom do we need to be kind? Our closest friends? Our family? Well, being kind to them isn’t too difficult for most of us. But the truth is, God is kind to everyone.

Jesus said, “But love your enemies, do good, and lend, hoping for nothing in return; and your reward will be great, and you will be sons of the Most High. For He is kind to the unthankful and evil” (Luke 6:35).

According to Psychology Today, “Kindness is defined as the quality of being friendly, generous, and considerate. Affection, gentleness, warmth, concern, and care are words that are associated with kindness. While kindness has a connotation of meaning someone is naïve or weak, that is not the case. Being kind often requires courage and strength.”

Sadly, kindness in the 21st century seems to be slipping through our fingers.

In a piece published in The Guardian, Julia Unwin, chief executive of the Joseph Rowntree Foundation, states, “As a society, we appear to have lost the instinct for kindness and the willingness to extend the hand of friendship.” This statement is sad, yet true.

The 32nd president of the United States, Franklin D. Roosevelt, is credited with saying, “Human kindness has never weakened the stamina or softened the fiber of a free people.”

The apostle Paul got right to the point. He said, “And be kind to one another, tenderhearted, forgiving one another, even as God in Christ forgave you” (Ephesians 4:32).

  • Don’t know how to be kind, or want biblical help to learn to be more kind? For more information, please see our article “The Fruit of the Spirit: Kindness.” And for an explanation of the broader topic of conversion, please read our free, downloadable booklet Change Your Life.
2. A godly man must think like Christ.

In December 1999 Time magazine named Albert Einstein “Person of the Century.” The article states, “The touchstones of the era—the Bomb, the Big Bang, quantum physics and electronics—all bear his imprint.”  He was as brilliant as his hair was messy!

Albert Einstein, however, was not alone. Mental giants like Isaac Newton and Stephen Hawking also had gifted minds. So, this begs the question: What if you could harness their intellectual firepower? What if you could think like them? Whose mind would you pick?

But beyond IQ, there are more profound issues.

A godly man desires spiritual knowledge, wisdom and understanding—things that academia cannot teach and IQ alone cannot grasp.

A godly man wants to think like his Creator. A godly man strives to think like Jesus Christ!

You may be thinking to yourself, How can a man think like Jesus Christ? It seems as if it’s not possible! Well, with God, anything is possible.

One time when Jesus’ disciples were amazed at what they heard, “Jesus looked at them and said to them, ‘With men this is impossible, but with God all things are possible’” (Matthew 19:26).

Paul said something extraordinary in his first letter to the congregation in Corinth. He said that if you have the gift of God’s Spirit in you, you can begin to discern spiritual things! “But he who is spiritual judges all things” (1 Corinthians 2:15).

He quickly followed up with an astounding claim: “But we have the mind of Christ” (verse 16).

Paul was clear. With the gift of God’s Spirit, it is possible to think like Christ! Is this too good to be true? No! Paul confirms this incredible blessing in another passage: “Let this mind be in you which was also in Christ Jesus” (Philippians 2:5). How remarkable!

3. Godly men draw strength from God.

Imagine you’ve been away, traveling on business. Nearing home, you’re happy to get back into familiar territory. Yet, off in the distance, something doesn’t look right. Is your mind playing tricks on you? Is that smoke you see?

You begin to panic! Picking up speed, you move toward your home, only to have your worst fears confirmed. Your house is a total loss. Where it once proudly stood is nothing but charred rubble and debris!

There are many qualities that make a man godly. Being kind, striving to have the mind of Christ and going directly to God for strength are good places to start. Your mind immediately goes to your family. Your wife—your kids! Where are they? Did they die in the fire? Were they kidnapped? Your mind whirls out of control. Overcome with grief, you are locked up in despair. Eventually, even your strength to cry escapes you.

Dazed and hopeless, you collapse near the smoldering heap that once was your home.

This story describes the horrific scene David and his men encountered as they returned to the city of Ziklag. Their families and all of their possessions were gone!

David and his men were overcome with emotion. “Then David and the people who were with him lifted up their voices and wept, until they had no more power to weep” (1 Samuel 30:4).

These combat-hardened soldiers who had seen the horrors of the battlefield cried until they couldn’t cry anymore.

Their strength was gone.

No doubt they asked themselves, How did this happen? Then, as if things couldn’t get any worse, David’s men turned on him. This band of brothers who had fought by his side now blamed him for this tragedy.

David was in trouble! They even talked of killing him.

Tormented and filled with anguish, David found himself alone. There was nowhere else to turn, no one to offer him words of encouragement and strength. Except One!

“Now David was greatly distressed, for the people spoke of stoning him, because the soul of all the people was grieved, every man for his sons and his daughters. But David strengthened himself in the LORD his God” (verse 6).

This was not the first time David had asked God for help. He regularly called on God for strength. He was no stranger to staring down his fears.

David, the youngest of his brothers, did not lack confidence that God would deliver him in battle. After all, God had done it many times before.

For example, David’s chances of defeating the giant Goliath had been slim to none. The contest was not even close!

Undeterred, David courageously turned to God for strength. David said, “‘The LORD, who delivered me from the paw of the lion and from the paw of the bear, He will deliver me from the hand of this Philistine.’ And Saul said to David, ‘Go, and the LORD be with you!’” (1 Samuel 17:37).

  • David—a man after God’s own heart (Acts 13:22)—continually turned to God for strength. Likewise, a godly man must turn to God for strength! Please read our article “Depending on God.”
Set your standards high

Desiring to be a godly man is an admirable goal. Yet our adversary, Satan the devil, will stop at nothing to derail your efforts.

However, there is no need to fear. As James, the half-brother of Jesus, tells us, “Draw near to God and He will draw near to you” (James 4:8).

There are many qualities that make a man godly. Being kind, striving to have the mind of Christ and going directly to God for strength are good places to start.

Paul said to Timothy, “But you, O man of God, flee these things and pursue righteousness, godliness, faith, love, patience, gentleness” (1 Timothy 6:11).

To be a godly man—this is God’s desire for you!

Study more about this subject in these articles and blog posts:



Increased Lifespan from Beans

“The intake of legumes—beans, chickpeas, split peas, and lentils—may be the single most important dietary predictor of a long lifespan. But what about concerns about intestinal gas?


Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video.

“Legumes may be “the most important…predictor of survival in older people” from around the globe. They looked at “five [different] cohorts in Japan, Sweden, Greece, and Australia.” And, of all the food factors they looked at, only one was associated with a longer lifespan across the board: legume intake. Whether it was the Japanese eating their soy, the Swedes eating their “brown beans and peas,” or those in the Mediterranean eating “lentils, chickpeas, and white beans,”…”[o]nly for legumes intake was the result plausible, consistent, and statistically significant from [the] data” across all the populations combined. We’re talking an “8% reduction in risk of death for every 20 grams increase in daily legumes intake.” That’s just like two tablespoons’ worth! So, if a can of beans is 250 grams, and you get 8% lower mortality for every 20 grams, maybe, if we eat a can a day, we’ll live forever? Let’s find out!

If you want to increase your lifespan, eat beans. If, however, you’re suicidal, and want to decrease your lifespan, “A bean-free diet” may increase the risk of death.

So, having arrived at the one dietary fountain of youth, what’s the #1 reason people aren’t clamoring for them? Fear of flatulence. So, is that the choice we’re left with? Breaking wind or breaking down? Passing gas or passing on? Turns out that “[p]eople’s concerns about excessive flatulence from eating beans may be exaggerated.”

Add a half-cup of beans every day to people’s diets for months, and what happens? What’s the #1 symptom? Nothing. The vast majority of people experienced no symptoms at all—though a few percent did report increased flatulence. So, it may occur in some individuals. But, “not all people are affected.” Even among those that were, “[s]eventy percent or more of the participants who experienced flatulence felt that it dissipated [no pun intended] by the second or third week of bean consumption”. So, we’ve just got to stick to it.

And, you know, a small percentage reported increased flatulence on the control diet without any beans. People have preconceived notions about beans, such that “just the expectation of flatulence from eating beans may influence their perceptions of having gas.” They didn’t actually measure farts in this study; they just asked people what their perception of the amount of gas they had was. And, we know from previous studies that you give someone a product labeled to contain something that may cause intestinal distress, and it causes more intestinal distress whether it actually contains the ingredient or not. In other words, “just thinking they were eating [it] caused digestive distress, or the perception of it, to a proportion of persons.”

So, people thinking beans are going to cause gas may just be more likely to notice the gas they normally have. Either way, it tends to go away; “after a few weeks of daily bean consumption, people perceive that flatulence occurrence returns to normal levels.”

In this other study, where they added more than a half a cup of kidney beans to people’s daily diets, the research subjects reported that the discomfort they initially felt within the first day or two of adding beans “quickly disappeared.” So, again, stick with it.

Bottom line (no pun intended!): “An increasing body of research and the [latest] Dietary Guidelines…supports the benefits of a plant-based diet, and legumes specifically, in the reduction of chronic disease risks.”  In some people it “may result in more flatulence initially.”  However, doctors should emphasize that it “will decrease over time” if we just keep it up.

And, “the nutritional attributes of beans in the diet outweighs the potential for transitory discomfort. The long-term health benefits of bean consumption are great.” And, indeed, eating beans in the long term may make your term—on Earth—even longer.”    From:


No comments: