Tuesday, December 23, 2025

Christmas: The Untold Story (Part 1) (Part 2)

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Christmas: The untold story (part 1)

Christmas: The untold story (part 1)“Christmas is one of the world’s most popular holidays, celebrated by people of many faiths. Yet the holiday has a strange and convoluted past, one hinted at in such puzzling symbols as decorated trees, holly wreaths and mistletoe.

William Walsh (1854-1919) summarizes the holiday's origins and practices in his book The Story of Santa Klaus: "We remember that the Christmas festival ... is a gradual evolution from times that long antedated the Christian period ... It was overlaid upon heathen festivals, and many of its observances are only adaptations of pagan to Christian ceremonial" (1970, p. 58). 

During the second century B.C. the Greeks practiced rites to honor their god Dionysus (also called Bacchus). The Latin name for this celebration was Bacchanalia, which spread from Greece to Rome. "It was on or about December 21st that the ancient Greeks celebrated what are known to us as the Bacchanalia or festivities in honor of Bacchus, the god of wine. In these festivities the people gave themselves up to songs, dances and other revels which frequently passed the limits of decency and order" (Walsh, p. 65).

In addition to the Bacchanalia, the Romans celebrated the Saturnalia, held "in honor of Saturn, the god of time, [which] began on December 17th and continued for seven days. This also often ended in riot and disorder. Hence the words Bacchanalia and Saturnalia acquired an evil reputation in later times" (p. 65).

Notice the customs surrounding the Saturnalia: "All businesses were closed except those that provided food or revelry. Slaves were made equal to masters or even set over them. Gambling, drinking, and feasting were encouraged. People exchanged gifts, called strenae, from the vegetation goddess Strenia, whom it was important to honor at midwinter ... Men dressed as women or in the hides of animals and caroused in the streets. Candles and lamps were used to frighten the spirits of darkness, which were [considered] powerful at this time of year. At its most decadent and barbaric, Saturnalia may have been the excuse among Roman soldiers in the East for the human sacrifice of the king of the revels" (Gerard and Patricia Del Re, The Christmas Almanac, 1979, p. 16).

"From the Romans also came another Christmas fundamental: the date, December 25. When the Julian calendar was proclaimed in 46 [B.C.], it set into law a practice that was already common: dating the winter solstice as December 25. Later reforms of the calendar would cause the astronomical solstice to migrate to December 21, but the older date's irresistible resonance would remain" (Tom Flynn, The Trouble With Christmas, 1993, p. 42). On the heels of the Saturnalia, the Romans marked December 25 with a celebration called the Brumalia. Bruma is thought to have been contracted from the Latin brevum or brevis, meaning brief or short, denoting the shortest day of the year.

"The time of the winter solstice has always been an important season in the mythology of all peoples. The sun, the giver of life, is at its lowest ebb….It is the time when the forces of chaos that stand against the return of light and life must once again be defeated by the gods. At the low point of the solstice, the people must help the gods through imitative magic and religious ceremonies. The sun begins to return in triumph. The days lengthen and, though winter remains, spring is once again conceivable. For all people, it is a time of great festivity" (The Christmas Almanac, 1979, p. 15).”   From: https://www.ucg.org/learn/bible-study-tools/bible-study-aids/holidays-or-holy-days-does-it-matter-which-days-we-observe/christmas-untold-story

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Christmas: The untold story (part 2)

Christmas: The untold story (part 2)“During the days of Jesus' Apostles, in the first century, the early Christians had no knowledge of Christmas as we know it. But, as a part of the Roman Empire, they may have noted the Roman observance of the Saturnalia while they themselves persisted in celebrating the customary "feasts of the Lord" (listed in Leviticus 23).

The image is a painting titled "A Roman Feast" (also known as "Saturnalia") by Italian artist Roberto Bompiani, depicting a lively banquet scene during the ancient Roman festival of Saturnalia.

The Encyclopaedia Britannica tells us "the first Christians ... continued to observe the Jewish festivals, though in a new spirit, as commemorations of events which those festivals had foreshadowed" (11th edition, Vol. 8, p. 828, "Easter"). But over the following centuries, new, nonbiblical observances such as Christmas and Easter were gradually introduced into traditional Christianity.

These new days came to be forcibly promoted while the biblical feast days of Apostolic times were systematically rejected. "Christmas, the [purported] festival of the birth of Jesus Christ, was established in connection with a fading of the expectation of Christ's imminent return" (Encyclopaedia Britannica, 15th edition, Macropaedia, Vol. 4, p. 499, "Christianity"). The Christmas celebration shifted Christianity's focus away from Christ's promised return to His birth, something the Bible does not direct Christians to do.

Gerard and Patricia Del Re explain the further evolution of December 25 as an official Roman celebration: " the tradition of celebrating December 25 as Christ's birthday came to the Romans from Persia. Mithra, the Persian god of light and sacred contracts, was born out of a rock on December 25…. and in the third century [274] the unchristian emperor Aurelian established the festival of Dies Invicti Solis, the Day of the Invincible Sun, on December 25.

"Mithra was an embodiment of the sun, so this period of its rebirth was a major day in Mithraism, which had become Rome's latest official religion with the patronage of Aurelian. It is believed that the emperor Constantine adhered to Mithraism up to the time of his conversion to Christianity. He was probably instrumental in seeing that the major feast of his old religion was carried over to his new faith" (The Christmas Almanac, 1979, p. 17).

Although Christmas had been officially established in Rome by the fourth century, later another pagan celebration greatly influenced the many Christmas customs practiced today. That festival was the Teutonic feast of Yule (from the Norse word for "wheel," signifying the cycle of the year). "During this time log-fires were burnt to assist the revival of the sun. Shrines and other sacred places were decorated with such greenery as holly, ivy, and bay, and it was an occasion for feasting and drinking.

"Equally old was the practice of the Druids… to decorate their temples with mistletoe, the fruit of the oak-tree which they considered sacred. Among the German tribes the oak-tree was sacred to Odin, their god of war, and they sacrificed to it until St Boniface, in the eighth century, persuaded them to exchange it for the Christmas tree, a young fir-tree adorned in honour of the Christ child ..." (L.W. Cowie and John Selwyn Gummer, The Christian Calendar, 1974, p.22).

It wasn't long before such non-Christian rites and practices were assimilated into a new church religious holiday supposedly celebrating Christ's birth. William Walsh describes the rationalization behind it: " In order to reconcile fresh converts to the new faith, and to make the breaking of old ties as painless as possible, these relics of paganism were retained under modified forms ...Thus we find that when Pope Gregory [540-604] sent Saint Augustine as a missionary to convert Anglo-Saxon England he directed that so far as possible the saint should accommodate the new and strange Christian rites to the heathen ones with which the natives had been familiar from their birth.... On the very Christmas after his arrival in England Saint Augustine baptized many thousands of converts and permitted their usual December celebration under the new name and with the new meaning" (p. 61).

Even colonial America considered Christmas more of a raucous revelry than a religious occasion: "So tarnished, in fact, was its reputation in colonial America that celebrating Christmas was banned in Puritan New England, where the noted minister Cotton Mather described yuletide merrymaking as ‘an affront unto the grace of God'" (Jeffery Sheler, "In Search of Christmas," U.S. News and World Report, Dec. 23, 1996, p. 56).”  From: https://www.ucg.org/learn/bible-study-tools/bible-study-aids/holidays-or-holy-days-does-it-matter-which-days-we-observe/christmas-untold-story

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Thursday, December 11, 2025

How the Bible Came Together.

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How The Bible Came Together

How the Bible came together“Many professing Christians find the Bible a mysterious book filled with ancient writings that can seem of little relevance in our digital age, but our Creator is a God for every age and his purpose and goal for mankind has never changed.

The modern western world is often referred to as a “post-Christian” society, with few being taught the Bible is the Word of God, and that we should be living by the instructions found within its pages (Matthew 4:4). As the Apostle Paul wrote to his fellow minister Timothy in 2 Timothy 3:16-17: “All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work.”

It is important to have a general knowledge of how the books of the Holy Bible came together and to be assured that the canon–the group or list of books that are considered to be inspired by God–are inspired by God and contain the books that it should.

The books of the Bible (originally on scrolls) were written by various historians, priests, prophets and kings over a period of at least 1600 years. Their writings cover events such as the Creation and Flood; the histories of Israel, Judah and their respective kings; God’s rules and regulations for living healthy and fulfilling lives, instructions on how to strengthen our relationships with God and our fellow man; and prophecies concerning the future salvation of the vast majority of human beings through Jesus Christ.

Chapter breaks were only added in the thirteenth century and verses in the sixteenth century. These additions sometimes do marginal damage to the text, for example a chapter break can occur in the middle of an account, but have the great advantage of making it easier to find various passages quickly.

The books of the Old and New Testaments were written and canonized beginning in the 15th century BC with the Pentateuch (the first five books of the Bible) and finishing near the end of the first century after Christ with the book of Revelation. No historian has left an account of the steps taken in this long process. However, we do have titbits of information here and there that give us some knowledge regarding what took place.

The Old Testament or Hebrew Bible

Over the thousand years during which it was written, the Old Testament underwent at least five periods of canonization. Ezra, a priest and scribe, apparently was the one responsible for the final collection and arrangement of the books of the Hebrew Bible (what we call the Old Testament) around 450 B.C. With this canonization the Old Testament was essentially complete.

Jesus Christ affirmed His acceptance of the three divisions of the Old Testament – Law, Prophets and Writings (or Psalms after its first and largest book) – as canonical. Notice His statement in Luke 24:44: “These are the words which I spoke to you while I was still with you, that all things must be fulfilled which were written in the Law of Moses and the Prophets and the Psalms concerning Me.”

The New Testament

No one is certain how the New Testament canon came together. In A.D. 397 the Synod of Carthage confirmed as canonical the 27 books of our New Testament, but it really only recognized that these books had been in use and read in the churches for some three centuries.

One theory maintains that the Apostles Paul, Peter and John were the final canonizers of the New Testament and that John, with the help of other believers, was able to finalize and distribute copies of the entire 27 books to the churches in Asia Minor and the Holy Land.

This view is supported by several New Testament passages. Peter, writing to the early Church, commented that he considered the letters of Paul part of the “Scriptures” (2 Peter 3:15-16), putting the writings of the Apostle Paul on an equal footing with the Old Testament Scriptures. This indicates that the Apostles already considered some of their writings to be divinely inspired and deserving of inclusion in the canon of Holy Scripture.

Paul appears to have helped in selecting which books and letters, particularly of his writings, were to be preserved for us. In 2 Timothy 4:13 he asks Timothy to “Bring the cloak that I left with Carpus at Troas when you come – and the books, especially the parchments.”  This is a puzzling request, unless Paul was asking Timothy to bring books and letters from which he would select those that would be part of the canon.

Some of his letters, such as the one to the church in Laodicea mentioned in Colossians 4:16, were not preserved. Presumably those Paul chose were then passed on to other Apostles. It seems most likely that the Apostle John, who outlived all the other apostles, under God’s inspiration made the final selections of the writings that would be included as Scripture in what we know as the New Testament.

In the final chapter of the final book of the Bible, John gives a warning that appears to indicate that the Bible was then complete with nothing more to be added or taken away. “If anyone adds to these things, God will add to him the plagues that are written in this book; and if anyone takes away from the words of the book of this prophecy, God shall take away his part from the Book of Life, from the holy city, and from the things which are written in this book” (Revelation 22:18-19).

Which Bible translation is best?

More than 60 English-language versions of the Bible are available. Scholars divide them into three broad types: word-for-word, meaning-to-meaning (also called thought-for-thought) and paraphrased. Usually a particular Bible version will explain, on its introductory pages, which approach was used in preparing it. Word-for-word versions most accurately follow the Hebrew, Aramaic and Greek texts.

Generally speaking, the King James Version and its modern counterpart, the New King James Version, are word-for-word translations. Meaning-to-meaning versions, such as the New International Version (NIV) can be valuable in putting the Scriptures into more understandable wording. The Revised English Bible, Good News Bible and New Living Translation are other popular meaning-to-meaning translations.

Paraphrased Bibles, such as The Living Bible or The Message, can also be useful. Their goal is to make the Bible even easier to read in modern language. However, caution is needed when working with these, because the authors exercised considerable “poetic license” in interpreting biblical terms and passages according to their own personal religious ideas. Paraphrased versions can be consulted to better grasp the story flow, but should not be relied upon exclusively to establish doctrine or for accurately determining the meaning of any text.

Many Bible versions are now also available as part of Bible software packages or for free viewing on various Internet sites, enabling the reader to compare different versions nearly instantaneously. With the Word of God so freely available, the most important factor is that we actually read it and learn to live by it.”  From: https://ucg.org.uk/wp-content/uploads/2019/07/Supplement-MayJune-2019.pdf

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    Wednesday, October 29, 2025

    What Can We Learn From The Biblical Villains? What’s The Problem With Plastic? The Kindest Diet Is Also The Healthiest.

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    Biblical villains: What can we learn from them?

    Biblical villains: What can we learn from them?'The Death of Jezebel' by Gustave Doré

    “Eight of the Ten Commandments define God’s law by listing wrong actions and thinking we are to avoid. Lessons from the Bible’s villains can help us to learn how to apply God’s law. We can extract good lessons from bad examples.”

    Rehoboam

    “Rehoboam was the son of Solomon who initially ruled over the united kingdom of Israel in the north and Judah in the south (1 Kings 12). But when he came to power the northern 10 tribes of Israel were already restless and on the verge of seceding.

    Rehoboam unwisely took the advice of his peers instead of listening to more experienced older advisors. He raised taxes, and the northern kingdom of Israel split away from the southern kingdom of Judah, resulting in the king losing far more income than all his taxes could have ever gained him. He chose poorly, and everyone suffered because of it.

    The lesson to be learned from Rehoboam’s experience is to seek a multitude of counsel (Proverbs 11:14) when making important decisions, and to ask God for discernment.

    Queen Jezebel

    Queen Jezebel was the wife of King Ahab of the northern kingdom of Israel. She was the daughter of the king of the Phoenician city-state of Sidon and a priestess of the false god Baal (1 Kings 16:29-33), which gave her a great deal of power. She influenced Ahab to worship Baal, which often required human sacrifice, and fought against the true worship of God whenever she could, even calling for the assassination of the prophet Elijah (1 Kings 18:13; 19:2). She also schemed to have a wealthy vineyard owner murdered so that her husband could steal his land (1 Kings 21). Eventually Jezebel was thrown from a window and eaten by dogs after years of corrupting Israel and the king.

    As a priestess of Baal, and trying over and over again to destroy the worship of the true God, she was attempting to hold on to and increase what she saw as her source of power. The lesson we can learn from this is not to trust in some other perceived source of power (false gods of our own making)—wealth, authority, weapons, position, etc.—in place of God. If we look to anything other than God for strength, it will ultimately fail.

    Saul of Tarsus

    There is also a biblical example of a man who was a villain, who then became a biblical hero teaching the truth of God for the rest of his life. His name was Saul of Tarsus, also known as the Apostle Paul. He was initially a fanatical pharisee who saw the teachings of Jesus as blasphemy and Christians as heretics. He had the authority to punish anyone he believed to be a heretic within the Jewish community, and would track them down and prosecute them to the fullest extent of the law—resulting in their imprisonment and sometimes death. He even took part in the death of Stephen “And the witnesses laid down their clothes at the feet of a young man named Saul” (Acts 7:58), while they threw rocks at Stephen until he was bludgeoned to death.

    Saul continued to harass the Church and was on his way to the Jewish community in Damascus to arrest members of the faith and send them back to Jerusalem when God intervened and struck him down. Blind and helpless, Saul finally realized he was wrong and that it was futile to fight God. After his spiritual conversion, he went on to preach the truth with the same vigour with which he had previously fought against it (Acts 9). Saul the persecutor became Paul the faithful.

    The lesson we can learn from the life of the Apostle Paul is that when God reveals to us we are wrong, we need to humbly respond and make the 180 degree turnaround to do what’s right.”

    Beyond Today Bible Commentary (See I Kings chapters 12, 16 and 21 for more information about Rehoboam and Jezebel)

    From: https://www.ucg.org/vertical-thought/bible-villains-learning-from-scriptures-bad-examples

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    What is the problem with plastic?


    “Globally, we produce a massive amount of plastic – over 380 million tons every year. It’s everywhere in our daily lives and we’ve become dependent on it. Half of all plastic produced is single-use – meaning it’s thrown away after just one use. Think bottles, bags, straws, cups, and lids. Used for just a few moments, but forever on the planet.

    Virtually every piece of plastic that was ever made still exists in some shape or form (with the exception of the small amount that has been incinerated). We thought recycling was the answer but it’s not. Less than 9% of all plastic ever produced has been recycled!

    What’s plastics impact?

    When plastic enters the ocean, it impacts us all. It’s in the food and water we consume, it’s harming our animals and marine life, and of course, polluting our beautiful planet.

    Once at sea, sunlight, wind, and wave action break down plastic waste into small particles, called microplastics. Microplastics have been found in every corner of the globe, from Mount Everest, the highest peak, to the Mariana Trench, the deepest trough. Plastic never fully biodegrades, it just breaks down into these small, toxic, pieces.

    Because plastic is so prevalent, there are countless (overwhelming) statistics on its impact. Below are some key facts we feel are important to share – we encourage you to further research the plastic issue as the more aware we are of the problem, the more likely we are to become part of the solution!

    Plastic By the Numbers

    Millions of marine animals die each year from plastic waste alone.

    Plastic pollutes at every step of its journey and it never disappears – breaking up into tiny pieces called microplastics.

    Plastic is literally everywhere. It’s in our bloodstreams, the air we breathe, the food we eat, and the water we drink.

    Today, more than 99% of plastic is made from fossil fuels.

    Less than 9% of all plastic ever produced has been recycled.

    What can you do?

    Your individual actions, however small, make a difference.

    Here are simple ways you can have an impact, starting today!

    Say ‘No’ to Single-Use: By refusing to purchase single-use plastic you are showing the big corporations producing the plastic that you want change. Every purchase you make is a vote with your dollar.

    Start Conversations: Talk with your friends, families, neighbors, and local businesses, about the plastic issue and how we all can be part of the solution.

    Shop Sustainably: One of the biggest impacts you can have is to reduce the amount of plastic you use in your daily life. For almost every plastic product you use, there’s a plastic-free alternative. To help you get started, check out our sustainable products.

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    The Kindest Diet Is Also The Healthiest.

    May be an image of 1 person, steak and text that says 'THE KINDEST DIET IS ALSO THE HEALTHIEST ower cancer Vegetarians have 12% risk and vegans 24% lower cancer risk than meat-eaters, study finds 등 lenen บ้ั fana for mi e ន'

    “THE TRUTH IS THAT THE FLESH, MILK & EGGS OF ANY SPECIES IS NOT THE NATURAL FOOD FOR HUMANS, & HARMS THE ANIMALS WE TAKE IT FROM

    ...and it harms those that still consume animal products, so many have proven this

    ...an analysis of 79,468 North American Seventh-day Adventists in the Adventist Health Study-2 found that vegetarians had a 12% lower risk of all cancers combined

    ...and vegans had a 24% lower risk compared to flesh and dairy eaters, showing that dairy is also harmful to our health...the study tracked participants for almost eight years, matching cancer cases to state and provincial registries.

    ...it found that reduced risk was strongest for colorectal, stomach and lymphoproliferative cancers, with vegan diets showing notable protection against breast cancer in younger women.

    ...and dairy is also harmful to the mothers we steal it from, as the female cows that are constantly forcibly impregnated die 14 years early because of the abuse of their reproductive powers...and they cry for their babies taken from them so their milk can be stolen, leaving them heart broken.

    ...those babies are put alone in crates and force fed GMOed replacement and if they are male they are killed within weeks for vile veal.

    ...while the females are forced to become dairy slaves within months, and abused like their mothers were.

    ...THERE IS NO REASON TO BE CRUEL & STEAL THE FLESH, EGGS & MILK OF OTHER BEINGS, A PLANT BASED DIET IS THE ONE THAT IS NATURAL FOR US -- Animal Freedom Fighter

    The China Study puts the vegan numbers way higher. Check it out!”

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    Monday, October 27, 2025

    Unplug?

    thumbnail.jfif-Unplug 

    I think they have already done it. 

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    Monday, September 29, 2025

    Rahab’s Lie. A Great Blessing. Making America Healthy Again.

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    Rahab’s Lie

    Rahab’s lie“When the spies approached Jericho Rahab and the Canaanites had already heard stories of the Red Sea crossing 40 years before. The Israelites had also completely destroyed the Amorites just east of the Jordan (Joshua 2:10) and now they were camped on Jericho's doorstep.

    'When the soldiers arrived she did not betray them. ‘There were two men here but I did not know who they were,’ she explained, ‘at dusk before the city gate was closed they left and I don’t know where they are heading.’ (freebibleimages.org)

    While most of the people of Jericho were faint with fear, Rahab recognized who was behind the Israelite successes: “I know that the Lord has given you the land...for the Lord your God, He is God in heaven above and on earth beneath” (Joshua 2:9 and 11). Rahab hid the Israelite spies and lied to the king of Jericho (Joshua 2:4-5). Joshua then spared her and her household “because she hid the messengers…” (Joshua 6:25). God also miraculously kept her walls from tumbling down when the other walls surrounding Jericho were reduced to ruble.

    Hebrews 11, the faith chapter, tells us the reason why Rahab did this: “By faith the harlot Rahab did not perish with those who do not believe, when she had received the spies with peace” (verse 31). But was it OK for her to lie in those circumstances?

    The Nelson Study Bible states: "A lie is a lie, and...Rahab's action was wrong.... Rahab sinned no matter how noble her intentions. Of course, in her case, her sin is understandable because she lacked complete knowledge of the living God. That is, what she did was wrong, but she did not know any better. We must be careful to make a distinction between Rahab's faith and the way Rahab expressed it. The Bible praises Rahab because of her faith in God, not because of her lying. That is, her actions would have been more noble had she protected the spies in some other fashion…" ("In Depth: Lying").

    The United Church of God’s Bible Commentary (see the link below) explains it clearly: “Some view the Bible’s praise of Rahab as an endorsement of her lying…. Based on this, they argue that it is okay to lie when it is ‘for a good cause.’ However, that is simply not the case—ever….”

    The Israelites accepted Rahab and her family into the nation of Israel (Joshua 6:25). Over time, she would have learned the laws of God and come to serve Him more completely, repudiating the mistakes of her past. She eventually married Salmon, a prominent member of the tribe of Judah. King David would descend from them and eventually Jesus Christ (Ruth 4:20-21).

    Lying is never a trivial matter for a Christian: “Who may climb the mountain of the Lord? Who may stand in his holy place? Only those whose hands and hearts are pure, who do not worship idols and never tell lies" (Psalm 24:3-4 NLT). God's law makes it clear that lying is never acceptable (Proverbs 12:22), and we are told God “cannot lie” (Titus 1:2). We should bear in mind that Rahab is commended for her faith (Hebrews 11:31) not her lying and realize that she would grow in faith and the knowledge of God’s way of life.

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    A Great BlessingA great blessing

    “The desire for revenge, retaliation and mudslinging is reflected in our entertainment and society in general. In spite of the fact we are told to forgive, many seek an active or passive form of revenge against their real or perceived enemies.

    The sacrifice of Jesus Christ paid the death penalty earned by mankind as a result of sin. "But God demonstrates His own love toward us, in that while we were still sinners, Christ died for us.... when we were enemies we were reconciled to God through the death of His Son..." (Romans 5:8-10). God expects us to develop this same attitude of mercy, graciousness and forgiveness. He will not forgive our sins if we are unforgiving toward others.

    "And forgive us our debts, as we forgive our debtors.... For if you forgive men their trespasses, your heavenly Father will also forgive you. But if you do not forgive men their trespasses, neither will your Father forgive your trespasses" (Matthew 6:12,14-15). II Timothy 3:1-4 includes being unforgiving in the list of characteristics people will exhibit in the “perilous times” prevalent in the “last days” just before Jesus Christ returns to earth.

    When a woman caught in adultery was brought to Jesus the Scribes and Pharisees demanded: “'Teacher, this woman was caught in adultery...Moses, in the law, commanded us that such should be stoned. But what do You say?'  This they said, testing Him, that they might have something of which to accuse Him.”  Jesus’s response was, “'He who is without sin among you, let him throw a stone at her first.' And…those who heard it, being convicted by their conscience, went out one by one…When Jesus had raised Himself up and saw no one but the woman, He said to her, 'Woman, where are those accusers ... .Has no one condemned you?' She said, 'No one, Lord.' And Jesus said to her, 'Neither do I condemn you; go and sin no more'" (John 8:1-11).

    Another example showing Christ expects us to develop a forgiving attitude occurred when Peter asked, “‘…how often shall my brother sin against me, and I forgive him? Up to seven times?' Jesus answered, “…up to seventy times seven'" (Matthew 18:21-22). The Apostles were stunned at this statement and answered, “‘Increase our faith.’” (Luke 17:5).

    The parable in Matthew 18:23-35 illustrates the consequences of being unforgiving. The account of the forgiven servant persecuting someone who owed him a pittance in comparison with the amount he had just received forgiveness for is a lesson for us. Christ warned the unforgiving servant his attitude was unacceptable, pointing out: "Should you not also have had compassion on your fellow servant, just as I had pity on you?' (verse 33).

    This is not to say we cannot make a judgment regarding other people's actions as to whether or not we should follow their example, but we cannot read minds and hearts. Christ instructs us not to judge others: "Judge not, that you be not judged... First remove the plank from your own eye, and then you will see clearly to remove the speck from your brother's eye" (Matthew 7:1 and 5). Luke 6:36-37 reinforces this admonition: "Judge not, and you shall not be judged. Condemn not, and you shall not be condemned. Forgive, and you will be forgiven" (Luke 6:37).

    Proverbs 19:11 states, “it is his [our] glory to pass over a transgression” (King James Version). Jesus' example just before His death sets the standard for us as far as forgiveness is concerned: "When Jesus was being crucified and in agony He prayed: Father, forgive them, for they do not know what they do" (Luke 23:34). When we forgive, we reflect the Father’s love, giving us the opportunity to extend to others the great blessing God has extended to us.

    Source: United News (May 2001)   From: https://www.ucg.org/members/united-news/united-news-may-2001/where-do-you-draw-line-sand

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    Here’s My 2 Cents: "Making America Healthy Again"

    Dr. Eric Berg says:

    “Robert F. Kennedy is receiving a lot of pushback for his ideas on health and reform. As secretary of the Department of Health and Human Services, his ideas would radically change the US healthcare system. In this video, I’m going to share some of the changes I would make to address the current healthcare crisis and improve America’s health.

    RFK has the following goals for healthcare reform in America: RFK healthcare policy 1:22 Institutional foods 2:35 Subsidized foods 3:54 Vote for me! 4:25 GRAS 5:00 Food fortification 5:35 Tax money and drugs 6:55 End the rounding rule 7:47 Sun phobia

    He will be actively working against big food companies, big chemical companies, and big pharma, so naturally, he’s getting a lot of pushback. The U. S. spends over 4.1 trillion dollars each year on healthcare, yet we’re at the bottom as far as health. Why? Here's what I think can improve America’s health! 

    1. Change the institutional foods.  Prepackaged foods are given to people in nursing homes, prisons, schools, hospitals, and other public institutions. These institutional foods are very low-quality, highly processed foods. The health of the people in these institutions would quickly improve by simply removing the refined sugars, starches, and oils from their diets.

    2. Address the subsidized foods.  Subsidized foods are paid for by taxpayers. Corn, soy, wheat, sugar, and rice are the most highly subsidized foods. Changing the types of foods that are subsidized and investing in small farmers can significantly improve this problem.

    3. Changing GRAS.  “Generally Recognized As Safe” is a term used by the FDA for products that have been safety tested by their own manufacturers. To avoid conflict of interest, these tests should be conducted by third-party independent companies.

    4. Change food fortification.  Synthetic folic acid and iron fortification of food can cause serious problems for many people.

    5. Disallow tax dollars from being used for drugs.  Every year, 40 billion dollars of taxpayer money is used to pay for medical research to develop new drugs.

    6. The rounding rule. If a product contains less than .5 grams of an ingredient, it can be rounded down to 0. This is misleading and should be eliminated. People need to be more aware of what's really in their food. Companies also need to be forced to raise the quality of the ingredients in their products.

    7. End sun phobia Sun phobia paired with low RDAs for vitamin D is contributing to massive vitamin D deficiency in the population, putting people at risk for disease.”  More at: https://www.drberg.com/blog/heres-my-2-cents-making-america-healthy-again

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    Wednesday, September 10, 2025

    What Are These Stones, Sep 11, 2013. Throwing Stones. Not Only a Matter of Diet.

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    What Are These Stones?    Sep 11, 2013

    “The twelve-year old SUV is still with me. The day I registered it for the plates was the day America was attacked in New York and Washington by terrorists. 9/11. The day we all remember.

    I had purchased the car three weeks earlier and decided that morning was the time to go to the motor vehicle bureau and finish the registration process. When I returned home my wife met me at the door with the news about the attacks. In between phone calls from family and friends who wanted to discuss it I was glued to my television the remainder of the day.

    This year's anniversary was almost forgotten. The passage of time has a way of removing significance from a day or an event. Had I not looked at the news alert in my inbox I might have forgotten this day. But I look out my window and see my SUV and remember the event. An aging motor vehicle reminds me of an event that took nearly three thousand lives and shocked a nation. In a pathetic way it is a memorial, and memorials are important since they help us remember.

    In the book of Joshua, God told the people to erect a memorial of twelve stones to remember how they crossed over the dry land of the Jordan River by His grace. Whenever, they or their children looked upon and asked about their purpose they were to say, "Israel crossed over this Jordan on dry land" (Joshua 4:21-22). A pile of rocks were to remind them God acts in history and among nations. Whatever it takes.

    Maybe that's another reason to keep my twelve-year old SUV around. It is still giving good service and function. And it acts as a reminder of a day and an event with deep meaning and significance in American history. We should not forget.”

    10 year anniversary 9/11   From: https://www.ucg.org/learn/blogs/what-are-these-stones

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    Throwing Stones

    Throwing stones“We all have a responsibility to use our words wisely. The Bible contains clear warnings about the dangers of gossip, and emphasizes it should be avoided. Gossip and listening to gossip has the power to shape false perceptions and destroy lives.

    When the author of this article, Robert Berendt, visited a friend he was reminded of the importance of not slandering and gossiping about others. During their conversation his friend showed him a smooth stone he carried all the time. He explained he carried it to remind himself not to throw stones at others. Robert thought it was a great idea and has been carrying his own little stone ever since.

    John 8:1-11 relates the instance of the woman who was caught in adultery. She was brought before Jesus Christ by those who wanted to stone her to death for her sin (Deuteronomy 22:22). Although Jesus knew she was guilty, it must have been an enormous relief to her when He said He did not condemn her, and her accusers left. When Jesus wrote in the dust and announced he who was without sin could cast the first stone, her accusers realized they had also sinned and needed to be forgiven.

    Robert went on to explain he had decided to keep a stone in his pocket because he realized he had also sinned, and that Jesus had died for his sins when He could have just as easily condemned him. All of us seem to be ready to give advice or tell people how things should be done long before we are asked. We also often deflect criticism of ourselves by judging others. It seems to make us feel better when we can find flaws in another person. Perhaps our own flaws seem smaller then. Jesus spoke to this in Matthew 7:3-4 when He stated we should be sure our own eyes are clear before we reach out to remove a speck from someone else’s eye.

    Words can destroy lives just as surely as the biggest rock thrown at them. One often hears of young people who have been bullied and pushed aside to the point that they despair of life. Proverbs 25:18 speaks to the damage words can do, comparing our words to a club, sword or sharp arrow. While Proverbs 16:27-28 tells us words have the power to separate the closest friends and that ungodly men dig up evil about others.

    In Genesis we read that although Adam and Eve both sinned, they could not admit they were to blame. Eve blamed the serpent, Adam blamed Eve and, in a way, both blamed God. Nowhere in the account is the self-examination and repentance seen that God seeks.

    By looking into what is taught in the Bible we should learn to curb our often wayward tongues in our interactions with others. Proverbs 16:21-24 outlines the goals we should have in order to add “health to the bones” of others. God’s Word is His mirror, which when we study it reveals our true selves and should motivate us to change (James 1:23-24).”

    From:  https://www.ucg.org/watch/beyond-today/virtual-christian-magazine-june-2008/throwing-stones

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    Not Only a Matter of Diet

    “From cover to cover, from Genesis to Revelation, nowhere in the Bible do we find an example of a servant of God or follower of Jesus Christ eating the flesh of an unclean animal.

    If at any time the distinctions between clean and unclean meats had ceased to exist, shouldn’t that have been made clear in the Bible through the example of God’s servants?

    On the contrary, well into the time of the early Church we find Christ’s followers scrupulously avoiding eating animal flesh that God had revealed as being unclean (Acts 10:14; 11:8). Prophecies of the time of the end make the same distinctions (Revelation 18:2; Isaiah 66:15-17).

    But there’s more to the matter than diet. A thorough study of the Bible helps us understand other dimensions to the significance of the distinctions between clean and unclean meats.

    God’s Word describes the flesh of unclean animals as an “abomination” (Leviticus 11:10-13, 20, 23, 41-42) and “detestable” (Deuteronomy 14:3)—and in that light we are warned against consuming such meat (Leviticus 11:43). Strong language, but the lesson is that we need to accept all aspects of the Bible, including the basic food laws in Leviticus 11 and Deuteronomy 14.

    In instituting the sacrificial system for ancient Israel, God commanded many specific sacrifices involving animals. Nowhere, however, does He command or allow the sacrifice of an unclean animal, nor is there a record of any of God’s servants ever sacrificing such an animal to Him.

    Such a sacrifice would have joined the holy with that which God had designated unclean and defiled. It would have been simply unthinkable to a true servant of God because it would have been an affront to the Creator Himself.”  From: https://www.ucg.org/learn/bible-study-aids/what-does-bible-teach-about-clean-and-unclean-meats/what-does-bible-teach-6

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    Friday, August 15, 2025

    Danger, Fake News. Heeding an Alarm: The Texas Tragedy Still Haunts Us. The Same Diet That’s Anti-Cancer Is Also Anti-Heart Disease And Anti-Lung Disease.

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    Fake News in the Church? It Started in a Garden...

    “Fake news isn’t new.

    In fact, the very first fake news story was broadcast in the Garden of Eden when Satan told Eve:
    “You will not surely die...” (Genesis 3:4)

    That was a lie — and it’s been spreading ever since.

    Christ called Satan the father of lies (John 8:44), and to this day, he remains the invisible broadcaster behind every slander, whisper, distortion, and deception — including many that make their way right into the Church of God.

    In a world trained to doubt everything and mock everyone, the spirit of fake news has crept in among God’s people — not just through media, but in our conversations, our comments, our posts, and even our fellowship.

    Let’s be real:
    Gossip, rumors, harsh opinions, character assassinations — these are all modern forms of false witness, and they violate the Ninth Commandment:

    “You shall not bear false witness against your neighbor.” (Exodus 20:16)

    Even if something is “technically” true, if it’s told with the intent to damage, divide, or discourage — it becomes spiritual fake news.

    God hates it.

    “A lying tongue… a false witness who speaks lies… and one who sows discord among brethren.” (Proverbs 6:16–19)

    It’s easy to fall into it.
    We’ve all heard it — maybe we’ve even spread it.

    That’s why we must wake up and take spiritual inventory.

    Christ didn’t just speak truth — He was the Truth (John 14:6).
    As His followers, we must reflect that same Spirit of truth — in our words, our tone, our posts, and even in our private conversations.

    So ask yourself:

    Do I speak negatively about others?

    Do I pass on things I haven’t personally confirmed?

    Do I allow cynicism or distrust to shape my attitude in the Church?

    Cynicism isn’t harmless. It damages your faith and erodes others’. It causes stumbling — and Christ warned that causing a brother to stumble is no small thing (Matthew 18:6).

    This isn’t about being naïve. It’s about being spiritually responsible.
    We must not become the carriers of a spiritual virus that Satan uses to weaken the Church from within.

    So here’s the challenge:

    ▸ Don’t engage in or pass along gossip
    ▸Speak well of others when possible — and stay silent when it’s not
    ▸Change the subject when others veer negative
    Choose your words — and your thoughts — carefully

    “Let all that you do be done with love.” (1 Corinthians 16:14)
    “To him who overcomes I will grant to sit with Me on My throne.” (Revelation 3:21)

    You were called to truth — not just to know it, but to live it.

    Let’s overcome the spirit of fake news — and be vessels of faith, clarity, and peace.

    With sincerity and encouragement in Christ,
    Bob Schenfield

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    Heeding an Alarm: The Texas Tragedy Still Haunts Us

    “Have you ever heard an emergency alarm sound and ignored it?  I have.
    I remember the alarm system when I was young in my hometown. A weather alert would come on the television or the radio. Those were the only two systems we had. Because my mother had once experienced a tornado, and we had a next-door neighbor who took the alarms seriously and came knocking on our door, we took it seriously. We would go to our basement until the alarm passed.

    Recently, I visited my hometown. One night, storms came through, spawning tornadoes, and the tornado alarms went off. The town now has a system of very loud alarms. When the alarms sounded my wife and I did nothing. We turned over and went back to sleep. Fortunately, nothing occurred. I am alive to write this piece.

    I am still digesting the recent flooding tragedy in south Texas along the Guadalupe River. Every time I think of the young girls who were swept away in the dark of night, I grieve for their families. The whole incident haunts us. The region will take a long time to recover. Parents and family of the dead will never fully recover.

    Could the devastating loss of life have been prevented? Had it occurred in daylight, rather than the early hours of morning when all were asleep, the number of casualties would certainly have been reduced. It happened when it did, when people were sleeping and evidently the only alarm system was on people’s cell phones. When you are asleep it is difficult to hear and heed an alarm.

    I read that Kerr County, Texas, where this occurred is about the size of the state of Rhode Island (1,107 square miles) and only has 54,000 inhabitants. Rhode Island has more than a million people. Emergency services were likely tailored to the size and resources of the population. They proved inadequate.

    What do we learn from this tragedy?

    I will pay more attention to the sounding of an alarm, whether it is a tornado, fire or other emergency. It is the right thing to do. One day danger will strike. If we prepare even a small amount, it can save a life.

    I have thought about the biblical references to the coming of the Lord as a “thief in the night.”  This phrase is used in four locations in the New Testament. Revelation 16:15 says, “Behold, I am coming as a thief. Blessed is he who watches, and keeps his garments, lest he walk naked and they see his shame.” (Luke 21:34; 1 Thessalonians 5:4; 2 Peter 3:10; Revelation 3:3).

    The metaphor is striking—“a thief in the night.”  While we sleep—when we are least able to hear and respond to danger.
    These scriptures refer to spiritual watchfulness.
    The events of the Day of the Lord will begin suddenly. Spiritual deception is high. World events suddenly shift. These biblical references speak to preparedness, alertness and righteous works.
    My lack of reaction to a local alarm tells me I may need to study these scriptures again.
    There is much to learn.” From: https://mailchi.mp/ucg/heeding-an-alarm-texas-tragedy?e=72c729d811

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    The same diet that’s anti-cancer is also anti-heart disease and anti-lung disease.

    “Following cancer prevention guidelines for lifestyle and diet may increase longevity.

    Adherence to cancer prevention recommendations isn’t just associated with higher survival in cancer patients and lower risk of dying from cancer, but lower risk of dying overall. That’s the beauty of eating a more plant-based diet.

    Thirty to 50 percent of common cancers are preventable with diet and lifestyle. We have the power to change our health destiny.

    A healthy lifestyle that includes a diet rich in fruits, vegetables, whole grains, and legumes may help reduce the number of breast cancer incidences, for example.

    The American Institute for Cancer Research recommendations include maintaining a healthy weight, exercising, and eating a diet rich in whole grains, vegetables, fruits, and beans, while limiting fast food, processed junk, meats, soda, and alcohol.

    Specific to breast cancer, those who met most of those recommendations only had half the risk, compared to individuals who only met a couple. If you could only do one of those recommendations, limiting animal foods seems most protective. Adherence to the recommendations is also associated with higher survival in people who already have cancer.

    Higher dietary fiber consumption was associated with a 37 percent lower risk of dying from all causes put together and a 28 percent lower risk of dying specifically from breast cancer among breast cancer survivors––and it didn’t take much. There was about a 10 percent drop in death risk for every increment of 5 daily grams of dietary fiber. That’s like a cup of oatmeal or broccoli, or just a third of a cup of beans.

    Watch the video “Diet and Lifestyle for Cancer Prevention and Survival” at see.nf/3O4GyAa

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    Wednesday, July 16, 2025

    Your Truth, My Truth or THE Truth? What's Wrong With Our Human Nature? WFPB For Reversing Diabetes.

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    Your truth, my truth or THE truth?

    Your truth, my truth or THE truth?“The subtle, philosophical idea that everyone can determine what they believe to be true values challenges the authority of the Bible and insidiously permeates Christian beliefs and standards.

    When Bob began his freshman year at university he was not prepared to have his Christian beliefs and values challenged. The philosophical idea that everyone determines his or her own truth was insidiously permeating Bob’s new life and it was so subtle that, at first, he didn’t even realize it was happening. It was something that would challenge his Christianity to its very core.

    While exposure to different ideas has always been a part of one's college experience, what many young people don't realize is that their understanding of absolute truth—the kind found in the Bible—is going to be strongly tested when they pursue higher education. The campuses of most public universities today are smorgasbords of ideas. Every imaginable philosophy seems to be represented and debate reigns supreme with the underlying assumption human beings should decide for themselves what is best.

    Many people today pride themselves on being able to see things from multiple perspectives. Although this approach provides subject for debate, having flexible positions isn’t good when it comes to Christianity. Isaiah 5:20 tells us: “Woe to those who call evil good, and good evil….Woe to those who are wise in their own eyes, and prudent in their own sight!”  Furthermore, to publicly state something is right or wrong has come to be considered judgmental, which is looked down upon in today’s secular world. Most people have embraced the self-empowering myth that whatever they sincerely believe is true. They have forgotten about God and His Word. Truth has become relative. According to religious pollster George Barna, the majority opinion today is that moral truth depends on the circumstances. In a February 2002 report titled "Americans Are Most Likely to Base Truth on Feelings," Barna wrote:

    "In two national surveys… one among adults and one among teenagers, people were asked if they believe that there are moral absolutes that are unchanging or that moral truth is relative to the circumstances. By a 3-to-1 margin (64% vs. 22%) adults said truth is always relative to the person and their situation. The perspective was even more lopsided among teenagers, 83% of whom said moral truth depends on the circumstances, and only 6% of whom said moral truth is absolute."

    Confusion about moral absolutes has been a human problem for a long time. In the Garden of Eden, Adam and Eve ate from “the tree of the knowledge of good and evil” (Genesis 2:9). Mankind, following their mistaken example of self-determination apart from God, has generally been confused about good and evil ever since. As Jeremiah exclaimed, "O Lord , I know the way of man is not in himself; it is not in man who walks to direct his own steps" (Jeremiah 10:23).

    There is a God who really does know the truth and wants what is best for us because He loves us. The humanistic idea that human beings are capable of determining our own way apart from God just doesn’t square with reality. God alone determines truth which is found in the Bible (John 17:17). Recognizing and practicing the eternal, absolute values of God is what sanctifies and sets apart true Christians.They know Jesus intended Christians to be lights to others rather than accepting or being overwhelmed by the world and its values (Matthew 5:14-16).

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     What's wrong with our human nature?

    What's wrong with our human nature?“When God formed Adam and Eve in the Garden of Eden, they were part of a created order that was "very good" (Genesis 1:31). But in describing their creation as good, God did not mean Adam and Eve were inherently good or were inclined to choose to live God's way.

    Initially, Adam and Eve made no choice in terms of good and evil. Their way of thinking and behavior was neutral, but as flesh-and-blood human beings, they had physical drives and material interests common to all mankind. They had desires for self-preservation, for physical pleasures, for appreciation, for learning and for bettering their circumstances. The focus on self in such characteristics was not inherently sinful, but this self-oriented focus could lead to sin if it contradicted God's direction and instructions.

    When Satan the devil came onto the scene in the form of a serpent, he wasted no time in tempting the first human beings to sin. He deceived Eve about partaking of the fruit God had forbidden, tempting her to take advantage of her desire to become wise and better her life. Adam was not deceived, but he also submitted to Satan's scheming (Genesis 3:1-24; 1 Timothy 2:14 NKJV). Adam and Eve thus set a pattern the human race that would spring from them would follow—accepting the rule and influence of Satan rather than following God.

    From then on, human beings would be led to pursue selfishness and rebel against God's commandments. Children would still be born with a neutral nature but, under the influence of Satan. In a world in which people were deceived into unwittingly following him and his ways, they would very quickly develop the selfish nature of the corrupted human society and culture around them. This tendency to exalt self and disobey God is known as human nature, with the primary motivation being selfishness rather than a desire to obey and please God.

    Paul explained that, as "the god of this age," Satan "has blinded the minds of unbelievers, so that they cannot see the light of the gospel" (2 Corinthians 4:4). With the exception of Jesus Christ, "all have sinned and fall short of the glory of God" (Romans 3:23). He described the sorry spiritual condition of the human race in Romans 3:10-18, and reminds Christians that "you once walked according to the course of this world, according to the prince of the power of the air, the spirit who now works in the sons of disobedience, among whom also we all once conducted ourselves…fulfilling the desires of the flesh and of the mind…." (Ephesians 2:2-3). However, as powerful as his influence is, the devil cannot force us to sin. He simply seduces us through our fleshly weaknesses and the wrong ways of thinking he has led us into over time. Following are some of the ways we are easily manipulated by Satan:

    1. Our selfish, fleshly desires often get us into trouble: "Now the works of the flesh are evident, which are: adultery, fornication, uncleanness, lewdness, idolatry, sorcery, hatred, contentions, jealousies, outbursts of wrath, selfish ambitions, dissensions, heresies, envy, murders, drunkenness, revelries, and the like…those who practice such things will not inherit the kingdom of God" (Galatians 5:19-21). Paul graphically describes the effect corrupt desires have on human behavior. "Therefore God gave them over in the sinful desires of their hearts to sexual impurity for the degrading of their bodies with one another….Furthermore, just as they did not think it worthwhile to retain the knowledge of God, so God gave them over to a depraved mind, so that they do what ought not to be done. They have become filled with every kind of wickedness, evil, greed and depravity. They are full of envy, murder, strife, deceit and malice. They are gossips, slanderers, God-haters, insolent, arrogant and boastful…. Although they know God's righteous decree that those who do such things deserve death, they not only continue to do these very things but also approve of those who practice them" (Romans 1:24 and 28-32, NIV).

    2. Our ingrained deviousness, including self-deception, is a major weakness of the fleshly mind. "The heart is deceitful above all things, and desperately wicked; who can know it?" (Jeremiah 17:9). Subject to Satan's influence, we naturally look for ways to justify our lusts and sinful desires, along with the behaviors arising from them. We deceive ourselves into believing that, since our desires are natural, they can’t be so bad, in spite of the fact that God's Word reminds us "there is a way that seems right to a man, but its end is the way of death" (Proverbs 14:12 and 16:25). Death is the end result of living that wrong way (Romans 6:23).

    3. Under the devil's influence we develop the tendency to resent having our selfish desires limited by rules, even God's commandments: "For those who live according to the flesh think about the things of the flesh, but those who live according to the Spirit, about the things of the Spirit….the mind-set of the flesh is death, but the mind-set of the Spirit is life and peace. For the mind-set of the flesh is hostile to God because it does not submit itself to God's law, for it is unable to do so. Those who are in [that is, within control of] the flesh cannot please God" (Romans 8:5-8, HCSB).

    Without the positive influence of God's Spirit, our primary inclination is to serve ourselves and resist living according to God's biblical instructions. Satan is a powerful deceiver and manipulator, taking advantage of our self-focused nature by persuading us to give in to our human wants and desires. Because of this Paul warns: "If you live according to the flesh you will die; but if by the Spirit you put to death the deeds of the body, you will live. For as many as are led by the Spirit of God, these are sons of God" (Romans 8:13-14).

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    Beginner’s Guide to a Whole-Food Plant-Based Diet

    “Right off the bat, we want you to know that a whole-food, plant-based lifestyle is NOT a diet of vegetables only.

    So if you were hesitant to start because you think you are only going to be eating rabbit food, let’s put those fears to rest.

    You, along with tens of millions of people just like you, have taken an important first step to improving your life.

    We are grateful that so many people worldwide have helped improve their health, manage their weight, and prevent and reverse chronic diseases through a whole-food, plant-based diet.”

    “If you’re new to eating a whole-food plant-based diet, or if you’re just curious, you came to the right spot. It’s worth mentioning that neither whole-food plant-based eating, diet nor a vegan diet are “diets” in the sense of restricting calories. The term is used here as a description of how someone eats on a consistent basis.

    What exactly is a whole-food plant-based diet?

    First up, following a whole-food plant-based (WFPB for short) diet is different from eating vegan. While neither includes animal-based foods nor foods derived from animal-based ingredients, WFPB goes a step further and removes overly processed foods like oil, junk food, white flour, white sugar, vegan ice cream, vegan cookies from the mix. Why? Because overly processed foods are typically very high in calories but low in nutrition. Calorie density isn’t necessarily a bad thing, but when paired with little or no nutritional value, it’s best to avoid those types of foods. Plus, high quantities of salt, fat, and sugar release super powerful chemicals in our brains that make us crave more and can turn down our body’s natural satiation signals, meaning it’s easy to eat way more of those foods more often than we intend.

    What should you eat when following a WFPB diet?

    When you eat a whole-food plant-based diet, you’ll find yourself enjoying:

    • Vegetables
    • Whole grains
    • Beans & legumes
    • Fruit
    • Nuts
    • Seeds
    • Herbs & spices
    • Minimally processed plant based ingredients like tofu, tempeh, unsweetened plant milk, and sprouted grain bread

    whole-food plant-based diet food groups chart

    Benefits of whole-food plant-based eating

    Whether your motivation to eat more plants is to boost your immune system and your overall health, drop some pounds, get off your diabetes medication, help protect the environment, or animal welfare, it’s never too late to start, and there are no prerequisites. You simply start where you’re at and ease into it however you like.

    Reverse diabetes

    Lower your A1C and manage your blood glucose by harnessing the power of plants. A whole-food plant-based diet can help you find joy in eating again while reversing diabetes. We’ve seen it happen for countless members.” 

    Dr. Elina Tomski reverses pre-diabetes with a whole-food plant-based diet >

    More at: https://cleanfooddirtygirl.com/beginners-guide-to-a-whole-food-plant-based-diet/

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      Sunday, June 29, 2025

      Simon The Magician. A Great Blessing. God Cares About What We Eat.

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      Simon The Magician

      Simon the Magician“Simon the Magician came from the Middle East, but his religious cult expanded over a wide area perverting the teachings of Jesus Christ. He is mentioned in the book of Acts and founded a counterfeit Christianity promoting false ideas and doctrines.

      After Jesus' crucifixion, death and resurrection His followers spread the Gospel message. A disciple named Philip taught in Samaria, an area not far from Jerusalem, and many people began to respond to his message.

      During his time in Samaria Philip came in contact with a pagan religious leader known as Simon the Magician, who is described in Acts 8:9-10: “But there was a certain man, called Simon, which beforetime in the same city used sorcery, and bewitched the people of Samaria, giving out that himself was some great one. To whom they all gave heed, from the least to the greatest, saying, "This man is the great power of God.”

      Many of Simon's followers believed Philip's message about Jesus as the prophesied Messiah, and were baptized. Even Simon himself professed to be a Christian and he too was baptized (Acts 8:12-13). A short time later the Apostles Peter and John traveled to Samaria to teach the new converts and lay hands upon them so they would receive the Holy Spirit (Acts 8:17-19). When Simon saw the people were given God's Spirit, he offered the Apostles money to give him this power. (This is the origin of the English word ‘simony’, which refers to the selling and buying of religious offices.)

      The biblical account doesn't say Simon wanted to give up his false teachings or even change his way of life. What he wanted was power (Acts 8:19). The Apostles knew this and called him a man of “...bitterness, and in the bond of iniquity” rejecting his request (Acts 8:23). After this, Simon Magus (magus means magician or sorcerer) disappears from the biblical account, but he continued to lead his religious cult, adding elements of the teachings of Jesus to his pagan-Jewish mixture, and becoming part of a movement to create a paganized Christianity.

      Simon carried his message from city to city, just as Christ’s Apostles spread the true Gospel. He translated the doctrine of grace as license to disobey God’s law. The Encyclopaedia Britannica, 11th edition, Vol. 25, states, in its article titled “Simon Magus,” that he identified with the “Hellenized Gnosticism of Samaria.” The article referred to him as the “Samaritan Messiah” and the “father of all heresy.” The Samaritans had been placed in the land from which the northern kingdom of Israel had been taken captive by the Assyrians. These Samaritans had been brought from Babylon and continued to practice their ancient Babylonian religion, mixed with other religions.

      The belief, at the heart of Simon's heresy, was he could receive power from God without changing his ways. The religious movement became known as gnosticism, and in the New Testament this false teaching is referred to as ‘lawlessness’.  Even today many believe the law of God was done away by the sacrifice of Jesus Christ. The Apostle Paul maintained this approach was already gathering momentum during his lifetime, "For the mystery of lawlessness is already at work..." (2 Thessalonians 2:7).

      The Ten Commandments define the most basic behaviors of love. Do not steal. Do not lie. Do not murder. 1 John 5:3 very plainly tells us that love is keeping the commandments. In the Sermon on the Mount, Jesus expanded the meaning of the word ‘love’ beyond the simple letter of the law. For example he explained obedience to the commandment "do not murder" entailed learning not to hate, because hatred is the root cause of murder.

      Nearly 300 years after Peter confronted Simon, a bishop named Eusebius lamented the Simonian cult still existed: "It is an astonishing fact that this is still the practice of those who to the present day belong to his (this) disgusting sect. Following in…. [Simon's] footsteps they slip into the church like a pestilential and scabby disease, and do the utmost damage to all whom they succeed in smearing with the horrible, deadly poison concealed on them" (The History of the Church by Eusebius.)

      Even after Simon died in AD 68 his greatest heresies were still infecting Christianity hundreds of years after he is mentioned in the book of Acts. One of the reasons God inspired Luke to record these events is because Christians will be combating the "mystery of lawlessness" until the return of Jesus Christ. No wonder the Apostle John warns Christians: “Beloved, believe not every spirit, but try the spirits whether they are of God: because many false prophets are gone out into the world” (1 John 4:1)

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      A Great Blessing

      A great blessing“The desire for revenge, retaliation and mudslinging is reflected in our entertainment and society in general. In spite of the fact we are told to forgive, many seek an active or passive form of revenge against their real or perceived enemies.

      The sacrifice of Jesus Christ paid the death penalty earned by mankind as a result of sin. "But God demonstrates His own love toward us, in that while we were still sinners, Christ died for us.... when we were enemies we were reconciled to God through the death of His Son..." (Romans 5:8-10). God expects us to develop this same attitude of mercy, graciousness and forgiveness. He will not forgive our sins if we are unforgiving toward others.

      "And forgive us our debts, as we forgive our debtors.... For if you forgive men their trespasses, your heavenly Father will also forgive you. But if you do not forgive men their trespasses, neither will your Father forgive your trespasses" (Matthew 6:12,14-15). II Timothy 3:1-4 includes being unforgiving in the list of characteristics people will exhibit in the “perilous times” prevalent in the “last days” just before Jesus Christ returns to earth.

      When a woman caught in adultery was brought to Jesus the Scribes and Pharisees demanded: “'Teacher, this woman was caught in adultery...Moses, in the law, commanded us that such should be stoned. But what do You say?' This they said, testing Him, that they might have something of which to accuse Him.” Jesus’s response was, “'He who is without sin among you, let him throw a stone at her first.' And…those who heard it, being convicted by their conscience, went out one by one…When Jesus had raised Himself up and saw no one but the woman, He said to her, 'Woman, where are those accusers ... .Has no one condemned you?' She said, 'No one, Lord.' And Jesus said to her, 'Neither do I condemn you; go and sin no more'" (John 8:1-11).

      Another example showing Christ expects us to develop a forgiving attitude occurred when Peter asked, “‘…how often shall my brother sin against me, and I forgive him? Up to seven times?' Jesus answered, “…up to seventy times seven'" (Matthew 18:21-22). The Apostles were stunned at this statement and answered, “‘Increase our faith.’” (Luke 17:5).

      The parable in Matthew 18:23-35 illustrates the consequences of being unforgiving. The account of the forgiven servant persecuting someone who owed him a pittance in comparison with the amount he had just received forgiveness for is a lesson for us. Christ warned the unforgiving servant his attitude was unacceptable, pointing out: "Should you not also have had compassion on your fellow servant, just as I had pity on you?' (verse 33).

      This is not to say we cannot make a judgment regarding other people's actions as to whether or not we should follow their example, but we cannot read minds and hearts. Christ instructs us not to judge others: "Judge not, that you be not judged... First remove the plank from your own eye, and then you will see clearly to remove the speck from your brother's eye" (Matthew 7:1 and 5). Luke 6:36-37 reinforces this admonition: "Judge not, and you shall not be judged. Condemn not, and you shall not be condemned. Forgive, and you will be forgiven" (Luke 6:37).

      Proverbs 19:11 states, “it is his [our] glory to pass over a transgression” (King James Version). Jesus' example just before His death sets the standard for us as far as forgiveness is concerned: "When Jesus was being crucified and in agony He prayed: Father, forgive them, for they do not know what they do" (Luke 23:34). When we forgive, we reflect the Father’s love, giving us the opportunity to extend to others the great blessing God has extended to us.

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      God Cares About What We Eat.

      God cares about what we eat“God’s instructions to mankind concerning the food we should eat was an established law of God long before the time of the Mount Sinai covenant (See Leviticus 11 and Deuteronomy 14).

      Noah was aware of these laws at the time of the flood. When God told him in Genesis 7:2, “You shall take with you seven…pairs of every kind of clean animal…and one pair of every kind of unclean animal….” He did not explain which creatures were clean and unclean because Noah already knew.

      Act 10:13-35 describes a dream the Apostle Peter had ten years after Christ’s crucifixion, in which he initially thought God was instructing him to eat unclean food. It is clear from Peter’s reaction the Apostles did not think Christ had abolished the food laws of Leviticus 11 and Deuteronomy 14. His response was: "Not so, Lord! For I have never eaten anything common or unclean" (Acts 10:14). Peter eventually correctly understood the significance of his dream was that God’s message of salvation applies to all nations, and He was calling people from all races and backgrounds. “...God has shown me that I should not call any man common or unclean (verse 28).” Shortly thereafter Peter baptized the first uncircumcised gentiles God called into the Church (Acts 10:34-35; 45-48).

      The account in Mark 7 is also often misunderstood and thought to indicate the food laws in Deuteronomy and Leviticus no longer applied in the New Testament era. However, the topic of discussion here is food in general, as Mark 7:2 points out: “Now when they (the Pharisees) saw some of His disciples eat bread with defiled, that is, with unwashed hands, they found fault." They then asked Jesus, "Why do Your disciples not walk according to the tradition of the elders, but eat bread with unwashed hands?" (verse 5).

      In Mark 7:18-19 Jesus explained: “...whatever enters a man from outside cannot defile him because it doesn’t enter his heart, but his stomach, and is eliminated….” Many modern translations of the New Testament erroneously insert additional words into the text of Mark 7:18-19. The New International Version ends verse 19 with the comment: "In saying this, Jesus declared all foods 'clean'." The New King James Version has "thus purifying all foods."   The food laws are not in question here. The disciples were being criticized for not following ceremonial hand-washing procedures and, after decrying the hypocrisy of this and other religious practices, Jesus describes the attitudes that defile us “... out of the heart of men, proceed evil thoughts, adulteries, fornications, murders, thefts, covetousness, wickedness, deceit, licentiousness, an evil eye, blasphemy, pride, foolishness. All these evil things come from within and defile a man" (Mark 7:21-23). Some of these same qualities are listed in Galatians 5:19-21 as "works of the flesh." They are contrasted with the "fruit of the Spirit" which are listed as: "Love, joy, peace, longsuffering, kindness, goodness, faithfulness, gentleness [and] self-control…." (Galatians 5:22-23).

      Many also believe Romans 14 tells us Christians are free from all former biblical restrictions regarding the meats they may eat. They cite as proof verse 14 in which Paul wrote, "I know and am convinced by the Lord Jesus that there is nothing unclean of itself; but to him who considers anything to be unclean, to him it is unclean." This approach, however, fails to consider the context of Paul's letter as well as the specific Greek words he used.

      The food controversy here was over meat sacrificed to idols. The Romans of the day commonly offered both meat and wine to idols, with portions of the offerings later being sold in the marketplace. Some thought there was nothing wrong with eating this meat, while others had a guilty conscience about it. Paul explained those whose consciences were not troubled by eating meat that might have been ceremonially offered to idols could go ahead and eat it as long as they did not offend others who may believe it was a wrong thing to do. Paul instructs, "..let each be fully convinced in his own mind" (Romans 14:5) because "...whatever is not from faith is sin" (Romans 14:23). (See our article Does Romans 14 Abolish God’s Law About Clean And Unclean Meats for a more detailed explanation of these scriptures and the Greek words Paul used here.)”

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